How much you drink daily?
By karthikkrish
@karthikkrish (75)
India
September 8, 2007 2:36am CST
I am asking about water...actually how much you drink daily and how many times?
10 responses
@ersmommy1 (12588)
• United States
3 Feb 08
Probably about 1/2 of what we are supposed to. I do drink water. 2-4 glasses a day. More than some people. Less than others. One dy I will get to that 8 glass minimum.
@soulkeeper16 (1814)
• India
10 Jan 08
I have to say that you have a very good sense of making good use the water God gives us.Water is the life source to us, without which we cannot live on. We must make it our unavoidable duty not to waste every drop of water and use it to the fullest extent. I will value more of the use of water. Water is not only a means to sustain life, we use it symbolically, religiously, spiritually and daily without fully contemplating the value it has. We can not live without water and yet we often treat it like dirt.
@apricotrains (456)
• Melbourne, Australia
16 Sep 07
I have a 1.5ltr bottle that is filled each morning...I make sure that I drink that whole bottle each day. Even if I have to drink it in the space on an hour I make sure it is ALL gone.
I ride my pushbike every day & have gotten into the habbit of taking a little bottle of water with me when I go..so I am actually having about 2ltrs a day. I feel great, my skin glows & feels firmer.
@wonderful1 (2075)
• China
9 Sep 07
i drink 4 bottles of water, and i will drink a bottle of water after getting up in the morning. then i will drink half of a bottle after lunch. then one and a half bottles in the afternoon. then one for the evening.
so i often drink 4 times for 4 bottles of water. frankly, it is good for some people like me, i spend too much time online, so my skin is too dry now.
@theprogamer (10534)
• United States
10 Sep 07
6 to 8 glasses a day. Or more if I really feel thirsty.
Its really good for the skin and for cleaning out the systems.
@emilieespino (963)
• Philippines
8 Sep 07
Although I know we should be drinking at least 8 glasses of water daily, I can't seem to follow it regularly, especially when I am out of the house. My usual intake is about 4-5 glasses. Thank you for the reminder. I will try my best to do better from now on since I am now retired. Cheers!
@wotfpatty (2065)
• United States
8 Sep 07
I used to drink up to 90 ounces a day but I got sick from flushing my electrolytes out. I now have to take potassium every day to be sure I get enough and it is a very vital electrolyte that regulates the heart.
Now I drink about 48 ounces as well as iced tea and maybe a diet soda. If I am exercising, I will drink more water but I learned that too much water can be very dangerous!