45 Minute Bike Ride

You gave me a thought and that's to buy a bike, ha ha My son is the only one that has a bike actually and yeah I think it would be a great idea to start sense the weather has been great... I mean here in Wisconsin it's been really nice, Even though today looked gloomy and I didn't want to go out, once I did I wished I would of gone out sooner... Riding a bike it's great exercise that's for sure!

Grandma Julie here hello bob, I have been gone for awhile but am back strong. I do not have a bike but am getting one this spring along with my other half, but in the meantime I bought myself a crystal ball workout and that is a ball that you can do all your exercises using the ball, I use it all the time on the computer now and boy is it ever comfortable and it is a constant exercise all day long..I have lost 3 pounds in 4 days and am loving it.I will be walking here in minnesota over a mile a day when the weather decides to agree with me. besides my ball workout.

Cycling is really a very good workout. I am from India and practice a workout called as Yoga Asanas. Cycling is equivalent to practicing one full complete series of exercises which will rejuvenate the entire body when we do it on early mornings. I am not sure whether you will be able to do it early in the morning. But you can probably try it in the evening after your tea time. Its a real good workout.

My dad on his bike without being forced by mom im shocked lol. Good for you moms gonna be pushing you hard this summer as im not gonna be going on her long walks this year im sure.

Glad you enjoyed your sprint outdoors! We keep our bikes in the cargo section of our travel trailer and ride when we go camping. It's a great way to get around the campground and gives us something to do when we get bored or restless :) Can't beat a little exercise on a bike outdoors in good weather. Sounds like you got a good workout today!

We have 5 bikes. My daughter loves bike riding & my husband is gewtt8ing into it. I am not that keen, mainly because after all these years, I have lost confidence in riding a bike. My husband has even bought one of those contraptions you join to the toe bar, so that he can transport three bikes at once. We are also having beautiful weather, so I dont blame you for doing all this bike riding. It is certainly a very healthy exercise.

I LOVE biking!! in fact its my main form of exercise in the summer..Its nothing for me to pack up a little backpack and go biking for a couple hours...sometimes I'll only do a 5mile ride but then there are times when I'll go as far as 25 miles (roundtrip)....

45 miles would be a bit too hardious for me at the mo as I have no bike at all ! I have been thinking of getting one but that is as far as I have got. A good walk is my exercise as it clears the mind and keeps me slightly fit for the next walk. Have a great cycle ride from Deeeky.

That's great GrandPa, it's like hitting two birds in one stone.. I love biking as well, the best experience I had was when me and my friends took a bike ride up a hill. It was fun, exciting and worth the trip. We get to see the fascinating view of the city from up above, which lessen the stress we felt when climbing up. I enjoyed every moment in it, plus I also get to workout my legs.. The only exercise I am into right now is, playing basketball. I get to work out my stamina and whole body at the same time, it's a good way to keep my blood circulating and flowing steadily..

I don't have a bike that I ride outside but my daughter has a ten speed. I do have an exercise bike in my house to use and need to make some time to get on it. I am always too busy working or doing other things every day. I am trying to make time for it but it just seems to be impossible most of the time. I lack motivation also but now that summer is here, I think I will feel like doing more.

Wow! Biking in strong winds. That's one thing I like to avoid if possible. lol I have a moutain bike that is 15yrs. old and still works great. It has, I think, 18 gears but I rarely use them all. I'll be getting my bike out of storage b4 long cause I use it to do my 2 foot routes in the warm months unless it's raining out. Can't get the papers wet, ya know. lol My daughter and I have also started biking into town during the day for her karate lessons and softball. We started doing this last year and will do it again this year. Nothing like good, healthful exercise for the body and soul. Not to mention the gas tank. lol

I have a stationary bike in my house...it makes a very good place to hang clothes! When I first bought it I did really good. Then my knees started bothering me so much that I was in alot of pain when I did it....I do get alot of walking in everyday and also I have a two story house so I climb the stair alot!

Hi GRANDPA BOB! Wow, 15 gears?! Mountain bikes cost a lot here especially ones with 15 gears. I think it is around 150,000 to 200,000 pesos here which is $3750 to $4878 if I will translate or convert it to your currency. Biking is a very good exercise especially for the heart. I do have my exercise, I watch aerobics in my dvd. I do have a treadmill though. Take care and have a nice day!

I dont have a stationery bike but my son whois almost fifty bikes back and forth to work and every once in awhile he takes off on explorations with his bike. I need a stationery bike so I can get some exercise in spite of my handicaps and get some weight off my body. too muchsitting in front of the computer typing on mylot. Iused to have a staionery bike and we decided to ditch it and get me a new one after we had moved here but that has never happened yet. right now my exercise is limited to this I lift my little finger up and down saying exercise I have to have my exercise then the next one and so on. my son says thats not exercise. my hubby used tolaugh at me when I did that. butafter my hideous fall and the smashed shoulder bones and the resulting surgery that made me a bionic woman I have very limited use of my left arm so I get sort of lazy as I am so afraid of another fall. but I do need some exercise and a stationery bike would do wonders.

i am also so happy to ride a bike and i often i used to take the bike for a long drive and it is wasy and soothing in summer and in winter it is hard to drive it.

I have no idea what oputside means. I never knew how to ride a bike all my life, and I am afraid to learn now. I used to have a stationery bike but it broke. But guess what birds are singing here in Montreal, spring has finally sprung.

My partner is thinking of buying a bicycle, he used to spend hours on his bike when he was younger but now he wants to use a bike to get to work and back. He says he could use the exercise too, and although I agree, I would not be able to ride a bike as my poor old legs couldn't cope with it. :-)

I get exercise by walking and dancing. I do have a bike, but it needs worked on and my husband hasn't had time to work on it..I also of course garden and since I have no roto tiller, then you know that working in my garden is work..

wow! it's a nice workout you have my friend riding/driving a bike. this will stretch out your muscle and much better than walking. i don't have bike at home, i am lazy to do biking. i am dependent with my motorcycle. lately, don't have exercise because i wake up late in the morning. i am planning to change my daily schedule specially spending time here on mylot. thanks for the post.

ya i hav it i ride it out side wel i like to be adventurous like i wanna go for a hill ride wht to do thre is not hill hre ... but a terrace cultivation is thre i take ma bicycle thre and hav a ride its really a pleasure ridin it thre ... but its really a good exercise for health .,.. it relaxes ur mind the brain and the heart so its bettr to hav a round daily wel i hav a stationery at ma home its good to hav it at home as its very usefull i hava gear of 18 which has 3splits (types) u enjoy riding its ma part time i really love it no words to describe as to how usefull it is to ride frens just start it as it wil keep u people fit and slim and fine so left u all as to wht decision u all take thnx to webieshare tht u allowed me to tell on this topic