How To Live To 100

How to live longer than 100 of age ? Just asking the one who already experienced the age... They might have the more applicable tips.... Am I right ? Anyway, we are now merely suggesting and taking few tips from the expert health research and whatever similar... on how to preserve health state...For me, I think everything that are advisable by the medical expert either traditional or modern ways are Worth to try ! Let's Beat The Ageing Process ! http://offto.net/cbproads_live_longer/ http://offto.net/CB_Forever_Young_The_Anti_Aging_Guide/

well..if these above infos are proven and tested and has really affects life to had 100 years longer to live... NO worries to me at all co'z im not longing to live that longer..all i wanted is to live and wait for the time of dying whenever it is..!!! @jam@ ~live life~ keep it simple.***

To live for 100 year I would swear by "pranayam" Pranayam basically consists of breathing techniques.In our busy day-to-day life we forget breathing properly.Pranayam teaches us to breath properly.There are over 1 million nerves in human body which require oxygen to keep functioning well and if we ignore breathing propely we are depriving these nerves from their food, i.e. oxygen.So it is very important tyo breath properly, breath in deeply and breath out fully.Its a sure way of living long. Out of the 8 mentioned I think I eat fruits and vegetables and fish though not plenty of them :P

I think living to 100 is quite possible with those recommended tips you have mentioned. My great grandmother lived up to 97 years of age. Her diet was mostly fish, vegetables, rice and she used coconut oil in all her cooking. When she was sick, she didn't see a doctor, instead she used homemade herbal remedies to treat herself. I think I would settle to eating less meat and eat as suggested in this discussion. But most of all, I think the key is to live long and healthy is stay out from stress. Emotional stress is one factor that causes illness and weaken our immune system.

Whats the age of the Dr.?? i'm curious his reasons for some of these things..I've done them all and can't figure what reading a newspaper would help..seems when i read i start worrying more of things out there so quit and quit marriage since i got tired of feeling like a slave.Not an equal partner..

Hi Fismomma, Honestly, I don't want to live to 100 years. I would like to live happily and peacefully. Quality of live is important than quantity. You can't do your own things after 60S and 70s. you have to depend on somebody to help you to live. So we have to find out how can we live happily. It will really do some magic in your life. Thank you!!!

In this world today? Even if you ate healthily there is not a secure way to ensure you live to 100. Look at all the natural disasters there are in this world. The only sure way to secure your future is to accept Jesus into your life and make sure you have an eternity in Heaven with those you love.

Hi Fishmomma, I do most of these things or have done them at one time. I would like to work on eating better, and lose a little weight. As for living to be 100, I think it would be fine if I didn't outlive my children. Of course the quality of life would be very important as well. Blessings.

Well I have gotten married, had a child, drink the tea, eat pretty well. That of course along with watching weight need a little more work. I do have faith, but only occassionly read the paper. I am not the farm type, can't see myself ever doing that.

the secret to reach a hundred years old is never eat foods that has chemicals,because chemicals can harm our body without us knowing it.just eat fruits and vegetables that are organic and fresh.and never smoke and drink.get a lot of exercise or work moderately to tone your muscles because whats the use of reaching a 100 if you have a lot of ailments and diseases.its better to reach a hundred without any health problems.but i think i cant do all that so i just keep my body busy to work,eat foods that i think is safe to eat and without chemicals and preservatives,take the right rest,and avoid stress....

well friend yes i would surely wnt to live till 100 years but very sdly i want to say that i surely dont adhereto al the eight thinfs as i just dont like eating fruits and vegetables.rest i think i can manage everything else hsv a nic day.

That's interesting. Let's see. I try to eat healty, read the newspaper, have one child, definitely have faith. I have never lived on a farm, but I think my best memories (besides being a child and living next to a bunch of farms) was when my ex and my son and I had an acre of land with lots of dogs, cats and ducks. On the other side of our backyard fence was an orange grove, so it appeared that our land went on forever. I can see how living that life - the peaceful life - could help anyone live longer.

Let's see. 1. I don't do enough of this. I should but I don't. 2. The newspaper is depressing most of the time so nope I don't do this either. 3. Well I have 3 so maybe that would make up for the first two. lol 4. I hate tea so no way. 5. I don't have to. I am too thin and have trouble gaining weight. 6. Done that and very happy with the results. :) 7. I have that in great abundance. 8. I used to live on a farm. Now we travel and are living our dream which I think is as important.

Too bad the average doctor only lives to be 60. But yahoo recently published an article on a 115 year old woman. She and my great grandmother who lived to 98 have one major thing in common: DON'T LET STRESS OVERTAKE YOU, but just take the day in stride. All that stress will catch up to you.