Do you take garlic?

i don't take garlic as a supplement but i do use it a lot in my cooking... in fact, i use it in almost all my food... it enhances the flavour of the food and i know it is healthy as well... take care and have a nice day...

I dont take it as a supplement, but I cook with it in just about everything I cook. In just about every form. LOL I guess my family is going to be alittle healthier YAY haha

I do. I do not think I have noticed any good effects from it though. I need help with lots of different things - including my blood pressure. I found pink grapefruit juice did a better job with that.

I don't take a garlic supplement because I hear that garlic has to be fresh to be of any benefit. There is a lot written about garlic on http://articles.mercola.com/sites/articles/archive/2001/03/17/garlic-infections.aspx :-)

Hey there I love garlic and I have noticed that it has a good effect on my health in not having to go to the doctor no where as much.

I abhor garlic like a vampire. But I admit to liking garlic bread. It's the amount I guess and the way it's cooked. I want it toasted than in soups because that way its aroma or odor is lessened.

healthwise garlic is very good,i am used to adding garlic in almost all my food preparations,itis known to reduce accidity and it increases the stresss levels.i have seen small kids mucnhing garlic,i think it is a healthy habit.

I like garlic. I put it in my food when I cook. I don't know about any benefits from it.

I use more garlic than usual everytime I cook. And I let it sit for 15 minutes after crushing them, to "let out" its beneficial effect.I've read about this in a health magazine about garlics. But my mother did eat some of these raw to lower her high blood pressure. And because she really can't stand the taste, she stopped doing it. And just sticked with her hypertension medicines.

i know people who like eat uncooked garlic very much, they seems to eat garlic as a vegetable for the meal. i can not understand it, for its unpleasant smelling, especially when uncooked.

my dad eats a clove a garlic every night before bed and has done this for years and is never sick. The only health problems he has had a bleed in his brain and a pacemaker put in.

yeah i do take garlic in regular basis. for me i take garlic for gastric problems. when i eat non veg i take garlic .but its not possible to take it raw. iam from south india so we use garlic in some dishes.

Yes ; I do feel benefited in digestive terms and in case of cough ; I do feel garlic benefits in such cases .

Thanks for sharing the good about garlic. But, it really taste bad for me, its ewwwww. I really can't take it even if its with the cooked food. Im not really with the spices. everything, unions, garlics and the like.. Haven't tried anything because i really don't like the taste and the smell,

My father is Italian. I grew up eating garlic.

I cook with garlic, but if it were just for the health benefits, I would not take it. I use it in spaghetti sauce, with steaks, hamburgers, casseroles, etc. However, I seem to take exception to the "you must eat --(name the food) because it is good for you," rule. It is like the same with yogurt, broccoli, etc. If they told me that a certain food was good, the first reaction would be "it must taste like Sh*t!" Oh about that voice bit! I forgot to practice my singing exercises. Thanks for reminding me.

Hi jpso! When chickenpox virus visited my family, I used garlic juice as cream over the infected skin area and chickenpox bade goodby after a week with very minimal skin blemishes. Garlic is very helpful to our health.

I take because it makes food taste good

I don't currently take garlic, but it's on my list of supplements to buy. I used to take them. I have been hearing good things about garlic for so long that I believe in its efficacy. I love the taste in food ... love to put it in my scrambled eggs. The only thing is when the garlic from the supplements start to come out of your pores. Don't like the smell, then.

I hate the smell of garlic and the taste of garlic