Do you usually eat breakfast?

Most of the family members get us beofre 6 a.m. and start doing our day chores, getting ready to school/college/office. By 8.30 a.m. all of us are ready and the lunch is only by 2 p.m. and therefore we cannot starve till then. Therefore it is tradition for nearly 4 decades that breakfast is a must and one cannot skip breakfast. So by 8.30 breakfast will be over and lunch will be light lunch and obviously dinner will be heavy.

Usualy I donn't have breakfast, because I get up late it"s more like brunch or early lunch, them other times I donn't get to eat till mid afternoon.

Hi dear i always take breakfast and its glass of water, cup of tea and 2 toast , either with egg or with Jam on week ends like sunday it can be heavy one i am afraid i cvant descride it to u,, as u might not have eaten it before, its Local Pakistani stuff Take care

My dear I hope you don't do that anymore. Skipping breakfast is depriving yourself of the most important meal of the day. You fasted the whole night and in the morning you have to break the fast to give yourself the much needed nutrients and energy for the day. It does not need to be heavy if you are hurrying, a piece of big banana with fresh milk or fruit juice and a slice of wheat bread will do.

I usually skip it, but I do eat around 11am. So I guess that's brunch..

I almost always eat breakfast, even if it is only something light. It is important to do so for the sake of one's blood sugar.

i usually have breakfast but not heavy. my usual breakfast is toast with butter or cereals and then a mug of coffee. cheers!

i used to have a small amount of breakfast and sometimes i skip breakfast coz during that time i still don't have appetite to eat and i just sip a cup of coffee just to let my stomach feel warm.,Ü i eat heavy meals during lunch.,Ü

I also skip breakfast before especially when I have to attend school. But sometimes when I feel like I was hungry I'll just make a hot coffee before leaving. Now, every morning I always ask my Mother to have a breakfast.

Hello,gloriy! Being a retired person I am at home now.so I never eat any breakfast.in morning hours only two cups of black tea and a cup of coffee will suffice.at 1.30 PM i take my lunch daily.thanx.

I hardly ever eat breakfast. I can't eat when I first get up in the morngings it makes me sick. I have to be up a few hours first. We did have breakfast for lunch yesterday we had scrambeled eggs, hashbrowns, and toast it was really good.

I usually eat breakfast no matter what. Even when I do not want to I do, even if it is just a cup of hot chocolate and a few cookies if I am not hungry enough for toast. This morning I woke up at 5AM (yes on Sunday!) and wasn't hungry but still made breakfast and ate it. Breakfast is essential for me because it would totally ruin my appetite for lunch and my body won't have any fuel to burn when I start to do my work and would therefore end up feeling listless. Breakfast is #1 for me. I can personally skip dinner and occasionally lunch but it leaves me with a big headache a few hours later if I do.

Itry to always eat my breakfast before going to school or going to work. I do this because I feel very uncomfortable trying to succeed at a task with my stomache constantly growling and making me feel weak. I just feel so much better if I had some food in my stomach. I see many people skipping out on breakfast everyday and for hours and hours. I honestly don't see how they make it through the day without an effieient energy source.

Actually, I don't think skipping breakfast is a good means of life , especially for your health. Once I was a kid, one day, I did't go to the kindergarten just because I didn't have time for my breakfast. Ha, maybe I am a little stupid then, but that is my attitude of life, never maltreat yourself.

I can't imagine skipping breakfast or any other meal. I get extremely bad headaches and I feel faint if I don't eat after a while. Also, I usually exercise in the morning and there would be no way I could make it to work without eating anything. I just wouldn't be able to function at work at all. Sometimes, I take my breakfast to the gym if I don't have time to eat it at home. Or, I bring something that I can eat in the car.

They say its the worse meal to skip b/c you haven't eatten all night and your making your body go longer with out any food so when you do decide to eat your body will then store more of the fat you put in just in case it needs some for the next time you skip a meal which isn't good. So even if its a glass of milk or orange juice you should put something in your belly.

I have to eat breakfast,because my parents are very strike to me,they say the breakfast is the most important meal in a day. So that you can have agood sprit.

I think your day goes all wrong if you don't have breakfast and a shower. You are meant to eat after getting up - hence "break-fast!" See ya! UMart

Actually quite often i skip breakfast because i lead a busy life or there is no cereal left in the cupboard i always have breakfast on monday and friday though because im at my moms then and she always makes sure i have breakfast in the morning

our family eats breakfast before going to school and work..i think its a good habit.if my kids don't want to eat in the morning,i give them chocolate milk