How meny times
By bhushguha
@bhushguha (203)
India
11 responses
@anujain75 (1059)
• India
15 Jul 08
I eat 3 times in a day. I think eating depends upon certain thing:
1)height of the person.
2)work perform by the person.Hard worker needs more food than moderate worker.
3)eating habit and lifestyle.
For an example my hubby's office starts at early morning 6 a.m So he take some light snacks before going to the office.then he take another one in his office canteen.
he eats four times a day while I am a stay home mom.I take 3 times.
@mflower2053 (3223)
• United States
16 Jul 08
I eat about 4-5 times a day also. I hear its better to eat more smaller meals then huge meals so thats what I try to do.
@coly20032003 (428)
• China
15 Jul 08
For me, I eat three times a day.It is, breakfast, lunch and supper.Sometimes , I will also eat something before I go to bed,but in fact, not often, because it would add my weight.
@zeloguy (4911)
• United States
15 Jul 08
I was having trouble with passing out and having dizzy spells both at the gym and when I was doing any activity that required a lot of energy. I was tired all the time and knew there has to be something wrong.
I found through my doctor that I am hypoglycemic (the opposite of diabetes)... my body burns sugar too quickly.
It is nothing serious but I do need to watch what I eat and I need to eat 4-5 times a day in small portions.
The good thing about all this is that is how one should eat anyway though there are a lot of people especially in the US that don't even know that.
Everything is great now... I make sure to eat protein with my sugars and everything is great.
So to answer your question... 4-5 times a day.
Thanks
Zelo
@petiksmode (2983)
• Philippines
15 Jul 08
i am eating as often as i could or s often as my appetite allows me...i have a prob on my appetite recently..and i get to eat only twice a day...no matter how much i try to eat a complete meal i cant i dont know what is wrong with me..beofre i used to eat a lot but now i dont know...
@attitudecounts (48)
•
15 Jul 08
I eat 3-4 times a day n of-course there's nothing wrong in it unless u r a fatty with tons of cholesterol..
@wilsongoddard (7291)
• United States
15 Jul 08
I believe in eating whenever I feel hungry. Some of that has to do with keeping my blood sugar stable; when it drops, it isn't a pleasant experience.
@KellyMate (361)
•
15 Jul 08
I eat 3 meals a day. But my biggest problem is snacking! Im terrible! I could easily snack for hours on end! So i joined weightwatchers lol! Eating 3 times a day suits my lifestyle, i guess people eat a certain amount of times to suit their daily routine.