Forgive and forget...

@Zelmarq (12607)
Cebu City, Philippines
July 30, 2008 10:07pm CST
This is the most powerful aid to peace of mind. We often develop ill feelings inside our heart for the person who insults us or harms us. We nurture grievances. This in turn results in loss of sleep, development of stomach ulcers, and high blood pressure. This insult or injury was done once, but nourishing of grievance goes on forever by constantly remembering it. Get over this bad habit. Believe in the justice of God and the doctrine of Karma. Let Him judge the act of the one who insulted you. Life is too short to waste in such trifles. Forgive, Forget, and march on. Love flourishes in giving and forgiving. Have a nice day and take care!
7 people like this
14 responses
31 Jul 08
I really need help in this area of life. I can't easily forgive or forget, like recently i tried making friends with someone and it really did not work out. The consequences were a damamged professional relationship and of course my feeling were really hurt. I still see the person but only speak with a hello or goodbye. It stinks because I thought the relationship would have been Awesome had it not hit this road block. So know I don't know what to do, we have stopped all forms of communication. How can I move on and forget this person?
2 people like this
@Zelmarq (12607)
• Cebu City, Philippines
1 Aug 08
Its hard, when we get hurt things will never be the same again. On my part I have done something to bridge the gap between us and somehow we have done the first phase of it and now I am ytrying to act as if nothing happened.
1 person likes this
@faith210 (11224)
• Philippines
31 Jul 08
Hi Zelmarq! I completely agree that forgiveness can give you peace of mind. And in forgiving, you should also have to forget the pain and the hurt. I do forgive and forget..usually forgetting the pain comes in time. As they say, time heals all wounds. I can forget the pain and hurt when I forgive someone or anyone but I will not however, forget the mistakes and lessons that I have learned from it. As my mother always tells me during my growing years, forgive the person and forget the pain, heal yourself but never forget the mistake done so you can learn from it and be wiser next time. Take care and God Bless!
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
1 Aug 08
I am also the kind of person who does not forget easily the hurts. But i am trying hard to release the forgiveness in so doing forgiving also myself.
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
1 Aug 08
Thank you very much my friend. Im in a situation right now calls for real forgiveness if not I will not be able to have that same old friendship we had before. Have a nice day!
1 person likes this
@faith210 (11224)
• Philippines
1 Aug 08
Hi dear! It is good that you are honest with your feelings and acknowledging them is the first step for recovery. Be patient and soon you will have the healing and be able to forgive completely. Don't rush yourself in doing something that your heart is not ready for. You have to heal first in order for you to give forgiveness with your whole heart and whole mind. Be patient and kind to yourself dear. Don't be too hard on yourself for you have such a kind soul. Take care of yourself and your heart, let it heal so love and pace can reign in it completely. lovelots, faith210
1 person likes this
@lingli_78 (12822)
• Australia
31 Jul 08
well said... i can't say it any better than you... i completely agree with you that only God has the right to judge as He is our Creator and we are as a creation are not in position at all to judge other people as we all are just God's creations... and holding grudges does not do any good to our life at all and can affect our health as what you say... it is a sin as well... if God can forgive us of all our sins and never remember them again, why can't we do the same to other people??? we are all sinners and required forgiveness... people do make mistakes... anyway, we all just human beings... so if we all can just forgive and forget, this world will be a much happier and peaceful place to live... but i know that it is much easier to say than done... it takes lots of efforts and humbleness to be able to do this act... take care and have a nice day...
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
1 Aug 08
Yes, its easier said than done, but God willhelp us if we decide to give them forgiveness, we have forgiven but not forgotten, and im afraid im in that situation right now, hoping that in time it will fade.
@Lakota12 (42600)
• United States
31 Jul 08
Karma does indeed take care of it. Just found out that has happened to someone that did get on my nerves lol
1 person likes this
@Lakota12 (42600)
• United States
1 Aug 08
your most welcome!
@Zelmarq (12607)
• Cebu City, Philippines
1 Aug 08
Thank you for sharing my friend and have a nice day!
@Pose123 (21635)
• Canada
31 Jul 08
Hi Zelmarq, Thank you for starting this discussion, and I agree with what you say here. It appears that you have found the secret of happiness. It isn't always easy to forgive and forget but very necessary to our own well being. When we have forgiven, we will never wish any harm to come to the other person. It is true that person may have to experience something similar in order to grow, but that is not up to us. God is a loving God and will always act in love. Blessings.
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
1 Aug 08
When we hold grudges its not only the person that we hurt but all the more hurt ourselves. have a nice day and take care!
• Philippines
3 Aug 08
it is always easy to forgive someone. but it is always not easy to forget though. for we know that the memories remains. especially that we are humans created with a mind that remembers. especially when it is something to do with our emotions. as for me, i had been forgiving many people from my past. they had been a burden to me that every now and then i longed to move back from that past and twist it and stop it and never allow it to happen. before the Lord, i forgive them. i realy do. He first forgive meand i know i have to do the same. but it is like the memories reamins. memories that is really hard to forget. it is like a brithpain. a scar remain. remain to haunt a person. but everytime it happen to me, i claim the blood of Jesus which washes everything else. it is the work of the enemy though to condemn me. to make it short, we still or could not still easily forget someone's fault or sin to me especially when it is really hurting. though i forgive, but the memory or memories remain...huhu...(thanks sa sabon!)
• Philippines
20 Aug 08
thank you for the best response.. well, i actually was saying my point of view from my heart.. it is true di ba?.. it is easy to forgive, but forget? well, it takes sometime.. but Philippians 3:13, forgetting what lies behind...
@LittleMel (8742)
• Canada
31 Jul 08
this may sound strange but I do believe that justice and fairness exist but then again I feel like I have to do something to start it. there are of course things beyond my control and I can only wish that it won't take long for my payback. BTW I lose sleep since I love internet browsing, most stress in my life comes from either employment or my small business or worries about those I love. maybe acting on it, and not just thinking about it, helps me get over it.
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
1 Aug 08
Yes, facing the problem could help us solve what is there to be solved.
@jillmalitz (5131)
• United States
31 Jul 08
I had to learn this lesson myself. Then I heard a minister say something that has stuck with me. Forgive the ones who hurt you, not for them, but for you so that you can move on with your life.
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
1 Aug 08
Yes its true my friend, when we forgive we not only release the one who hurt us but also we release ourselves from that pain.
• Philippines
31 Jul 08
hi... i do believe in karma, thats why as much as possible, i ignore those people who insult me, after all i believe in myself.. i do know what am i rather what they know about me... forgive and forget is very hard especially if the one who do bad things to you is the person who is part of your life, let us say friends...is it true? you are such a good person or martyr one if you can forgive with them despite of what they do to you,...hehehe
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
31 Jul 08
We always have the good side though we are general bad. Let alone foregt those who hurt us and it will also be a venue where we can forgive. Take care my friend and have a nice day!
@munhozmib (3836)
• Sao Paulo, Brazil
31 Jul 08
Hello! Yes, let's learn how to forgive others. People are usually keeping hate inside them, they can't love those who have once insulted them. Why is that? You should all learn that we humans make mistakes. How many times have you offended somebody without wanting to do it? Or yet, try to imagine how many times you have offended somebody and you still do not know it? Let's learn the act of forgiveness. Respectfully, Munhozmib.
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
1 Aug 08
Yes my friend thank you for the reminder, I really need this right now an eye opener.
@squaretile (3778)
• Singapore
31 Jul 08
I totally agree - there are too many people in this world who hold on to their hurts thinking that they are punishing the person who hurt them. but the only person they really hurt is themselves. As the bible says, do not hate and allow the bitter root to spring up. unforgiveness just eats in yourself and causes high blood pressure and other health issues as you pointed out. those who are easy going usually have much better health and look better too cos they are smiling more often and scowling less! here's to forgiving and letting God take the vengence.
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
1 Aug 08
Yes thats true my friens, its all about releasing forgiveness that we then can forgive ourselves and move on forward. I am also like that, im too emotional and too sensitive that I always think about the negative emotion. Its not good to hold unto these emotions it will only make us bitter and resnetful.
@zhpshql (693)
• China
31 Jul 08
Hi, you are a kindhearted person~~ though it's hard for to do that, so many things that I want to forget, I can't , someone I want to forgive, so hard~~ afterall, I'm a person~~
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
31 Jul 08
Yes, its so hard to do when you really got hurt, butGod has forgiven us and we should also forgive those who have hurt us in return. Theres someone who hurt me so badly and I am in the process of letting go of the hurt. have a nice day!
• Philippines
31 Jul 08
yeah.. it's really hard to forgive or forget but we have to move on for the benefit of ourselves and also our loved ones who depends on us.. If we keep on feeling hard because someone hurt or insults us, we can never do or think the right thing.. we only focus on the person who hurt us and thinking how to take revenge.. Let God punish this person who hurt you and live life to the fullest without any grievances in your heart.. be free.. thanks Zelmarq..
1 person likes this
@Zelmarq (12607)
• Cebu City, Philippines
1 Aug 08
You are always welcome my friend. have a nice day and take care!
@Ina926 (172)
• United States
3 Aug 08
Zelmarq, I totally agree with you.I believe that God has the last word when it comes to those who hurt us. two years ago things were really bad for me and my husband but, God was with us taking care of everything. I have forgiven, maybe not forgotten yet but, when I think of all that happened back then, it doesn't bother me anymore. There is no use for me to carry a grudge or to mistreat those who mistreated me, it's just a waste of time and effort. The past is just that, the past.
1 person likes this