Do you drink enough water everyday

..water is really very important to our body especially in maintaining the right circulation of blood and oxygen in our body parts.. And it is found out that we need to drink 6-8 glasses of water everyday to maintain our health.. However, it doesn't only mean water.. It is actually liquids.. could be soup or other kinds of juice.. When I was pregnant, I really force myself to drink lots of water.. but now, I just drink sparingly.. Maybe I can only drink up to 4 glasses now..

I really don't drink enough water. I need to drink alot more. heaps more. I am trying because I have not been heathly for the last 5 months.

i always drink water, i will put a cup with water up my computer desk beside me. when i feel tire i will drink a little. so every day i will drink a lot of water, water is very important for our health. so i like to drink water.

I don,t like any other drinks,I just like water,so,I drink too much water every day, and I am worried that whether it is bad for my health?

Hi,mjanne.I can say I'm a "water person",LOL....I keep a habit of drinking much water any time. But,when I was yonug,I hated to drink water too.My Mum always adviced even forced me to drink water,it was so disgustful I think,it was dull,tasteless ....in a word,I couldn't understand why my Mum always compel me to do something uninteresting .Later,I growed up,I have learned that water is the source of life,it's a necessary substance for life-sustaining and it plays a critical role in maintaining health.Besides,water can improve one's looks as well as can be helpful to those who want to reduce weight. In view of the above-mentioned facts,from now on,let's drink as much water as we can,especialy girls and those who want to maitain a slender body. Great day to you !

Hi, my dear friend. There is no doubt that drinking enough water is beneficial for our health. Do you know the six advantages of drinking water before meals everyday? Now let me tell you and thank you for your listening. And they are: 1.Improve concentration: helps to keep the mind dynamic to memorize the new information fast. 2.Enhance immunity: contributes to strengthen the vitality of the immune system to counteract the bacterial invasion. 3.Be antidepressant: to excite nerves to produce neurosecretion against dumps. 4.Anti-insomnia: water is of the necessities used to make natural sleep-conditioner. 5.Anticancer: to keep the hematopoietic system work normally and conduce to prevent various cancers. 6.Disease prevention: to prevent the clogging of cardiac and cerebral vessels. My dear friend, how could you often forget to drink water?

when i feel thirsty,i drinked one by one.but when i forgetten it.so i don't know whether drink enough water,i could reached that level maybe,not every day,and average level i reached.

all i can drink is around 1 to three cups of water per day, though i know i need to drink lots and lots of water, around 1 to 2 liters of water per day. i am not much of a water drinker so i got urinary tract infection and kidney stones. so if you do not want to suffer UTI and kidney stones, drink lots and lots of water. and lessen softdrinks, tea, and coffee

I also don't drink enough water everyday.I don't like drink water ,If I feel thirty ,maybe I will do it.

I try my best to drink enough water in everyday life.

I agree with you!Dring at least 8 glasses of water is good for our healthy.Especially drink one glass of water when you got up in the mornning.I am trying to get up this level,O(n_n)O??~

Hi mjanne,my case is same as you.but my problem is my acne,some people said drink more water will make face looks more beautiful,so i tried to drink water every day.i wish my acne will be gone soon.

So far I'm still wondering if the said drinking at least 8 cups of wafer each day is really scientific. I had seen a report that only 3 cups of wafer daily is enough to our body. For me, I don't have a regular drinking habit, yes, as the same with some mylotter that I will drink depends on how thirsty I am. During my office hours, I can keep at least 3 cups of wafer a day even more whereas I will forget drinking water at the weekend as I may take most of the time roaming outside...so I will only drink when I feel really thirsty...If anyone of you have such report on how many cups of wafer that a human will need to drink a day, appreciate you can publicize and share with us...thanks

Hi,mjanne, I merely drank water in daily life, therefore, I am a bitter thin in appearance. but, after enter into clllege, I become to feel like drinking tea, from then on, I am fond of water. nowsdays, I can drink 6 glasses of water, however,I am uo to the standard that people should drink at least 8 big cups of water.

hi :) am guilty! hehe... :D i know how helpful in our health of drinking water everyday as in 8 glass a day and i admire people who is very disciplined in following this one.. we really need fluids on our body and HEALTH is WEALTH!;) Godabless!0=)

I am guilty of not drinking 8 cups of water per day. As a matter of fact I do not drink any water during the day. Usually it is coffee and pop or juice that I drink. For some reason when I drink water I feel like I am drowning. I am not sure if it has to do with the fact that I almost drowned when I was a kid or not. But it could be.

hello mjanne, I used to be drinking water only when I feel like it. But now, I'm trying to drink at least 8 glasses of water, or more if possible.

ok,seeing this discussion,I'm going to drink some water now.LOL...

uh……I have the same experience with you.I dont like the pure water,so I often add something sweety such as honey.Or I will drink jasmine/rose flower tea instead of water.That tastes better.

well sometimes due to im busy at work..I seldom drink enough water..But will try my level best to get enough drinking water.