Do you know fruit need to be eaten on an empty: stomach

You should try eating durian as a meal. It's so heaty that our bodies seem to catch fire. Even after drinking a lot of salt water, still feel very heaty. I doubt durian is good for weight loss.

i sometimes eat fruits before meal and sometimes i eat also after meals as a desert. not all fruits is good to be eaten before meals because there are some that can cause ulcers and other diseases. but fruits is really good to those people who is undergo diet program. happy mylotting to you.

Hi, Thanks, for Ur entire Quote from "Global Health & Fitness" site. =Lahiri,Kolkata,india.

Oh,I never know that.But it's said that if eat bananas on an empty,it's bad for health. But other fruits i don't know very clearly. And it's better to eat fruit at least one hour before meals

You can try banana. Just not the green one because they are a bit colder in the stomach but try the yellow banana. In Japan they try this diet fruit and a lot testified already that it worked. You can take any food you like to eat during lunch and dinner but you cannot be eating more after 8pm. Only on that time you will need to drink water only. But be sure to eat banana before that and also in the morning.

I will never bother about anything in food habits. If you think it is good it will be good,if you think it will bad and it will bad.So think good .

I never knew that. But i never eat fruit as a desert either.