Do you like it warm or cool when you are sleeping?

i sleep in cool places. hot zones are no comfort zone 4 me. na na na na na na. hot or warm places are not 4 me at all.

I prefer it warm when I'm sleeping. If it's cold I can't sleep, and it usually gives me headaches. I don't sleep with the heater on, but I keep it long enough at night so my home will be warm enough while I'm sleeping. When it's one of those too cold days I tend to turn it on again in the middle of the night so I can sleep without problems.

i think it depends on which region and country you are living.like here in the Philippines where we have warm weather people here likes sleeping at cool temperatures.this makes us more comfortable in sleeping thats the reason why most of the houses here in the Philippines have electric fans and air conditioners.but of course its much different when you live i colder countries where they wanted to sleep with warm temperature because of their cold weather.as for me my answer would be i like sleeping in cool temperatures.

I hate it when my bedroom's cold. I don't care if it's negative 5 degrees outside and snowing, but my bedroom must stay warm. Preferably warm enough for me to keep on wearing shorts and not have to hide in between comforters.

I definitely like it better when it's cool rather than it's warm. Specially here in our country, we love the cool air, and we try to bask in it as often as we can, because when summer comes it would be incredibly hot, and we won't feel the cold air again until the ber months.

My husband and I love it cold when we sleep. The reason for that is the fact that when its cold we can snuggle down in the blanket and just be there. It really is good for you too. It is relaxing and doesn't leave you wanting more heat!

free__man I like it just so its not chilling me. I do not like a cold room as I get too chilled then cannot sleep. like so many senior citizens I must get up to the bathroom at least once a night and dislike getting chilled, my roomie likes it cold and I warm so i turn on the heater while she turns on the fan, war of fan and heater I guess. anyway I sleep better warm not hot, but this is during the winter months only. air conditioning during the summer of course.

As far as I am concnered, I usually like the warm bed when I am going to sleep. I prefer warm so much.If my bed was so cold , I think I can not fall asleep,and I may get a cold when I am in sleep.So to my body healthy, I think , I will choose a warm situation to sleep with.

I like it cool, but when i get too cold i just cover up myself with my blanket and when it get warm i let the cold breaze in. The cold air can actually make you more sleepy, like it makes you sleep in. It makes you more lazy, that's taken from my experience. When it's warm i get up pretty early, if it's cold i sleep in because it's more comfortable.

I have no idea, after all I am just sleeping :D However, I have noticed that I often wake up in the middle of the night tired and sweating because I haven't turned off the heat, I'd rather to sleep in a cooler bedroom with a warm blanket.

I like sleeping when its cool as i love to cover with my blanket, i just feel very comfortable and warm. I never like sleeping when its warm always need a AC on to sleep when its warm.

I have always been sleeping in a warm room, but recently I started sleeping with the heater off. I don't feel the difference, but they say it's healthier to sleep in a cool room. If I spend any time in my room before I go to sleep and the heater is off, I'm really cold and that's why I go to bed sooner.

its cool........when i sleep....

I hate the cold, so for me to be able to get a good nights sleep it needs to be warm. I have an electric heater in my bedroom, an electric blanket on the bed. I wear two pairs of socks too!

I like sleeping when it's cold too. Being tucked in the comforter and lots of pillows. Thinking about it makes me want to sleep already:)

not that cool and not that hot is what i prefer:D

As you know, when we are about to sleep that's the time we wanna be comfortable and free from all the hassle and pollution that we encountered during the day so most of us prefer our bedroom to be cool because we can easily sleep when it's cool and its nice to sleep when it's cold rather than when it's hot or warm. Your sleep will be long and sweet when it's cool and it's pretty much comfortable especially when the climate is hot.

Definitely I like it cool. I get uncomfortable if its warm. I don't want to sweat when I'm sleeping. Lol ^^

I also like sleeping when it cool, i like the sheet over my body and cool air can make easy breathing,and it makes me comfortable.During winter i don't keep heater overnight it could lead my skin dehydrated,i used to keep normal temperature in my room while sleeping.And when summer comes i used ac to refresh my room.

i love to sleep in a cold surrounding. especially when its raining or if there is a storm raging. the cold makes it more comfortable to doze off in dreamland and its very nice to huddle underneath the comforter with lots of fluffy pillows.