Is it possible to have an 8 pack??

Hello friend i don't have much knowledge but my friend have a six pack and he also trying to increase from 6 to 8 packs. He says me it is quite difficult but not impossible take good diet and regular hard exercise makes your dream true..Best of Luck!

Hi hanxyoung, it is possible to have an eight pack, its not jsut a photoshop thing:P, if you don't have a lot a fat and you workout very often and still don't have an eight pack, it's probably your genetics fault, sucks I know, but you can try out maybe some supplements to maybe put some more mass on your body and maybe you will start to see a difference??? I have been trying some creatine and it works perfectly for me!!! If you are not sure about this supplements or other supplements, my profile links to a website that explains some of the best supplements and workouts and exercises to maximise your gains, actually my friend made de site and it's been pretty useful to em since he is a nutrinionist and a personnal traine as well a local bodybuilder... So maybe jsut have a look!

it seems you had done already a good job here, sometimes don't believe what you see on the magazines or web most of them are edited, you have already answered your own questions, yup! those with 8 packs people are genetically gifted..

i think its not easy for evryone. but ya its look very nice and its look very aatractive but not easy at all.