simonllabelle

@simonllabelle (83)

Canada • Age 35

Joined myLot 15 years ago

Always Push Harder

www.buildyourbodyfast.net

All Activity

simonllabelle's Activity

Submitting your site to search engines, directories and such. i think it helps

o0jopak0o @o0jopak0o (6394) • Philippines 10 May 10

i have a blog on blogger that i have submitted to sites that can add your site to their directories and searches. this site doesnt have that many content and im merely testing it if this kind of advertising your site really...

4 responses

simonllabelle Yes, if your are in directories of search engines, you site will get more visotrs faster, but still you won't get 100000 just like that. You have to get in the advertising with adwords and others, you also have to be on facebook, twitter, and post link on...

27 May 10

How fast do you go?

katsmeow1213 @katsmeow1213 (28716) • United States 14 May 10

On a treadmill that is... how fast do you go and how long? When I started running on a treadmill I was jogging at 4.5 for half an hour.. and eventually worked up to an hour. I will now run an hour a few days a week, and now...

exercise

running

treadmill

7 responses •

1 person

simonllabelle The speed of the treadmill depends of your goals. I personnally wanted to lose fat so I had to run for at least 45 minutes to have some great results (and I did). So to run for a longer period of time with intensity, I started like this: 1st minmute:...

27 May 10

Which anti-virus do you use?

mklegg2010 @mklegg2010 (14) • South Africa 22 May 10

I've always been too cheap to pay for anti-virus software, and am always stuck with the free products. At the moment I am using Avast: this has caused me the least hassles out of all the ones I've tried. Which anti-virus product...

avast

avg

software

19 responses •

1 person

simonllabelle I use Kaspersky, it's one of the most reliable antivirus ever and compared to northon, it doesn't slow down your computer (except for 1 minute when updating). Stay away from free antivirus, sometimes they are jsut boggus, scams or even viruses. Also many...

27 May 10

Why you SHOULDN'T trust wikipedia.

GemmaR @GemmaR (8517) 23 May 10

http://webupon.com/search-engines/never-trust-wikipedia-heres-why/ Read this article. I actually came across this whilst looking for an article for my assignment for university. I have to say that it never even crossed my mind...

26 responses •

4 people

simonllabelle I have a little story about something very wrong in wikipedia and it's actually very funny too! So yeah, here it is: I was at school a few years from now and as always the teacher, the french teacher to be more precise, give us homeworks, naturally, but she...

27 May 10

Is it possible to have an 8 pack??

hanxyoung @hanxyoung (57) • United States 17 Feb 10

I've been working out for a while and i love doing ab workouts but when i see other people's abs on the internet they have an eight pack. I only have a six pack and thats all i can afford. I work out hard to get that definition...

abs

eight pack

six pack

4 responses

simonllabelle Hi hanxyoung, it is possible to have an eight pack, its not jsut a photoshop thing:P, if you don't have a lot a fat and you workout very often and still don't have an eight pack, it's probably your genetics fault, sucks I know, but you can try out maybe some...

26 Feb 10

Is this website good?

simonllabelle @simonllabelle (83) • Canada 26 Feb 10

hello people, my friend just published a website and we were wondering what we could do to improve the site? It's about supplements and workouts, we know that there is not many informations on board, but he is working on that, he...

body

supplements

website

Generate traffic on website

simonllabelle @simonllabelle (83) • Canada 26 Feb 10

hello world, my friend jsut published a new website providing very good information about supplements, workouts, and other stuff about exercising! But We were wondering how to generate more traffic to his website?

7 responses

The use of creatine in your workouts!

simonllabelle @simonllabelle (83) • Canada 26 Feb 10

Hi! I' ve been using creatine since a little while and I pretty much enoy it's great effects, I actually can notice every side ffects that are listed on the website linked in my profile, how about you? What are the best...

over did it on biceps

ashwinawake @ashwinawake (28) • India 27 Jan 10

Today i worked on my biceps and I strained it a bit too much on my left arm. Because of that I am not able to move my little finger on my left arm.Is this temporary??..Will it be alright by tomorrow???

will

2 responses

simonllabelle ashwinawake, you are the man. If your muscles hurt, it means you pushed like a real beast! HAHA, seriously it's good, if your muscles hurt it's because you ripped some muscle fibers and some liquid is out to and this is what hurst you, if you eat enough...

26 Feb 10

Is wikipedia a good source of information?

ellebj @ellebj (784) • Philippines 12 Feb 10

in our research studies, we are not allowed to use wikipedia as reference for a bit of information... they say that this site is not stable for anyone could change the info that was published... what can you say about this?

14 responses •

1 person

simonllabelle It's true that wikipedia can have some kind of lack of trust somtimes but here is what I think about it for doing school work: -if you use it as you first source of information it's prety helpful to guide your research!! -if you use only this website, it's...

26 Feb 10

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1 comment

How can I make some money on the web?

albert2412 @albert2412 (1782) • United States 25 Feb 10

I am tired of just barely paying the bills. Have you found some way to make some money on the web? I just have not figured out a good way to make money. What do you do to make money?

make money

money

web

11 responses

simonllabelle Hey albert2412, actually making money online is very easy!!! Well, let me explain... One day I wanted to make money without leaving my home and without having a boss... Well I turned out to be interested by the internet, but they are a lot of spam online!!!...

26 Feb 10

reaching 100 posts

simonllabelle @simonllabelle (83) • Canada 21 Nov 09

Hi! I was wondering how your earnings were affected when you reached the 100 posts on MyLot?

post

3 responses •

1 person

simonllabelle weel you are probably right! Thanks for your answer, I was just wondering, right now, I'm winning 1 cent for each post are you wining more for yours??

22 Nov 09

reaching 100 posts

simonllabelle @simonllabelle (83) • Canada 21 Nov 09

Hi! I was wondering how your earnings were affected when you reached the 100 posts on MyLot?

3 responses •

1 person

(For guy but girls can help out) How to approch a girl

Criss_121 @Criss_121 (19) • Canada 16 Nov 09

I really like this girl from my school, I see her once a week at the cafeteria, she's not on any of my courses, or friend of friends, I don't know anything about her. She eating with sum friends every friday, that's when i see...

approch a girl hot beutiful date

6 responses

simonllabelle hi, something similar happened to me last month: a girl, very beautiful girl was standing there and I wanted to talk to her, I didn't knew her at all, but still, I went and asked her for the price of something, pretending I had lost my glasses, and, I...

16 Nov 09

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1 comment

What do you think of the vaccination of H1N1?

Criss_121 @Criss_121 (19) • Canada 13 Nov 09

I was just wondering what you guys think about the vaccination of the virus going around call H1N1 do you think it's usefull, it will prevent you from the virus or not at all it's useless because the virus is going to get strong...

h1n1 vaccination you opinion dangerous not useful

3 responses

simonllabelle Hi Criss_121. What I think of the vaccination? Weel, let's see. If we all get the vaccination, the virus will have more and more diffuclty to be transmitted and will have more difficulty to survive so it will get stronger a lot slower. But, if we all get the...

15 Nov 09

What has been the consequences of the economic situation on you?

landonbelalle @landonbelalle (16) • Canada 10 Nov 09

As you all know, the economic situation was critical and now it's getting better and better. Many people like you and me have been touched by this event and I was wondering if you had been affected and if you have been, how you...

recession

3 responses

simonllabelle My mother lost her job and I had to help her out, but as I am a student, it wasn't easy. She couldn't find any other job and I had some difficulties keeping mine while studying... We did managed it, but it wasn't costless, I had to stop some courses, because...

12 Nov 09

How many hours you spend in netsurfing

gunjanpri @gunjanpri (603) • India 11 Nov 09

How much time do you spend on the internet? Do you usually do it for your office work or entertainment? When I was in class 10 most of the time on Internet, I spent for chatting and emails

9 responses •

2 people

simonllabelle I surf for about 14 hours a day, it's my job to do it.

11 Nov 09

How much do you pay for transportation to go to work?

landonbelalle @landonbelalle (16) • Canada 10 Nov 09

Hi, I have noticed, like anybody, that they were now more and mroe ways to get to differents places. Buses, trains, metros, cars, planes, bikes, and all of the others are ways to go to important places on time, but what is yours...

transportation

2 responses

simonllabelle Hi! I take 3 buses, the first one is a minibus that brings me to the train station where a travel bus takes me to town where I take another bus that brings me to work. The first bus is 3$, the second one is 5$ and the third one is 2,75$. This means in a day, I...

10 Nov 09

Do you own some machines at home?

landonbelalle @landonbelalle (16) • Canada 8 Nov 09

hi workout freaks. i was wondering if you did own some gym stuff at home? I personnally own plenty of YORK vinyl plates, and some Old School Muscle ones. I also have a bench press from Old School Muscle. I have 3 different...

home gym

2 responses

simonllabelle Hi!!! I own an EZ-BAR, a BENCH PRESS, another machine on which I do my back and my triceps, I have 4 bench press straight bars, 2 circular bars of different sizes, and 8 dumbbell bars and a load of weight plates!

9 Nov 09

How many hours do you work in a day??

landonbelalle @landonbelalle (16) • Canada 8 Nov 09

I would like to know how much time you were spending working? Do you have time for youself at night? Or do you work at home also? Personnaly, I work 8 hours a day and I have the night for myself to go out or do anything else, I...

work

3 responses

simonllabelle Hey!!! I work 7 hours a day so I have plenty of time to live my life and my job isn't stressful at all! So everything I do is nice and easy and I get to have vacations, and many advantages that are jsut making my life more easier that it already is! I can't be...

8 Nov 09