How much of water you drink in a day?
By ssh123
@ssh123 (31073)
India
694 responses
@rladiga00 (1165)
• India
31 Aug 06
500 ml to 1000 ml per day and slightly more during summer time. How much you drink?
3 people like this
@mayflower777 (44)
• France
1 Sep 06
I must drink like two little glasses of water a day. That is really not enough, but I'm never thirsty. I should be careful because when I am old, It's gonna even more important.
3 people like this
@anup000 (219)
• India
31 Aug 06
I normally take 1 to 1 1/2 litres of water during winter and 2 to 2 1/2 litres of water during summer. Earlier I used to have morning giddiness and my yoga teacher advised me to take water. After I started drinking more water in the morning, I feel better throughout the day.
2 people like this
@maheshraor (559)
• India
6 Oct 06
oh i used to gulp water...i nvr sip it...wats rong in it??
1 person likes this
@atulleo25 (484)
• India
18 Sep 06
Water is an essential component of the body. Without water the whole body will fail. Water constitues about the 65% mass. Blood circulating in the body is component of water only, excreatory system is managed by water, digestion is controlled by water. If our body is so much dependent on water then we should always drink our.
Whenever my lips feel dryness, I go and drink 2-3 glasses of water. Dehydration can lead to many problems such as bad stomach, indigestion, gastric problems, skin problems etc. In winters, we should at least drink 5-7 glasses of water and in summer at least 9-12 glasses of water per day.
It will help us to retain the water contents which are lost in the process of sweating, urination, etc. Drink more water and be healthy.
3 people like this
@noorasie (686)
• Pakistan
1 Sep 06
I drink 6 to 8 glass of water daily
but drinking more water daily preseve you from many diseases.
Anyone knows about WATER THERAPY
ITS A GREAT THERAPY
EATING DAILY 4-6 LITRES OF WATER IN THE MORNING WITHOUT EATING ANYTHING AND THEN WALK FOR AN HOUR.
ITS REALLY GREAT AND KEEPS YOU HEALTY
IF SOME ONE INTERESTED IN WATER THERAPY
I CAN GIVE THE DETAILS.
2 people like this
@jessycardy (684)
• Italy
31 Aug 06
I don't know... It depends. But the more you drink, the better. It really is important.
@Wissam17 (93)
• Saudi Arabia
24 Sep 06
About 500 - 1000 ml in a day
further, i would like you to read the article below, it is very important:
The Truth About Water
All over the world, people are searching for it, drilling for it, selling it or standing in line waiting for it.
70% of the earth’s surface is covered with water, making it the most common substance on earth.
Approximately 60 to 70% of the rural population in the developing world have neither access to a safe and convenient source of water nor a satisfactory means of waste disposal.
Every living thing needs water and every living thing is made of at least some water; e.g., a chicken is about 75% water and a pineapple is about 80% water.
More facts:
1. Humans take in over 16,000 gallons of water during their lifetime and on average 2.5 quarts a day.
2. Experts speculate that by 2000, the world’s consumption of water will double from what it was in the 1980s.
3. Since only 3% of the water on earth is freshwater, and 97% of the water is trapped in glaciers, most of the water on earth is not easily available.
Thank you;
Wissam17
@williamjisir (22819)
• China
28 Jul 07
I usually drink more water when I stay in the office and at home. Even if I have to go to my class, I bring with me my cup to protect my throat from feeling dry and thirsty. My occupation needs me to do a lot of speaking. Therefore I drink a lot for my throat to have a good voice as always.
1 person likes this
@williamjisir (22819)
• China
29 Jul 07
Yes, I think so. Whatever occupation we are engaged in, it is essential for us to have enough water like the amount you mentioned--3 liters. My favorite is tea, either black or green. Thanks, ssh.
1 person likes this
@eu_ursuletzu (1197)
• Romania
23 Nov 06
my problem is that i dont drink water...really...i havet drinked water for a few days,i drink water once on 3-4 days..but i drink a lot of milk every day...i know that water is essential for the life...but i dont like to drink water
1 person likes this
@rubygrace (646)
• Philippines
6 Aug 07
I can drink 1000 to 1500ml per day, because wate si important to us, I cant survive without water...but for me independ upon the quality of drinking water.