WHAT ARE THE EXERCISES TO GROW TALLER?
By PRINCE_9358
@PRINCE_9358 (5)
India
November 16, 2006 10:04pm CST
HI,CAN ANYBODY SUGGEST EXERCISES TO INCREASE UR HEIGHT AFTER 20'S?
5 responses
@hotpress (205)
• United States
17 Nov 06
I have heard of this exercise!! The exercise can be done on one of those machines that looks like a see-saw. The equipment rocks back and forth off the ground while you lay flat on your back. It will be as if you are lying on a bed that rocks. Yes, your feet will leave the floor, and your whole body will be stretch little by little. It's not painful, and you can find it at Wal-Mart or on the Home Shopping Channel. I don't know the name of it though. Guess there are so many versions out there.
@briennekb (610)
• United States
17 Nov 06
This is physically impossible. Your height has everything to do with your bones. You can stretch you skin and muscle all you want, but if you can't stretch your bones, (which you can't), then you can't grow taller.
@achyuta (2851)
• United States
17 Nov 06
There are some yogic postures you can try. They work if youa re less than 30. Take a authentic Indian (vedic) yoga book and look for it. Tehre ar emany dietery changes you cna do too to help you achieve this goal. Best of all if you cna do 'praanayam' everyday for 30 minute, you will see definite results in 6 months. GOod luck.
@briennekb (610)
• United States
17 Nov 06
Sorry, my friend, but you can't make yourself grow. It doesn't matter what you do. You can take all the pills and hang yourself upside down for a year, and it won't have any affect. However, you can make yourself look taller. Wear vertical stripes, wear shoes with very high heels or soles, and get as skinny as possible. And don't slouch. Stand as straight as you can without looking silly. :o)
@Lovely_Lady (1523)
• United States
17 Nov 06
I don't think you can get taller with any technique. This is hillarious. I never heard anything like this before. But if there is some ways, this can be really interesting.