How many of you actually eat Breakfast?

To be honest, I really don't have much time to eat breakfast, and sometimes I don't have time to eat at all. Reason being is my schedule is too crazy. I start very early in the morning, and its ends so late that it is the next morning. Sleeping is almost optional. Most of my time is consumed on the bus (stupid urban sprawl and long commutes), and you cannot eat anything on the bus. I really don't have a set schedule to eat, only when there is a gap somewhere, I will then eat. There are times when I actually do eat breakfast, but sometimes it ends up being a big breakfast in case I do not get a chance to eat later. Unfortunately, now, those big breakfasts when I do have them, do not last as long because I am craving more food in a couple of hours. My schedule is too busy.

Our tummy is empty the whole night up to the early hours of the morning because we fast during these hours. We have to break the fast by eating something in the morning to fill our empty stomach and for us to properly function for the day's work. I think it is the most important meal of the day that each person must take.

Although I do know that breakfast is the most important meal of the day, I have to admit that I actually don't really eat breakfast. I might once in a while eat breakfast, but it's really not very often. I'm not much of a breakfast person.

Hi, I eat my breakfast every morning,no matter how busy I am ,never skip my breakfast. I always have a simple breakfast like sandwiches, bread with jam,a cup of hot tea or instant noodle. I seldom dine out for breakfast,home-made breakfast is much more healthy.

Yes I'm having a breakfast everyday at home or in office. It's either bread,rice or fruits as long as I take my breakfast.

I just eat a light breakfast then I eat a lot at lunch. I can't stand not to have breakfast because I get dizzy midmorning. I guess breakfast is really important for the body.

i don't go out in the morning unless i eat my breakfast. I've learned from experience that i need to stock up in the morning. Because of work, lunch time is already at 2pm to 3pm. sometimes if i get too busy, my lunch time is also my predinner. It's unhealthy i know, but i have to deal with it. Eating a heavy breakfast really works for me.

I know the breakfast is so important for us. But sometimes due to busy time, I can't have a formal breakfast. I don't want to be hungry when I go to work. So I will eat something and then go out. At least I don't have to have an empty stomach. I love China

I used to be one of those people that never ate breakfast. I would maybe eat some sugary snack before lunch and then eat a huge lunch. I think this is why I had gained so much weight. I cannot imagine not eating breakfast now. I am so hungry in the morning and if I do not eat I feel horrible.

I eat breakfast every day. It is one of the most important benefits that we can give our bodies. Without a good breakfast each day, our mental and physical well being suffers. A huge breakfast is not necessary, but it is best for mind and body to have something for breakfast.

I dont really eat breakfast. I mean, I eat something for breakfast but its not a complete meal. I just eat a piece of bread and other food like biscuits or cookies. I think the most important meal for me is lunch.

I rarely had breakfast since I was in junior middle school. At that time I must get up at about 5:30 and it's too early. I felt extremely dizzy and had no appetite to eat anything. In addition, I really didn't want to see my mother woke up at early than 5:00 to cook for me. So I finally gave up breakfast. My body has been accustomed no-breakfast now, usually I will not feel hungry or anything uncomfortable in the morning without breakfast.

now a days taking bread fast is a serious problem when we have lot of work to do each and every day...... you mentioned a good talk here....

I always eat breakfast, but in my opinion we could also live without it. I usually get up at 5 a.m., but if I don't have much time to eat (and I know when), then I get up earlier with about 10 minutes.

Hi, It depends on the situation, though. Sometimes when my workload is too much and I have a deadline to meet, I tend to ignore my breakfast and only eat when I feel too hungry. Sometimes my husband buys me breakfast so that I don't have to prepare my own. In that case I'll eat my breakfast because it is already there. If I am free and do not have anything to do I will prepare my own breakfast and enjoy it to the fullest.

This reminds me of when I was in school. One day the teacher asked the class which meal was the most important meal of the day. She called out each meal and asked with a show of hands who thought what was important. I was the only one who raised my hand for breakfast - and I was right!! I can't live without eating breakfast - my body will tell me that I have to eat. Otherwise, I will get very shaky and can't focus as when I get hungry, I want to eat. I at least try to have protein with breakfast (and every meal actually) so the food sits in the tummy so I don't get so hungry for snacks later. Ask any ballet dancer or football player - you must eat breakfast to have energy to last throughout the day!!!!

I don't know if it would be called breakfast but I do eat in the morning =] (Morning meaning 10-11 a.m. haha)