Do You Have Or Worry About Arthritis?
By Janey1966
@Janey1966 (24170)
Carlisle, England
February 12, 2011 10:11am CST
I wouldn't say I worry TOO MUCH about arthritis. Having said that I don't even know if any of my grandparents suffered from it. An elderly friend of my Mum's has it and she cannot do things that she used to do before. Many times she has said to my Mum, "Don't take your health for granted because once it goes, it goes!"
Worrying about arthritis doesn't consume me but, sometimes, when I type I think, "What if I had arthritis? Would it affect my ability to type?" I would hate it if I wasn't able to type as it's something I really like to do.
My MIL developed arthritis when she worked in the local biscuit factory. She used to do the same task each day, grabbing hold of the biscuits in a claw-like fashion, then dropping them into boxes. I've no idea if she would've developed arthritis anyway (through genetics maybe) but she said the job certainly didn't help. One of her fingers is permanently crooked.
I'd like to educate myself about arthritis, what it means to the sufferers and how they cope with it. I would also like to hear from people who have members of their families that suffer from it, not necessarily themselves.
For example, what treatment is prescribed? Does it help? Have you gone down the "alternative therapy" route?
I think arthritis is severely misunderstood and is not often talked about, even though there are many sufferers.
3 people like this
16 responses
@ElicBxn (63593)
• United States
14 Feb 11
There are loads of suffers, and I know, even tho I don't have it bad, that my mom got pretty bad toward the end.
I do know that in the winter, the cold water hurts my hands, so I warm up the water before I wash my hands - it may "waste" water, but its one of those things that I have to do now. I should've done it 2 years ago, but only started last year.
Now, I have heard that if you do certain things, like type all the time, it keeps the fingers more limber than if you were to stop. I've heard of people who have it, but because they pushed thru it early on they have continued to be able to knit or crochet.
I'm more concerned about carpal tunnel, I suspect that I will get that before my arthritis gets bad, since most of my activities seem to affect that more. I use an ergonomic keyboard, but its my crafting I'm more concerned about.
1 person likes this
@ElicBxn (63593)
• United States
14 Feb 11
the nerves that run your hand, most especially the thumb and that side of the hand, run thru a tunnel in your wrist, the "carpal tunnel".
When you do repetitive motions with your hands, you run the risk of irritating the nerves, they swell and compress in that tunnel and then you are TRULY in a world of hurt!
1 person likes this
@Janey1966 (24170)
• Carlisle, England
14 Feb 11
Sorry for my ignorance but what's carpal tunnel? I've heard of it but I'm unsure what it is.
I shall continue to type for as long as necessary. At least my hands get a workout! Shame about the rest of my body!
2 people like this
@Masihi (4413)
• Canada
14 Feb 11
I think carpal tunnel syndrome is treatable if caught early enough, there's some sort of operation you can get on your hand, I believe. My mother-in-law has it but she waited too long, so it wouldn't do any good for her. You might want to check into it, if it's in the early stages.
1 person likes this
@Masihi (4413)
• Canada
13 Feb 11
I feel it in my knees at times, and more often I feel it in my right hand, especially if I were to use a computer mouse or touchpad. I'm 33 years old, and I am worried. This is a good post and I'm glad that you brought it up. I should start putting tumaric into my diet, as I read earlier in this discussion.
I haven't contacted my doctor yet, maybe it's because it's too early to exactly tell. It's only dull aches now, but sometimes my knees can really hurt, but only for a second at a time, then it goes away until I step on that leg again, I end up sitting down for a bit, then when I get back up again, I'm fine.
@GardenGerty (160610)
• United States
13 Feb 11
@Masihi--yes, turmeric and cumin are good and red peppers as well. Check what I posted further down. @Janey, too much paracetamol can hurt your liver.
1 person likes this
@Janey1966 (24170)
• Carlisle, England
13 Feb 11
I'm pleased that my discussion has got you thinking about your own body and what you plan to do about your ailments. Do you get dull aches when it's cold? I remember last year I got cold so easily but it was due to me being "borderline under-active thyroid" and one of the symptoms is feeling the cold more and my skin "crawling." Not nice! A pain I had in my side has been dismissed as a trapped nerve. No painkillers were prescribed for that or - even, my recently diagnosed angina. It seems I have slipped through the net as regards treatment but I feel fine so I'm not going to visit the doc just for the sake of it. I can't afford the prescriptions anyway. Would much rather treat any pain with paracetamol..and I rarely use those so I must be ok.
Maybe you should just see your doc for a check-up? I don't know as I am no expert on the subject but it may put your mind at rest?
My Dad is on a waiting list for 2 hip replacements that he is unlikely to get until he is 80. He is 73. If he went private he could jump the queue but he can't afford to do this. He has no idea if he has arthritis or not but it seems likely.
In my opinion, the younger we are the more chances we have of getting our treatment right (whatever it may be) as, once we get, say 65..doctors have no respect anyway so a decent prognosis is impossible. Personally, I think it should be the other way round. The elderly should get BETTER care than the young..but it doesn't happen here I'm afraid.
1 person likes this
@Masihi (4413)
• Canada
13 Feb 11
My blood tests always come back fine, so that's why I"m kinda wondering if it may even to be too early to detect. I know I have to go soon anyway, so I'll bring it up then. Thank you booth for the input.
The knee pain is mainly from the cold, and the hand pain is mainly from certain movements.
@GardenGerty (160610)
• United States
13 Feb 11
Some arthritis comes from damage, some is hereditary. I have some in a knee. One reason that I had surgery on my toe was because of arthritis. I had the joint replaced with a titanium piece. That helped a lot of the knee pain on that side and hip as well. There are vitamins and foods and supplements that help reduce pain, and different ones work for different people. I have had recommendations both from my doctor and my chiropractor. I choose to use supplements and food because they do not have the side effects that NSAIDS do. I used to take a lot of over the counter stuff, but hardly do anymore. Not even acetaminophen (I think you call it paracetamol). Ginger, sour cherries, and hot peppers are some of the things that help pain. The mineral magnesium is very beneficial. Some people with migraines get relief with magnesium as well. Mega doses of Vitamin B6 help me. The biggest thing I need to do is lose weight. Swimming and water exercises will help.
@Janey1966 (24170)
• Carlisle, England
13 Feb 11
Thanks for the input guys. GardenGerty, you're so sensible in the way you approach things, a true inspiration.
As for you hardworkinggurl..perhaps the exercise is actually contributing to your pain? How vigorous is the exercise? I've stopped headbanging as I know it's no good for my..er, brain. Do you know what I mean?
@hardworkinggurl (37063)
• United States
13 Feb 11
I think I need to visit my doctor as I do exercise daily and do eat healthy but for some odd reason now for a few months my joints are really irritated and painful.
When I climb out of the car I look like an old lady, gently avoiding pain. So I will take time some time next week and try and figure this out.
@RawBill1 (8531)
• Gold Coast, Australia
9 Mar 11
No, it does not worry me at all. Maybe I am too young, but I also believe that too much artificial calcium causes arthritis. Think about it. Over calcification causes things to stiffen up and become deformed. Turns the bones to rock! The dairy industry makes people believe that they need their products to get a sufficient amount of calcium. People freak out that they are not getting enough because they believe the crap that these large corporations tell them. They then not only drink lots of milk and consume dairy products, but buy calcium tablets as well.
We can get all the calcium that we need from greens! Yep, organic green leaves and other vegetables contain plenty of calcium that our bodies can use correctly. Dairy products have it added artificially to boost the levels to unnatural proportions. The body can deal with natural calcium correctly, but it cannot deal with artificial calcium in my opinion.
@RawBill1 (8531)
• Gold Coast, Australia
9 Mar 11
No, I don't take vitamins either. No need for them when I can get all the vitamins and minerals I need straight from my food. People complain about the high price of organic foods, so they just buy the cheap stuff from the supermarket. They then go and buy multivitamins as well! Makes no sense to me!
@Janey1966 (24170)
• Carlisle, England
9 Mar 11
Well that's me screwed then as I'm a bit fussy with me greens lol. In fact, I know I don't eat enough of them.
Never in a million years would I take calcium tablets. It's the one area of my health that I refuse to contemplate..vitamin pills are another. What on earth is really in them I have no idea but we are definitely being conned.
I couldn't afford them anyway even if I did take them!
@hofferp (4734)
• United States
12 Feb 11
Some members of my Mom and Dad's families (brothers, sisters, etc.) had arthritis, but I can't remember any of them having it so bad they couldn't function. My Mom has it, but it's not real bad, so she takes pain killers and that seems to help. I don't worry about it much. My Mom completed a family health history last week and sent it to my brother, sister, nieces and nephews for their information. We have three killers in our family: Heart disease/attack, cancer and Alzheimers. Those are the ones I worry about...
@Janey1966 (24170)
• Carlisle, England
14 Feb 11
I've sold the bike..for £36! I'm ecstatic about this.
Tomorrow I shall walk to the bank and place some money in from the Inland Revenue and I shall be walking more when Mum comes to visit over weekend.
Besides the housework I shall (maybe) have a go with my roboroller. At the moment though I have twinge in my lower back. Not had that for ages!
@hofferp (4734)
• United States
13 Feb 11
Next time you talk to your doctor, see if he can't give you a diet plan and suggest an exercise routine. I wouldn't sell my bike just yet, especially if you liked to ride. Make that a goal...I'm going to ride my bike again and I'm going to ride it to ??? at least once a week. I'm losing weight a little at a time. I'm not really trying, but now that I am losing, I'm looking forward to losing a few more pound and then a few more... I'd like to lose 10-15 pounds and I think that's doable. It may take awhile, but maybe?
@hardworkinggurl (37063)
• United States
12 Feb 11
Although I have not been diagnosed and or believe I am down the arthritic route, I do Janey worry about it as I am getting older, and find that I am not the speedy person I use to be.
I am noticing that lately I am having difficulty when sitting for too long, the get up and feel the pains. I do exercise 3 - 5 days a week, but am finding that the aches are developing and they are concerning me.
I am trying to place myself in denial by saying maybe it is in my head, but you are right Janey we do not take this seriously and I suppose I best start checking it out medically as it can be life debilitating. I will watch for responses on your discussion to see if I am actually experiencing the same.
@Janey1966 (24170)
• Carlisle, England
12 Feb 11
Hi guys. It's nice that you have appeared on here tingtong, giving hardworkinggurl some advice, that's very kind of you to do so.
Personally, my joints don't ache (although I hate the cold) but I do get a pain in my side. My doctor reckons it's a trapped nerve. I am also overweight too, which doesn't help as far as carrying it around is concerned. I'm not massive but far too big for my height. I am nowhere near as fit as I used to be but I blame the fact I am not working and prone to sit for long periods at my computer. Fortunately, I don't get back-ache (I used to) but I really should exercise more.
1 person likes this
@hardworkinggurl (37063)
• United States
12 Feb 11
Thanks for the tips and I will try them, as I have been noticing now for six months that getting into and out of a car is getting to be a bit painful. I am wondering why the sudden onset of discomfort.
I don't over due my exercising as I primarily do it for Cardio, as I do not need to loose any weight. It is just so odd for me that every inch of my body is feeling this way, too often.
@GardenGerty (160610)
• United States
13 Feb 11
For another type of heat pack you can fill a home made bag with rice or even use an old sock. Stitch all openings closed. This rice bag can be warmed in the microwave for a minute or two depending on the size of the bag and power of the microwave. It also feels wonderful if your bed sheets are cold. It is also wonderful to put essential oils on it as then it smells wonderful.
@SViswan (12051)
• India
13 Feb 11
My paternal grandmother has arthritis. But she is a strong woman and does a lot of work and works through her pain too. I think she prefers ayurveda (alternate medicine) and it seems to help her. I take after my father's side of the family and I think I am having symptoms of arthritis starting now. Staying at a cold place doesn't help much and after I quit the job, lack of exercise doesn't help either.
I'm not really worried but I have been thinking the last two days...that I need to educate myself more about arthritis.
@Janey1966 (24170)
• Carlisle, England
13 Feb 11
Yes, judging by the really informative comments I have received so far, arthritis is a complex subject, so I've no idea how the medical profession views it. Do they take it seriously, I wonder? Are they obsessed with the heart and cancer? It does make me wonder if it's being neglected somewhat and it's kinda accepted that we're all gonna get old and most of us will get arthritis..but nothing is said to try to prevent it and we have to come up with things ourselves. It's not right that, is it?
@jwfarrimond (4473)
•
12 Feb 11
I think that the inflamatory form of the desease may be genetic at least in part. My mother never suffered from it and neither does do I or my sister who is 70 this year. However, I do have the degenerative form in the lower back and neck. The former causes me some pain when walking but nothing too severe at the present time and the latter gives me pain in the neck and back of the head from time to time, but I have learned that I can deal with that by taking a couple of aspirin and lying dowm also helps.
It's all part of getting older and there's not a lot that can be done about either form of the disease, we just have to learn to cope and adapt to it.
@Janey1966 (24170)
• Carlisle, England
12 Feb 11
Age does play a part, I agree. My poor Dad has more aches and pains now (in his 70s) than he did, say, 30 years ago. To be honest, though, I've never known a day when he hasn't been in some pain or other and it's down to him working down the pit when he was younger and ALWAYS doing some physical work of some description once he stopped doing that. He wasn't one for sitting behind a desk lol.
My Mum has a physical job and she has noticed that she doesn't have the same energy as she used to. She is affected by the weather in my opinion, as I am. When the Spring arrives there will also be a spring in our step whereas the Winter can be so depressing, it really affects the way we move about.
Very strange!
@ravinskye (8237)
• United States
12 Feb 11
I dread getting older and having arthritis. I'm pretty sure I've had it for years already and I'm only 29. When I was growing up my knees would ache or my ankles and wrists, especially when it rained. My mom took me to the doctor for it and they just said it was growing pains. I still get them now though so I'm thinking it is probably arthritis though I've never gone back to the doctor for it. I have a problem with it at least once or twice a month where it aches enough I have to take something. I had a weekend not too long ago I had to take tylenol all weekend because my arms where aching from my shoulders down to my wrists. It almost feels like my bones are aching. I worry that if it's this bad now I'm really going to be in pain when I'm older.
@Janey1966 (24170)
• Carlisle, England
12 Feb 11
I don't mean to worry you but my advice is to see a doctor. He or she may be able to give you better pain relief than what you choose yourself. I don't know if there is a way of it being diagnosed properly but I think it's better knowing than not knowing, that way it can be treated.
Hope this helps.
@dawnald (85146)
• Shingle Springs, California
15 Feb 11
My mother had arthritis (Osteoarthritis) pretty early on, and never took anything for it except for aspirin. I have it in my hips and lower back, and I take a glucosamine/chondroitin/msm combination. It seems to work pretty well for me, despite recent publishings that say there is no benefit.
@yoyo1198 (3641)
• United States
12 Feb 11
Hi, Janey...There are 2 main types of arthritis. Osteoarthritis and rheumatoid arthritis. The osteoarthritis is a degenerative disease of the bones which causes pain and the bones become raggedy and lose form. Rheumatoid arthritis is severe inflammation of the joints and connective tissues creating deformities of the hands and finger joints and other body joints. I have had osteoarthritis for several years. My hip joints became so raggedy that I had to have both hips replaced with the surgeries occurring within one month of each other. I was taking Celebrex for the pain and was having to use a walker to get around and even then walking was difficult. The physicians couldn't understand how I was even walking. The rheumatoid arthritis is more severe than the osteo and calls for a whole gamut of different medications and treatment. Some people have had the finger joints replaced without much success. It is extremely painful and makes even the simplest tasks difficult for the rheumatoid sufferer.
@Janey1966 (24170)
• Carlisle, England
12 Feb 11
Thanks for explaining the different types. Is rheumatoid arthritis the same as rheumatism or are the two unrelated?
I'm wondering if my Dad has osteoarthritis as he has been told that he will need hip replacements. It amazes me how he gets around as his legs suffer with varicose veins as well. He's been in pain for years with some ailment or other but doesn't rattle with pills like my MIL. She looks worse than him which is strange, don't you think?
I've always thought that minimal pain management is better than a whole host of pills, some of which might not even work.
I am pleased you are able to take Celbrex for your arthritis. I hope it works for you.
@macdingolinger (10386)
• United States
13 Feb 11
I have what I would call pretty mild arthritis. When the weather changes I can barely move sometimes! But it mosly effects my hands. I have it in one thumb and it is painful most of the time. I cannot use my left hand to open things and have virtually no grip! I also have it in a couple of fingers. It can be very painful even though I don't think I have it too bad!
@Janey1966 (24170)
• Carlisle, England
13 Feb 11
There is no cure either is there? Just pain management from what I can gather. I know cancer and such like is very important but I don't think arthritis is taken seriously..like..oh, they're old, they're gonna die soon, what's the point of research? Do you know what I mean?
@sender621 (14894)
• United States
12 Feb 11
I have had several family members who have suffered with arthritis problems. I try not to think too much about getting this affliction myself. I would just like to enjoy life and not worry about what may or may not come. If i am going to get arthritis, it is just something I can deal with when it happens.
@Janey1966 (24170)
• Carlisle, England
12 Feb 11
Yes, I think that's the best attitude. Worrying about it may increase our chances of getting it, who knows? Having a positive attitude will help, I'm sure.
@allaboutgoodlife (31)
• Philippines
12 Feb 11
Hi there, I just would like to make a say about arthritis, I have diagnosed to have degenerative arthritis. My doctor would recommend appropriate medicine for it which the effectivity would only last for few hours.
Then one good day a dear friend has introduced me to a good herbal/ organic medicine which I believe the reason why I feel great today that because I am now arthritis-free!
@Janey1966 (24170)
• Carlisle, England
12 Feb 11
That's excellent news! I'm so pleased for you. Perhaps you could advise the person in the above box regarding herbal/organic medicine as it would save them visiting the doc.
Welcome to MyLot.
@CRIVAS (1815)
• Canada
12 Feb 11
I was in an accident when I was 9 years old. I am now 28 and have cold induced arthritis because of the injury. I have troubles with my hip any time the weather changes, and unfortunately aside from the normal pain meds that I can use, there isn't much else that I can do. I just try to make sure that I dress warm and when I feel the pain starting I take Advil. I know that my mother in law has a different kind of arthritis and because of it, there are days when she can barely walk. Her case is so bad that she has to take daily needles which she much give to herself. I also know that it happens to run in my family and I too worry that I might be affected more when I am older. I would suggest that if it is a concern for you, you might want to check out some information online. You can find all the different types as well as treatments.
@Janey1966 (24170)
• Carlisle, England
12 Feb 11
Many thanks for your advice, it's much appreciated. It is interesting that there are different types of arthritis. I think the weather does affect my Mum's friend, who is in her 90s now.
@dreamsharmin (2281)
• China
12 Feb 11
No i am not worrying about Arthritis. It's a normal disease like other disease. But i am worried that this disease could attack in my ability. Because then i can't afford normal life and can't do normal work. which make me scary. But now a days therapy system and physiotherapy doing so well and arthritis people recover also. I don't have any family member who has arthritis.
@Janey1966 (24170)
• Carlisle, England
12 Feb 11
Yes, I can imagine there being good support and therapy for arthritis sufferers, which is reassuring. In my MIL's case, she retired as soon as she reached 60 so her fingers won't suffer anymore. She probably takes painkillers for it.