When im stressed out or irritated i shop...

Yes the best thing to do when you are stressed out or frustrated is to go out and hang around with your friends for me i do this and shopping is also a cool idea as it makes us forget about the reason of our frustration and can make us relax.

Hi JJohnson, hahaah I think it,s good way to release stress. If you asking about my way, I usaly sleep when i was in deep stress.

I find that listening to my favorite worship songs really helps to keep my attention on God. I find that I can relax and chill out when I listen to music. I sometimes have to get out of the house for a while somewhere different that helps too.

I don't know that I have ever really found anything that helped relieve my stress except maybe prayer or talking to my parents. Although sometimes talking to my parents makes me more stressed. LOL

I always shop to relieve stress, too. I sometimes get so stressed at work (I work online from home) that I just go offline and go to the shops. However, I always end up spending more than I'd earned at work that day, so I might as well just have saved the stress and not have bothered going shopping at all. But I suppose we all have to splash out on ourselves sometimes or life wouldn't be as fun, would it. I just wish that I had the self control to be able to stop myself from shopping when I don't really need to. I could save so much money by doing this, and I am currently trying to save up for a house so I could do with saving money wherever I can, really.

hi jjohnson when i am stressed i actually call my friends to go bonding , to lessen some problem and stress,we usually go shopping also and i feel like i want to eat many and play some sounds that it can relax me.

Hi there, I love shopping. I consider it as one of my remedies to stress. It makes me feel good whenever I buy something from my favorite store. For instance, a nice top from Bayo, a cute pair of flip flops from Havaianas, make up, bag, perfume or new gadget. I tend to splurge on clothes because I like dressing up a lot even on ordinary days... Moreover, i need casual outfits for my monday and saturday classes. In fact, I did some shopping last week. I bought two blouses from Bayo, new undies and mineral make up from Milea... I am trying to save up for a rainy day but i can't stop myself from shopping. oh well, i guess it's normal for every girl out there.

When I am stressed, I just search a moment to stay alone and to breath deeply. Silence, sightseeing or any flowers, trees, etc. makes me feel relaxed. Sometimes, it helps to count until ten. Then I try to forget the reason what makes me feeling stressed and I try to remember something funny that makes me laugh.

Yes, shopping to me too is something that releases relief to whatever stress i have. I specially, would shop for a blouse, a shirt or a pants. Then, when i arrive home i would hurriedly put it on again and see how i look on it, complete with a a pair of pumps or stilletos and the pants that will go with it. My excitement of wearing it the next day replaces my stress.

That is good for you if it is working for you. But as for me I do not think I will buy the right product if I am stressed up. I will make mistake and if throw dirty words at the store attendant. I will even forget to collect my change or money after making payment. I rather go for shopping when I am in the right frame of mind. I do know people are made different. But I still think you will buy better things when you are less tensed and you are quite relaxed.

Whenever I'm stressed I just listen to my favorite songs. It really helps keep the load off my head and chest. Or I just take a quick nap. That helps all the time too. I do have a friend whose solution is shopping for everything. She shops when she's mad, when she's stressed, when she's bored, when she's happy . Shopping is her favorite thing to do and she prefers it doing alone. One of my best friends

When I'm stressed or pressured, I feel like eating.. It relaxes me, but I need to stop that habit as I'm turning a bit of chubby now! So right now, what I like t do when I'm stressed is go outside and just take pictures of everything I see is beautiful! :)