What will you do if you are eating so full?

Youless, there are a few times that i ever ate very full because the food are too delicious. Especially when my mother cooked some delicious and my favorite dishes. I always prefer to walk, same like you. It makes me feeling comfort more faster than just sitting around. As for one of my sisters, she prefer to talk a lot if she was eating too full. Seems like, everyone of us are using different method to overcome our stomach full problem, to feel comfort back again. Nowadays, i learned to control my food intake, although it is delicious and my favorite. I tried not to eat too full until i feel discomfort. it is not healthy to eat too full as well.

I experience it during evening meal. Imagine, what happen to me when I was about to sleep. I crawling the bed. I can't sleep. I learned from it.

hi, i always experienced to have a full stomach after eating especially when i the dishes is my favorite food,so to lessen it i will just stand up first for almost 30 minutes so that i can breath and the food will grinned and easy to convert to energy.

When i am full after eating normally i just stand up for about 15 to 30 minutes and while standing i do in hale for like about 10 seconds and do it 3times until i get burp..

I used to eat like a gluten until I was full. Ever since my friend introduced me to the vegetarian diet I find myself eating in smaller portions. Guess what I am actually satisfied eating less. I focus more on the quality of my food rather then the quantity.

I never eat much,because I believe that eating too much is the shortest route to getting prematurely old.I don't know you would believe me or not,but I have not been taking breakfast and lunch for years.Taking dinner is enough for me.And I don't have any physical or mental problem.I don't know how it feels when you suffer from gastritis or blood pressure problems or anything of the sort.I don't feel weakness either.In fact,I am the healthiest among all my friends and classmates.I can walk five kilometers or even more without being tired.Long evening walks have been my favorite activity.

Hi youless, I would like to have a outdoor slow and relaxing walk as well, if I feel my stomach is too full with food. It's really uncomfortable to sit down with a stomach top up with food It's quite often I would take excessive food unconsciously if my favorite yummy dishes are served. This usually would happen when so many delicious food as well as desserts and drinks are served on the buffet tables Have a nice day

Usually I'll do cleaning up in the kitchen.

I always feel tired . After eating ,I gonna sleep for a while . Anyone know that it's not good . But I can't help doing that . So long time haven't seen you . I just left here about several years and you too ,my friend ..

I try my best never to eat too much. I feel uncomfortable that way. But a walk is a good way of feeling better, I suppose. Wouldn`t you feel better if you ate less?

Well, If I am full, it is barely possible for me to have a walk. 'cause it will make me feel even worse. I'd like to take a seat for a while before doing anything else. And i scarecely have such a feeling now. According to doctors, it is harmful for people to eat too much. Maybe it is because i am old that makes care about my well-being.

hi there! When I'm full I just sit, sometimes I do stand and walk.. Happy eating!

If I have eaten to point that I feel full, I try to walk for a little bit by walking to the grocery store. I usually do this when I notice the refrigerator needs some of its supplies replenished. Otherwise, I wash the dishes and see if I need to do my laundry if the hamper is almost full. For the most part, I like to exercise on a regular basis. So after I eat, I wait about an hour or so and then start exercising by jogging, aerobics, or heading to the gym for weights.

Ew, I hate when I've eaten too much!.

I choose to go a walk with my family and talk. This is a good way for us to communicate and to make us feel more closer. I feel good also.

Danger question if eating is full means required to empty the stomach and go to toilet then second one is walking is good idea if eating is full.

Hi youless! Like you I also would have to take a walk whenever I eat to my heart's content. But whenever possible I would try to avoid eating too much.

Hi youless, when I am so full after a meal usually I stay in the kitchen to wash the dishes and cooking wear. Also there are times that I go out for walk to make me fell comfortable and help to metabolized the food faster.

I used to drink hot tea, then stand for a minute.

Actually it is correct. But my dear friend Youless, Don't eat more foods at one time, take little balance and put it on to the other animals like birds also. Bit see the animals eating food,you will get more mantle satisfaction. It helps you to take good health condition.