drinking of coffee is cant cause of not sleep
By bronco826
@bronco826 (40)
Philippines
November 24, 2012 11:18pm CST
if i drink coffee at day time or even what time i cant sleep at night.whatever i do to get my sleep is not happening thats why i am avoid of drinking coffee.coz i know i am suffer at night make me no sleep all night.i wonder why the other person if they drink coffee is not a problem them.my cousin said if she drink coffee make her good sleep at night.why me?if i drink coffee i cant have my good sleep.or else i having an insomnia.i dont know why?
6 responses
@jenny1015 (13366)
• Philippines
26 Jan 13
There are times that drinking coffee before sleeping at night can make me fall asleep right away. And I guess it just happens to be I am tired and exhausted. But if you feel still a bit perky prior to drinking coffee at night, that would really not help you fall asleep.
@marty3888 (2355)
• Acme, Michigan
25 Nov 12
I'm the same way. And it seems like the older I get, the worse it gets. I think everyone's sensitivity is different. It's the same as a medication may cause side effects and others don't experience any.
@Shavkat (140119)
• Philippines
5 Dec 12
Drinking of coffee can bring your soul fully awake. Since coffee contains caffeine, a stimulant substance that you will make you feel not sleepy. It also make the person having palpitations, that is not good for having heart problems.
@kylatarle28 (3)
•
25 Nov 12
I don't drink coffee but there was this time that I was so sleepy during my work and I've tried to drink coffee to awaken me, but nothing happens.That's why I don't believe that drinking coffee will avoid us to sleep.
