Sleep deprivation.. How did you feel?

@mawdest (1587)
Canada
December 14, 2012 12:09am CST
Have you ever gone without sleep for a very long amount of time? Possibly 2 or more days straight even? That is exactly what happened to myself about 5 or 6 years ago, I stayed up for around 42 or 43 hours straight, then slept for about 19 hours straight as well, which I find absolutely insane! I do not know how I managed to do either. Lately, I have been having sleep problems as well, hopefully it will all get settled though. Anyways, I appreciate the feedback.
14 responses
@Arieles (2473)
• United States
15 Dec 12
I can honestly say this has never happened to me. I have been up for more than twenty four hours though. When I was 15 years old, I did a lot of babysitting. This one lady I babysat for had me babysit her three kids. She was going out for the evening and didn't know what time she would be back home, so I watched them at home. She only lived a block away. Well, I waited up all night for her to come and get her kids. She never came until 6:30am, she paid me very well for the night (they were sleeping the whole time) but for me it was hard to stay up that late or rather all night, because I need my sleep There have been times with my own kids that I have had to stay up and give up my sleep, but I have never gone three days without any sleep.
@Arieles (2473)
• United States
17 Dec 12
I'm 47 and will be 48 in March.
@mawdest (1587)
• Canada
17 Dec 12
Haha, no I think you misunderstood me. I mean when you WERE 15, I didn't think that you are 15 now. But it doesn't matter anyways I do not think.
@mawdest (1587)
• Canada
16 Dec 12
Well I am glad that it has not happened to you, because frankly, I do not wish it upon anyone (even my own enemies). I have never done any babysitting myself, nor do I have any kids of my own yet, but I commend you for undertaking such a task at such a young age, as many other young babysitters do as well. I am glad that the children that you were babysitting were not awake all night, as that probably would have been quite the handful for you!
@jenny1015 (13366)
• Philippines
14 Dec 12
Two years ago, I have been actively working online. And since the online job is new to me, I was always eager to work longer hours and do my best to make a good impression to my bosses, as well as it helped me earn more. So I would be usually working almost 18 hours in a day everyday. This went on for more than a year. I barely had time to really take a rest. I would be able to sleep 3-4 hours only and the rest of my waking hours would be spent in helping the kids with school work. I was always multi-tasking. I'd turn on the washing machine then start cooking dinner while we were having an online collaboration via Skype. That was really weird! But I had fun. But it made me weak. Last year I was in and out of the Emergency Room and then finally hospitalized for 4 days. The reason for my hospitalization was due to the food that I ate, but if I was fit enough, it wold not have taken me down. So I have learned to take it slow. My regular sleeping hours would be from 5-6 hours. And I am fine with that.
@jenny1015 (13366)
• Philippines
15 Dec 12
I get to be a workaholic everytime I have a job. I feel motivated all the time. But even if I work that much, I never neglected my motherly duties. I am still there for my kids. Only one thing did suffer a bit, my wifely duties! But, I think that it is something that my husband should also understand because that time, I was the only one earning and I didn't want to miss my opportunity.
@lampar (7584)
• United States
14 Dec 12
I will feel i am unable to concentrate and lack of energy, my mind will not be able to focus on simple thing like adding and substrating single digit number and i will not be able to hold on to my steering wheel straightly while driving on the road, if i am sleep deprivation. It is just a horrible feeling overall for me, other may not feel the same.
@mawdest (1587)
• Canada
15 Dec 12
Personally, I do not have the same experience(s) as you. I can still drive fine, as well as do simple things fine. However, what I do share with you, is I do have a lack of energy and do sometimes have concentration problems when I have such a lack of sleep/stay up for too long. As well, I do agree it really is such a horrible feeling!
@aabuda (1722)
• Philippines
14 Dec 12
Three years ago while I was in a hurry to buy a smartphone, I was actually depriving myself from sleeping because after my 2nd shift work schedule at around 11pm, I actually visits a nearby Internet cafe to do my online jobs and stayed there until 4am....then at around 6am, I will be home and eat and then go to sleep then wake up again by 11am in order to prepare for my job...Wow...I feel that I was always floating in the air, I wish I have toothpicks in order to open my eyes because sometimes, I really can't control myself but to sleep at work! But my sleepless nights paved way in order to buy a new smartphone for me, and I think it was such a very big achievement for me that the Internet has money!
@mawdest (1587)
• Canada
15 Dec 12
Wow, that sounds pretty intense. You sound like a very hard worker. I am very envious of you, because I complain sometimes if I have to work a few extra hours outside of a normal 9 to 5 job (which I have not had for a few years now, I am not working anymore due to certain issues). Keep up the good work!
@kokomo (1867)
• Philippines
15 Dec 12
Yes, I also experienced that when I was in college but I do sleep at least an hour only. I mean I did not sleep for 12 to 15 hours and then I did nap for just a couple hours. That's when we were doing our thesis and so very bad that besides that thesis there were also other projects to be passed on time. That's the time that I need to awake at least 20 hours a day so that I could finish all my projects. Being student before was very tough.
@mawdest (1587)
• Canada
15 Dec 12
Wow, that sounds like not too much fun. I will be going to college next year, so I will probably be experiencing somewhat similar patterns that you have faces here in the past. I just need to try to finish my work during the day as best as possible, and not be in a dorm room if possible as well, hah.
@emavs9 (63)
• United States
14 Dec 12
For the past 6 years I have slept an average of 4 hours a night, sometimes less. The longest I have gone without sleeping was 76 hours and then I crashed and slept for 12. Often times however I can easily stay up for as long as 36 hours, sometimes a full 48 but once I go beyond that I find it difficult. Sleep is important though so I do hope your sleeping problems aren't long-lasting!
@mawdest (1587)
• Canada
15 Dec 12
4 hours? Ah, personally I could not function on that at all. I crave sleep, it is one thing I truly need to survive in life. And wow, 76 hours! If I stayed up 76 hours straight I am sure I would atleast sleep for 19 hours straight, just like what happened 5 or 6 years ago, when I stayed up for 43 hours straight. Also, thank you for the best wishes and thank you for sharing your experiences and I hope you get better sleep in the future. Cheers!
@lampar (7584)
• United States
14 Dec 12
I will feel i am unable to concentrate and lack of energy, my mind will not be able to focus on simple thing like adding and substrating single digit number and i will not be able to hold on to my steering wheel straightly while driving on the road, if i am sleep deprivation. It is just a horrible feeling overall for me, other may not feel the same.
@Porcospino (31366)
• Denmark
1 Mar 13
When I travelled from Amsterdam to Bangkok my flights lasted 11 hours. When I arrived in Bangkok it was early in the morning because of the time difference and I decided to sleep when I had checked into the hotel, but I couldn't check into hotel immediately so I had to wait several hours. When I finally arrived at the hotel I couldn't sleep and I stayed up for two days. When I travelled back to Europe and I also stayed up for many hours because I couldn't fall asleep during my flight and when I arrived I couldn't check into the hotel till 3 p.m. Usually I don't experience sleep problems, but sometimes I stay up for many hours when I travel.
@WakeUpKitty (8694)
• Netherlands
14 Dec 12
Yes I have... as long as I keep busy (or am very annoyed or angry) no problem but sooner or later I get a complete breakdown and am too tired to sleep pity enough. I am also not able to sleep long(er) so if I "sleep" it's only for some hours. So it takes me weeks to feel great again. The only way to get out of this is scedule your life, go to bed at the same time, wake up at the same time. No naps in between. At a certain point your body/brains get used to that scedule and you will feel better. But do not expect a great result in short time. It will take weeks or even months (depends on how long you did this I did for about 20 years).
@mawdest (1587)
• Canada
14 Dec 12
Thanks for the information. I think I will try this at some point. It is true that you need to have some kind of schedule and/or routine to have a good sleep and without that you can fall into a never ending spiral of sleep deprivation.
@meumeu25 (917)
• United Arab Emirates
14 Dec 12
Hi, The longest time that I stayed awake was 24 hours. I felt dizzy easily and I didn't like to eat anything. It felt like there was a cloud on the top of my head. These days I can't sleep well either, I'm forcing myself to get some sleep until my head aches. Then when it's time to get up and go to work I feel very sleepy.
@mawdest (1587)
• Canada
14 Dec 12
24 hours, that is not too to bad. And I know the feeling of a cloud on top of your head, I know what you mean by that. Sorry to hear that you aren't getting too much sleep either. Hopefully things will work out for the both of us.
@Shavkat (139937)
• Philippines
14 Dec 12
When I had worked in a certain organization, I sleep so late and the demand for extra hours. Luckily, the program is a short term contract. After a few months, I had the best time of my life, to sleep.
@mawdest (1587)
• Canada
14 Dec 12
It sounds like you were a very hard worker. I guess it is good you only had to work there short term though, or else maybe you would not have been very happy there.
• Philippines
26 Dec 12
It sometimes frustrating to think that you wished to sleep early but you can’t because you have a bad sleeping pattern, I guess the only way that you can help yourself sleeping on time is to consult to a specialist and ask help on how to regain a normal sleeping pattern. Also, it is better to feel relaxed before going to bed. Don’t think of some things but rather free your mind and make a relaxing state which in return helps you to have a good night sleep.
@ruffabee (145)
• Philippines
14 Dec 12
Sleeping at the right amount of hours is important for growth, especially in children. Me, I usually sleep for five to six hours. I also have sleeping problems sometimes, I am a lil bit insomniac, but I treat this with watching TV. Yeah, I watch TV which let me fall asleep.
@mawdest (1587)
• Canada
14 Dec 12
That is true that children need lots of sleep indeed. Personally, I can't function well on six hours of sleep. I need more like 8 hours of sleep or more, sometimes I even sleep for 10 or 12 hours but that is due to me not really having any obligations (do not go to school or work at the moment).
@Mirzan (19)
• Philippines
14 Dec 12
well i only stayed up for 24 hrs. but i had an severe headache when i woke up. So i now avoid sleep deprivation and sleep with a minimum of 7 hrs.
@mawdest (1587)
• Canada
14 Dec 12
There were a couple instances where I had stayed up for 24 hours straight. This was when I was in the sixth grade (about 10 or 11 years old) at some friends birthday parties, we would play video games all night and stay up right through the night. If I remember right, I would also get a bad headache after I finally went to sleep and woke up afterwards. I also need atleast 7 or 8 hours of sleep to function.