Morning Yoga / myLot

February 2, 2016 2:36am CST

I think if we do yoga in early morning it gives us more oxygen, which further increases our senses. I practically feel that yoga is not only exercise rather its state of living life. Its more important for us as compared to exercises, for living our life cool and prosperous.

3 people like this

4 responses

Summer

@LLSummer (586)

• Guizhou, China

2 Feb 16

I do think so my friends. and welcome to my lot.

1 person likes this

Santosh Kumar Ojha

@satoshojha5 (9)

•

2 Feb 16

Thanks Summer.

Payal

@Abbyav0 (55)

• India

4 Feb 16

I too practise yoga once a week along witb other form of excercise.Yoga is essentialy a very good form of excercise for breathing.It can keep you phsycially and emotionally fit.

Shavkat

@Shavkat (140129)

• Philippines

2 Feb 16

It is also having the benefit of inner peace. Most people love to do yoga for relaxation and boost oneself to have energy from within.

jaishankar

@else34 (13515)

• New Delhi, India

2 Feb 16

@santoshojha5,You are right.The best time for doing yoga is morning,preferably before sunrise.I,for one,do yoga every morning after sunrise.Getting up before sunrise is very difficult for me as I have been a late sleeper.