Hi friends, do you do exercise everyday? / myLot

November 13, 2016 8:08am CST

Doing exercise is good for health, but sometimes I skip it because I was tired back from work. May I know do you usually do workout? If so, what exercise do you do? Do you like exercise?

9 people like this

13 responses

Suraj Sawant

@Rinzler (1)

• Goa, India

13 Nov 16

I do light running(5K) every alternate day. Early mornings!

3 people like this

Karen Yuan

@WanderingKaren (129)

•

20 Nov 16

How long have you insist this?

John Roberts

@JohnRoberts (109846)

• Los Angeles, California

13 Nov 16

My exercise is a brisk one hour walk every morning.

2 people like this

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John Roberts

@JohnRoberts (109846)

• Los Angeles, California

21 Nov 16

@WanderingKaren I ma a bad sleeper so I am usually awake at 4am.

Karen Yuan

@WanderingKaren (129)

•

20 Nov 16

Wow, good, when do you get up usually

1 person likes this

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Shavkat

@Shavkat (140119)

• Philippines

13 Nov 16

I am so busy working. But I tend to do brisk walking if there is a chance

2 people like this

eva

@3876745Ok (174)

• Guangzhou, China

14 Nov 16

Work every day is to walk home,take an hour.Is this exercise?

1 person likes this

Karen Yuan

@WanderingKaren (129)

•

20 Nov 16

Yes, of course. Do you enjoy the walking

Shadi

@Madshadi (8840)

• Brussels, Belgium

13 Nov 16

I have a physical job so its kind of doing workouts almost every day! On my days off I just like to relax

2 people like this

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Shadi

@Madshadi (8840)

• Brussels, Belgium

20 Nov 16

@WanderingKaren yes I do whenever I get a chance

Karen Yuan

@WanderingKaren (129)

•

20 Nov 16

Good, then you only need to relax

1 person likes this

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Laurel (L_B)

@Happy2BeMe (99380)

• Canada

13 Nov 16

I try to walk every day for at least 30 mins.

1 person likes this

Karen Yuan

@WanderingKaren (129)

•

20 Nov 16

Do you enjoy walking on the morning or afternoon, or evening?

1 person likes this

Laurel (L_B)

@Happy2BeMe (99380)

• Canada

20 Nov 16

@WanderingKaren I usually have a short walk in the morning before work and then I walk during my lunch break at work.

Cool

@CoolPeace (1566)

• Miami, Florida

13 Nov 16

I like going on a treadmill.

1 person likes this

Kokil agarwal

@amitkokiladitya (171927)

• Agra, India

13 Nov 16

Yes i used to do it a few days back.... But now I can't gather the stimulus.. I used to do walk, aerobics and zumba

1 person likes this

Karen Yuan

@WanderingKaren (129)

•

20 Nov 16

Then what bright your day

There must be other good things

Sparsh Sharma

@Nihil90 (343)

• Indore, India

14 Nov 16

I try to exercise regularly. It involves stretching, bending and rotation of the joints. It is not possible for me to take a walk on working days. But I do walk for about 15-20 minutes on weekends.

Karen Yuan

@WanderingKaren (129)

•

20 Nov 16

So, 15-20 minutes walking makes feel better, right? I plan to do outdoor running on weekends from next weekend

1 person likes this

Sparsh Sharma

@Nihil90 (343)

• Indore, India

20 Nov 16

@WanderingKaren Yeah. If you feel like running, just do it. Good luck.