What do you drink in the morning?
By Yanzalong
@yanzalong (18988)
Indonesia
January 8, 2018 7:24pm CST
As soon as I wake up in the morning, I usually drink fresh water. I seldom eat in the morning. When I arrive at my office, I take another cup of fresh water before I have my morning coffee. In a day I never count how much water I drink in a day. They say we need to take about eight glasses of water a day. Water, however, does not always come from fresh water. It may be from fruits that contain water. If you are concerned about how much water you should drink, information about is available by Google searching it. What's your opinion about it?
11 people like this
15 responses
@slothgurl (569)
• Enumclaw, Washington
9 Jan 18
I like to drink a big glass of water first thing in the morning. Then I have coffee to warm me up. I drink mostly water throughout the day. I never really think about how much I drink.
@slothgurl (569)
• Enumclaw, Washington
9 Jan 18
@yanzalong I only have two cups a day as well. I make my coffee very strong!
1 person likes this
@yanzalong (18988)
• Indonesia
9 Jan 18
I have coffee too not more than 2 cups of coffee a day.
1 person likes this
@MikesAngel317 (355)
• United States
9 Jan 18
I crave soda when I first wake up, but I drink water or some sort of sugar-free flavored drink mix.
3 people like this
@yanzalong (18988)
• Indonesia
9 Jan 18
That's great Angel to drink only water or sugar-free flavoured drink mix.
@MikesAngel317 (355)
• United States
9 Jan 18
@yanzalong I'm trying to make healthier choices.
1 person likes this
@toniganzon (72281)
• Philippines
9 Jan 18
I take a glass of lemon water in the morning as soon as I wake up.
3 people like this
@rina110383 (24492)
•
9 Jan 18
I make it a point to drink coffee in the morning before I start my day.
3 people like this
@yanzalong (18988)
• Indonesia
9 Jan 18
Would it be okay without fresh or plain water to drink?
2 people like this
@yanzalong (18988)
• Indonesia
9 Jan 18
That must be very healthy. What's the benefit of lemon added to the water?
1 person likes this
@nela13 (58667)
• Portugal
9 Jan 18
@yanzalong lemon is alkaline It helps to remove toxines and keep your body ph balanced. 
1 person likes this
@yanzalong (18988)
• Indonesia
10 Jan 18
@nela13 Wow! thank for this valuable info.
1 person likes this
@yanzalong (18988)
• Indonesia
13 Jan 18
I do sometimes. That's healthier than cold one, right?
1 person likes this
@KrauseHome (36448)
• United States
10 Jan 18
Yes water is good for you, and it is important to get enough water in your diet each day. I have also heard on the other extreme do not go overboard and consume too much water as that can be Bad for you as well.
1 person likes this
@yanzalong (18988)
• Indonesia
10 Jan 18
It is said that don't wait until you are thirsty. What's your take on that?
@yanzalong (18988)
• Indonesia
13 Jan 18
You are really conscious about it. Good to take care of health.
1 person likes this
@yanzalong (18988)
• Indonesia
9 Jan 18
Coffee has always been my favorite. I drink it after I have plain water my friend.
1 person likes this
@Shavkat (139962)
• Philippines
11 Jan 18
@yanzalong Do you also like brewed coffee? I started to have it last month.
@yanzalong (18988)
• Indonesia
10 Jan 18
That's a good way of keeping healthy, right?
1 person likes this
@DesirousDreamer (34776)
• Peoria, Arizona
9 Jan 18
I drink water and then sometimes hot tea, very rarely I'll have coffee but sometimes it happens
2 people like this
@yanzalong (18988)
• Indonesia
13 Jan 18
From this discussion, I know that most of us drink water in the morning. Some have warm water.
@yanzalong (18988)
• Indonesia
13 Jan 18
Yes. Most people drink 2 liters on the average.
1 person likes this
@creativeaashish (2609)
• Kathmandu, Nepal
9 Jan 18
I drink warm water in the morningbecayse the weather here is too cold! I would like to warm up my body!
2 people like this
@yanzalong (18988)
• Indonesia
9 Jan 18
Whether the weather is cold or not, drinking warm water in the morning is important and good for health.
2 people like this
@creativeaashish (2609)
• Kathmandu, Nepal
9 Jan 18
@yanzalong Yeah, but especially in the cold seasons!
