Do grown ups still need to drink milk?

By Alfredo Rossi

@amadeo (111938)

United States

January 12, 2018 5:06pm CST

Good evening.When as a child .Do not recall if I had milk or not. Milk was stress that we should drink milk for our bones and strong teeth. No wonder I lost mine

I read this in the paper that Adults do not need to drink milk. No one at the age of 2 needs milk.This add calories a cup. This displaces other things that we should be eating instead. Ok to drink milk .But do not need to be drinking milk by the glass. Many have given up on milk and choose other option.Soy,Almond etc. How many glasses of milk do you consume? Photo freebie online

33 people like this

41 responses

@Kandae11 (55164)

•

12 Jan 18

Some advocate it in order for you to obtain the necessary amount of calcium needed-- but you can also get calcium from kale, broccoli, yogurt , cheese and other foods.

9 people like this

@LadyDuck (472078)

• Switzerland

13 Jan 18

@Kandae11 So true and the acidity of milk is a counter effect to the calcium that it offers. As a matter of fact, it makes more bad than good to the bones.

4 people like this

@amadeo (111938)

• United States

13 Jan 18

@Kandae11 what every happen to the commercial on TV You Got Milk?

2 people like this

@Kandae11 (55164)

•

13 Jan 18

@amadeo Yes, it was in magazines too. I wonder?

1 person likes this

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Valerie J. Routhieaux

@just4him (317238)

• Green Bay, Wisconsin

12 Jan 18

I used to drink three glasses a day. Now I don't drink milk at all. I drink almond and cashew milk.

9 people like this

@amadeo (111938)

• United States

13 Jan 18

@just4him many are switching to others.

2 people like this

@amadeo (111938)

• United States

13 Jan 18

@just4him I see thank you

1 person likes this

Valerie J. Routhieaux

@just4him (317238)

• Green Bay, Wisconsin

13 Jan 18

@amadeo I did because of the diet I'm on.

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@Shavkat (140128)

• Philippines

13 Jan 18

I have a lactose intolerance. Unfortunately, I don't drink milk for a long time.

3 people like this

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@Shavkat (140128)

• Philippines

13 Jan 18

@amadeo (111938)

• United States

13 Jan 18

@Shavkat Good morning from here.Have a good day.

@amadeo (111938)

• United States

13 Jan 18

@Shavkat this is also one of the reason there.Many people are.

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@JudyEv (342159)

• Rockingham, Australia

12 Jan 18

You need to get calcium from somewhere but I guess if you are getting it in other foods you don't need to drink milk.

7 people like this

@amadeo (111938)

• United States

13 Jan 18

@JudyEv yes you do get it from elsewhere.They also have supplement on this.

3 people like this

@andriaperry (117146)

• Anniston, Alabama

13 Jan 18

I am allergic to the additives in milk so I dont drink any, sometimes, maybe 3 times a year I will buy some almond milk.

3 people like this

@amadeo (111938)

• United States

13 Jan 18

@andriaperry many have switched to Almond milk.

1 person likes this

@kobesbuddy (78871)

• East Tawas, Michigan

13 Jan 18

I do drink milk on cereal or in my coffee. Adults do need calcium. My sister switched to almond milk and developed osteoporosis in her bones.

3 people like this

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@amadeo (111938)

• United States

13 Jan 18

@kobesbuddy I see thanks.Good morning

1 person likes this

@amadeo (111938)

• United States

13 Jan 18

@kobesbuddy.Many have switched to almond milk.Never heard of this.She may have been prone to this?

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@kobesbuddy (78871)

• East Tawas, Michigan

13 Jan 18

@amadeo Yes, plus she has never followed a healthy, balanced diet.

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@scarlet_woman (23463)

• United States

13 Jan 18

i suppose technically we don't need to..but i love a glass of chocolate milk once in awhile..

2 people like this

@amadeo (111938)

• United States

13 Jan 18

@scarlet_woman chocolate milk is great.

1 person likes this

@averygirl72 (37845)

• Philippines

13 Jan 18

There are adult milk in commercial and sometimes I buy them. I get constipated with milk so I stop drinking milk everyday

3 people like this

@amadeo (111938)

• United States

13 Jan 18

@averygirl72 one of the reason there.

@cttolledo (5454)

• Legaspi, Philippines

13 Jan 18

I drink milk since birth. I love milk, a good supplement for food.

2 people like this

@jstory07 (139992)

• Roseburg, Oregon

13 Jan 18

I only drink chocolate milk it does not curl in my stomach. White milk tastes sor to me.

2 people like this

@amadeo (111938)

• United States

13 Jan 18

@jstory07 I see.

@LadyDuck (472078)

• Switzerland

13 Jan 18

We do not drink milk, the doctor told us that it's better not to drink dairy milk as adults. Parmesan cheese contains a lot more calcium and many veggies have more calcium than milk and they are a lot better for the bones.

2 people like this

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@LadyDuck (472078)

• Switzerland

13 Jan 18

@amadeo Alfredo the foods with more calcium are Seeds, Aged Cheese, canned salmon, almonds and some leafy greens such as kale and collard greens.

3 people like this

@amadeo (111938)

• United States

13 Jan 18

@LadyDuck yes this I know.Not sure many here are aware of this.Thank you

2 people like this

@amadeo (111938)

• United States

13 Jan 18

@LadyDuck yes this I know.Not sure about the others.Thank you

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@PainsOnSlate (21852)

• Canada

13 Jan 18

I personally don't like drinking milk but I do have yogurt for breakfast and I love ice cream. I still get my Calcium, but not from milk.

2 people like this

@amadeo (111938)

• United States

13 Jan 18

@PainsOnSlate same here.

2 people like this

@Icydoll (36717)

• India

13 Jan 18

Yeah everyone should drink milk .it's helpful to get calcium.age group never depends on it

2 people like this

@amadeo (111938)

• United States

13 Jan 18

@Icydoll How much milk do you need to get calcium?

@amadeo (111938)

• United States

13 Jan 18

@Icydoll so do I.Go along with this.Natural sunlight is very good.

1 person likes this

@Icydoll (36717)

• India

13 Jan 18

@amadeo one glass of milk is enough .they say vitamin d helpful to bones we can get it from natural sunlight .I believe in that too.

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@tmosby (418)

• United Kingdom

13 Jan 18

I am in my mid twenties and I consume a cup of milk almost every day.

2 people like this

@amadeo (111938)

• United States

13 Jan 18

@tmosby that is about it there.

@dodo19 (47336)

• Beaconsfield, Quebec

12 Jan 18

I do like having a glass of milk. I've always enjoyed a good glass of milk. Sometimes, I'll drink a few in a day.

2 people like this

@amadeo (111938)

• United States

13 Jan 18

1 person likes this

@Marilynda1225 (83103)

• United States

13 Jan 18

I still like milk in my cereal but generally don't drink it by the glass. Don't know if I agree that we don't need to drink milk but I guess everything in moderation is okay

1 person likes this

@amadeo (111938)

• United States

13 Jan 18

@Marilynda good morning there.Yes milk in the cereal .

@NJChicaa (120142)

• United States

12 Jan 18

Absolutely not. No one after like the age of 5 should be drinking milk.

2 people like this

@amadeo (111938)

• United States

13 Jan 18

@NJChicaa your right.

1 person likes this

@tzwrites (4835)

• Romania

13 Jan 18

I don't think we actually need milk after we pass the age of 3 or 4 according to studies...but I just have it in my coffee

1 person likes this

@amadeo (111938)

• United States

13 Jan 18

@tzwrites same here

@gaianoor (1117)

• Tirana, Albania

13 Jan 18

maybe not a lot but 1 glass a day yes.

1 person likes this

@amadeo (111938)

• United States

13 Jan 18

@galanoor yes some do.Most people drink Almond milk and soy.

@Keirawrenn7 (21)

•

13 Jan 18

I only have milk in tea or on cereal, I have never been a fan of drinking a glass of milk.

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@amadeo (111938)

• United States

13 Jan 18

@Keirawrenn never got exposed to milk as a child.

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