Water Kefir
@ladyhanndor (34)
March 18, 2018 8:09pm CST
Water Kefir is my new love. I've been drinking this since 2012 but took a break after my family and I move to another province. So here I am back drinking this healthy drink. It is much convenient to prepare than the kombucha, (but I do still drink kombucha every other week though). I also used to make homemade yogurt regulary but I focus more on water kefir. It's also the cheapest among the probiotic drinks I make.
2 people like this
4 responses
@ladyhanndor (34)
•
20 Mar 18
@lynnief Wow! Sometimes made them a bit strong and add some ice! ;-)
2 people like this
@hereandthere (45645)
• Philippines
19 Mar 18
i only read about kefir and kombucha online and in foreign magazines. i didn't know they're available here and some filipinos are into them. how do you make them? what benefits have you noticed?
1 person likes this
@hereandthere (45645)
• Philippines
20 Mar 18
@ladyhanndor do they taste sour or bitter? do you substitute them for water?
@ladyhanndor (34)
•
20 Mar 18
Kefir is a drinkable probiotic supplement, and kombucha is more of a digestive aid. You should try it!
1 person likes this
@levis2020 (171)
• Philippines
19 Mar 18
It looks good to your health. Stay healthy.
1 person likes this
