Sleepless nights

Yes this happens with me everyday.

yes, i get those at least once a week it is very annoying especially if i still have work the next day

i have ever had it

I hate it even last night I didn't even drink coffee at that time.

Oh, I have those kind of night, also.

We are on the same boat. There are many things running through my head every day and sometimes, I tend to overthink.

I feel for you. I often struggle similarly. Sometimes melatonin helps.

I have bi-polar disorder (manic depression), so yes, I've had sleepless nights before. I hated sleepless nights because I knew that I'd be exhausted the next day, and because I found it to be boring to stay up all night. However, I haven't had a sleepless night in years because I'm on a medication that works better for my sleep as well as for my mental health than any other psychiatric medication that I've ever been on before.

I usually sleep well but when i can't sleep it seems like my brain doesn't stop thinking about things that it shouldn't.

This is mainly due to a kind of blockage of thoughts or lets say in simple words you are suferring from excess of work stress. Try to calm down your mind because work stress sometimes leads to overthinking even when youare asleep.

I sleep very late at night.

It has happened to me many times. I think it's about the body chemistry.

I have nights like that only if something's heavy on my mind and really stressed out about it.

Welcome to my world: I'm an insomniac so I pretty much do that every night...

I have troubled sleep most nights.

i have some sleepless nights too. my mind just dont want to rest and im only staring at the ceiling.