Day 1 cardio workout
@amitkokiladitya (171927)
Agra, India
March 5, 2019 11:39pm CST
I have resumed ny cardio workouts from today. It went well though I lacked the stamina I have built earlier. With practice, I will recover my speed. Now it is zumba or one hour walk which is left for the evening.
I hope I stay consistent and keep achieving my workout goals.
6 people like this
7 responses
@arunima25 (87855)
• Bangalore, India
6 Mar 19
That sounds good and interesting. Zumba would be fun. Are you doing it alone or in a group under some instructor?
2 people like this
@arunima25 (87855)
• Bangalore, India
6 Mar 19
@amitkokiladitya That is good! Hope you enjoy it.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
6 Mar 19
@arunima25 I do...I have lost 5 kg before doing this
1 person likes this
@amitkokiladitya (171927)
• Agra, India
6 Mar 19
I will try my best. No more excuses now
1 person likes this
@Shavkat (140110)
• Philippines
7 Mar 19
@amitkokiladitya Nice. I will do mine later.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
6 Mar 19
I have it earlier as well and now again...
1 person likes this
@amitkokiladitya (171927)
• Agra, India
7 Mar 19
@Shavkat you have inspired me...now I'm.started.
1 person likes this
@mynameiskate (2574)
•
7 Mar 19
Sure you will if you try to be consistent. Don't quit and you will get to your goal.
1 person likes this
@amitkokiladitya (171927)
• Agra, India
7 Mar 19
I did it today as well. I hope I keep doing it for a few months now
1 person likes this
@amitkokiladitya (171927)
• Agra, India
6 Mar 19
Yes...the way I had wanted it to be since long
1 person likes this
