Overhydration
By Anis11
@Fifihanda (138)
Indonesia
July 27, 2020 10:46pm CST
Anyone would know the benefits of water. Health experts also always recommend consuming enough water, but there are many opinions that say how much water should be consumed.
I am among those who consume lots of water, not infrequently making myself afraid of overhydration.
are you guys experiencing the same thing?
7 people like this
10 responses
@lovebuglena (44553)
• Staten Island, New York
29 Jul 20
Unfortunately, I do not consume a lot of water unless I am very thirsty. I can't force water into my body in large amounts. I usually just sip water through the day but it's never a big amount.
@Lavanya15 (12888)
• Chennai, India
28 Jul 20
I drink water when I need oy. Don't drink more.
1 person likes this
@Rizal_Hidz (57)
• Indonesia
28 Jul 20
Yes, of course. but it's better than dehydration??
1 person likes this
@Deepizzaguy (102964)
• Lake Charles, Louisiana
29 Jul 20
I also drink water due to the heat as well as to avoid dehydration myself.
@petatonicsca (7070)
• Japan
29 Jul 20
I have the opposite problem. I forget to drink water and then I feel dizzy.