To be healthy and fit
@Cherry15 (33)
Philippines
August 17, 2020 2:11am CST
I am on keto for the past 2 months but it seems I'm loosing hope because I can't see progress.I even do simple exercise.(I can't do hiit because of my hip replacement) I lost my confidence because of it. I don't even want to take pictures(whole body) anymore because I will just feel disappointed or disgusted to see my figure.
10 people like this
12 responses
@infatuatedbby (94914)
• United States
17 Aug 20
Slow and steady wins the race 
It takes time to show progress do not stress too much! You can do it!
It takes time to show progress do not stress too much! You can do it!2 people like this
@infatuatedbby (94914)
• United States
18 Aug 20
@Cherry15 you are welcome. We are in it together. I need to lose weight. This pandemic hasn’t made me as active as I was.
1 person likes this
@Miracle_Maya (2244)
• India
17 Aug 20
I understand that you feel disappointed as you aren't seeing the results of your hardwork...but with exercise, the initial progress takes longer to show. As you keep continuing it, you can definitely see that it has been working for you. Don't lose hope dear. Keep up your spirits and continue your hardwork.
2 people like this
@hereandthere (45645)
• Philippines
18 Aug 20
may i know why you had a hip replacement? (your profile says you're only 31) are you allowed to walk or use stairs as exercise?
1 person likes this
@hereandthere (45645)
• Philippines
18 Aug 20
@Cherry15 it's my first time hearing/reading of this condition. is it hereditary? what caused it? will your bones become brittle as you age? did it affect your pregnancy? i hope you've availed of a PWD card.
@Cherry15 (33)
• Philippines
18 Aug 20
I was diagnosed with post infectious arthritis.The pain started when I was in highschool. It worsen last 2017 that the pain doesnt go away and it affected the way I walk.If you would see me in personal, it seems like i dont have it that's why the doctor before told me that I am still lucky that I can still able to walk despite of my condition. Right now, everything is like normal but I just have to be careful with my movements because my replacement is prone to dislocation
1 person likes this
@Cherry15 (33)
• Philippines
17 Aug 20
I am not but sometimes I crave for it that's why I snick for once or twice a month but I make sure it's just a small amount.
@Michellekidwell (29393)
• Sonora, California
17 Aug 20
I am sure you are making progress, thesse things take time...
2 people like this
@lazydaizee (6735)
• United Kingdom
17 Aug 20
It is always sad when somebody loses their confidence. Perhaps you will feel better in time.
1 person likes this
@hereandthere (45645)
• Philippines
17 Aug 20
another mylotter @freelancemariagrace is also on the keto diet. maybe she can give you advice.
1 person likes this
@Letranknight2015 (51938)
• Philippines
18 Aug 20
It's only been two months? I think you're stressing yourself a little bit. I don't know much about this keto diet. But have you considered to just eat the usually veggies and stay way from salty foods instead? What are you concious with your figure? whom were you seeking attraction? I think being healthy is much more priority than just looking pretty. Pretty comes in later, health first.
@Nakitakona (56486)
• Philippines
22 Aug 20
What does imply? Are you totally frustrated is that what you want to tell us?
@piyushbhatia1 (11695)
• India
17 Aug 20
@Cherry15 I read it. We must be proud of our body no matter what goes inside.
1 person likes this
@09027534726112233 (78)
•
1 May 21
Don't give up early,if Thomas Edison gave up ,there could haven't been light bulbs,if God gave up on urs there could have not be salvation through Christ,so sweet don't give up,the changes doesn't just come up in just in two months keep pushing.
