First and Last.

@rakski (122016)

Philippines

November 3, 2020 5:38pm CST

In our house I am the first one to wake up every morning except Saturdays. I am also the last one to sleep every night even Saturdays. Now I am thinking of getting a 20 to 30 minute nap every afternoon so I can sustain myself to feeling refreshed and energize. How is your day today? Do you take naps?

22 people like this

25 responses

@CarolDM (203422)

• Nashville, Tennessee

3 Nov 20

It was a great day. No naps here.

2 people like this

@rakski (122016)

• Philippines

4 Nov 20

oh wow. and what time do you usually sleep?

1 person likes this

@CarolDM (203422)

• Nashville, Tennessee

4 Nov 20

@rakski Between 11pm and midnight.

2 people like this

@rakski (122016)

• Philippines

5 Nov 20

@CarolDM oh almost same with me

1 person likes this

@much2say (55512)

• Los Angeles, California

4 Nov 20

That sounds like me . . . I get up before everyone and I sleep after everyone is in bed. I should take a nap, but never do (unless I'm sick).

1 person likes this

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@much2say (55512)

• Los Angeles, California

4 Nov 20

@rakski I think there are benefits to napping. Apparently the best time is in the afternoon - and for 45 minutes or an hour and a half (something about that is the sleep time that completes the sleep cycle?). I would be lucky to have a 10 minute nap

.

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@rakski (122016)

• Philippines

5 Nov 20

@much2say I think afternoon is good. I nap yesterday for around 30 minutes. It was good. I think it will benefit me since I have less and less sleep at night

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@rakski (122016)

• Philippines

4 Nov 20

That sounds like me too. I never nap unless I am really sick. But just last night, i realized that maybe I should nap for 30 minutes everyday so my body can cope up with the lack of sleep

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@sunrisefan (28524)

• Philippines

4 Nov 20

That reminds me when I was still working. I came to work very early , often the first one to arrive and I am the last man out because I do the general balancing of transactions of all departments in the branch. Many times I would have no dinner and come home at almost midnight.

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@rakski (122016)

• Philippines

4 Nov 20

you are such a hard worker

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@rakski (122016)

• Philippines

4 Nov 20

@sunrisefan thank you!

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@sunrisefan (28524)

• Philippines

4 Nov 20

@rakski Thanks :) It was because of my job assignment. I also admire your good time management and being organized as I’ve known you in your posts here.

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@amitkokiladitya (171927)

• Agra, India

6 Nov 20

yes..naps a so important and only a 15 minutes nap energizes me so much

1 person likes this

@rakski (122016)

• Philippines

6 Nov 20

that is great. I am now working on it so even if I have a lot of sleep at night, I will still be energized

1 person likes this

@rakski (122016)

• Philippines

6 Nov 20

@amitkokiladitya yes, that is true!

1 person likes this

@amitkokiladitya (171927)

• Agra, India

6 Nov 20

@rakski yes Short naps are.realky very helpful always.

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@KityCat (7736)

• India

4 Nov 20

It's exactly 5:30 am now and I am wide awake

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@rakski (122016)

• Philippines

4 Nov 20

@KityCat yes, I have no problem with waking up but I also need sufficient sleep throughout the night

1 person likes this

@rakski (122016)

• Philippines

4 Nov 20

I usually am awake by 5am everyday except Saturday and Sunday.

1 person likes this

@KityCat (7736)

• India

4 Nov 20

@rakski I think its good to wake up early morning

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@jdbces (1845)

• Philippines

4 Nov 20

I always take naps as I dont have long hours of sleep at night. Naps would be good for you.

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@rakski (122016)

• Philippines

4 Nov 20

I am thinking of that too. Since i do not sleep long nights, I might go take a nap in the afternoon

1 person likes this

@rakski (122016)

• Philippines

4 Nov 20

@jdbces I hope so too

1 person likes this

@jdbces (1845)

• Philippines

4 Nov 20

@rakski Have a good one!

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@snowy22315 (180361)

• United States

5 Nov 20

It was very hectic. I can't sleep during the day, but if I am feeling tired or sleepy I will lay down.

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@rakski (122016)

• Philippines

5 Nov 20

you should take a rest.

1 person likes this

@Letranknight2015 (51938)

• Philippines

4 Nov 20

I did take naps a little bit, probably the same time as yours.

1 person likes this

@rakski (122016)

• Philippines

4 Nov 20

that is good!

@sol_cee (38219)

• Philippines

4 Nov 20

Because of the curfew we close the store early and we can go to bed early but there are still customers who wake us up even if we already turn off the lights.

1 person likes this

@rakski (122016)

• Philippines

4 Nov 20

aw. why they do that???

@acelawrites (19272)

• Philippines

5 Nov 20

Yes take some naps during the day to rest; here I am always the first to go to bed and the first to get up.

1 person likes this

@rakski (122016)

• Philippines

5 Nov 20

at least you sleep early

@thelme55 (76851)

• Germany

3 Nov 20

I am in bed now about to go to sleep. It is almost 1 a.m. I seldom take a nap as I wake up late in the morning. Goodnight for me. Have a nice day to you there.

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@rakski (122016)

• Philippines

4 Nov 20

good night to you At least you have the freedom to wake up late, I don't.

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@thelme55 (76851)

• Germany

4 Nov 20

@rakski That is the freedom of not working anymore.

1 person likes this

@rakski (122016)

• Philippines

5 Nov 20

@thelme55 true!!!

1 person likes this

@nela13 (58592)

• Portugal

5 Nov 20

Very rarely I take naps. I am also the first to wake up and the last one to go to sleep.

1 person likes this

@rakski (122016)

• Philippines

5 Nov 20

same here, that is why I am thinking of having naps nowadays

@sarik1 (7215)

•

7 Nov 20

I am fine.yes

1 person likes this

@rakski (122016)

• Philippines

7 Nov 20

glad to hear that

Nevena Zivkovic

@Nevena83 (65277)

• Serbia

4 Nov 20

Today I feel very sleepy and tired and I think I will have a boring day.

1 person likes this

@rakski (122016)

• Philippines

4 Nov 20

aw. why do you think it will be a boring day today?

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Nevena Zivkovic

@Nevena83 (65277)

• Serbia

4 Nov 20

@rakski Because I feel lazy.

@mayka123 (16605)

• India

4 Nov 20

My day has been a little hectic with my office work since I am working from home last few months. Have been at my computer since morning only taking mylot breaks in between.

@Shavkat (139672)

• Philippines

4 Nov 20

Same thing here. I sleep late and wake up late.

@Juliaacv (51045)

• Canada

4 Nov 20

I have always been the first up and usually the last to bed, but not always. If you feel that a short little nap will energize you during the day, take one. I do that on occasion if I feel that I need it.

1 person likes this

@rakski (122016)

• Philippines

4 Nov 20

Yes, that is what I do now, if I feel the need for it then I take a nap

1 person likes this

@SHOHANA (16093)

• Bangladesh

3 Nov 20

I'll take 1 hour nap after my early morning prayer, stay blessed, I'm also a morning bird. Good morning

1 person likes this

@rakski (122016)

• Philippines

4 Nov 20

good morning to you!

@DianneN (247186)

• United States

4 Nov 20

No time for naps, but am tired after a 3 hour hike this afternoon in our woods.

1 person likes this

Valerie J. Routhieaux

@just4him (317040)

• Green Bay, Wisconsin

4 Nov 20

I hope you get your nap. Yes, I take naps. More of them in the hospital, but I usually get one at home.