Eat lots of fruit for a healthy life !
By Ovidiu
@soymex (1097)
Glasgow, Scotland
January 21, 2022 2:13am CST
It's a TV show called, "What's Going on, Doctor?" where every morning various remedies are said for various body problems! For some days now, we have been talking only about fruits and vegetables and their benefits.
So I decided to eat at least one apple a day ! Maybe an orange.
Do you like apples? Do you have other favorite fruits?
phoato by soymex
18 people like this
19 responses
@Vikingswest1 (6304)
• United States
21 Jan 22
Wait, wait, wait.
Eating a lot of fruit can be unhealthy too.
I ate two pounds of dark sweet cherries one time and I was sick for two days. Another time with a dozen or so green apples bought me an entire day of distress and ugliness.
Moderation is key.
I like most every fruit and cherries, oranges and melons are my favorites this week. It may be different next week and apricots, grapes and strawberries could be my favorite.
4 people like this
@VivaLaDani13 (60794)
• Perth, Australia
21 Jan 22
@Vikingswest1 That is very true too. Too much can causes problems too. Like you said, moderation is the key.
"It may be different next week" I understand that all too well too! I said in my comment that "Strawberries are often my favourite fruit." But sometimes I may only want one other type that I would deem my favourite for awhile.
"It may be different next week" I understand that all too well too! I said in my comment that "Strawberries are often my favourite fruit." But sometimes I may only want one other type that I would deem my favourite for awhile.2 people like this
@Vikingswest1 (6304)
• United States
21 Jan 22
@VivaLaDani13
I change a lot. Some of that depends on what is ripe in the yard. I have apples, cherries, apricots, pears, strawberries, blueberries, rhubarb, raspberries and blackberries every year.
I have plum trees planned for this summer.
I seem to eat one or two kinds for a while then I'll switch.
Gosh, I thought I'd be the only one with very temporary favorites lol.
I change a lot. Some of that depends on what is ripe in the yard. I have apples, cherries, apricots, pears, strawberries, blueberries, rhubarb, raspberries and blackberries every year.
I have plum trees planned for this summer.
I seem to eat one or two kinds for a while then I'll switch.
Gosh, I thought I'd be the only one with very temporary favorites lol.2 people like this
@soymex (1097)
• Glasgow, Scotland
21 Jan 22
@Vikingswest1 Now it is normal, if you eat a kilogram of cherries to have problems with the stomach. I said in the post, an apple maybe two a day! And strawberries are also my favorites.
1 person likes this
@VivaLaDani13 (60794)
• Perth, Australia
21 Jan 22
@soymex I would watch a show like that. I find them very interesting and beneficial. I do love apples. Strawberries are often my favourite fruit. I love bananas but they make me cough (I still eat them though lol). I enjoy a lot of fruits really. Same with vegetables.
2 people like this
@VivaLaDani13 (60794)
• Perth, Australia
21 Jan 22
@soymex aww how cool is that! That would be fun to do!
1 person likes this
@mildredtabitha (16126)
• Nairobi, Kenya
21 Jan 22
I like the show you are watching because I like the title and how you described it but I've never seen it before. I also like fruits and I like apples but the last time I ate it was last year. Today I had bananas
1 person likes this
@mildredtabitha (16126)
• Nairobi, Kenya
21 Jan 22
@soymex no, we don't have that show. But we have different shows too that they talk about health
1 person likes this
@soymex (1097)
• Glasgow, Scotland
21 Jan 22
@mildredtabitha I'm convinced of that! There are shows all over the world that guide people.
1 person likes this
@Queenoflife (942)
•
21 Jan 22
I like bananas and apples. Fruits are very healthy.
2 people like this
@RebeccasFarm (89882)
• Arvada, Colorado
21 Jan 22
I wish I could but I have a bad health condition which only allow me a little fruit
1 person likes this
@sharonelton (28846)
• Lichfield, England
21 Jan 22
I eat a small Orange most days. They are like clementines or satsumas and they are called Easy Peelers.
1 person likes this
@sharonelton (28846)
• Lichfield, England
21 Jan 22
@soymex No, they just call them that because they are easy to peel - or they should be!
1 person likes this
@oahuwriter (26777)
• United States
22 Jan 22
That's good. I like apples, pears, peaches, watermelon, grapes, mix fruit bowls of cantelope- pineapple - honeydew melon. A can of low sugar fruit cocktail once in a while too is good.
1 person likes this
@freelancermariagrace (27970)
• Philippines
22 Jan 22
I like apples but not a fan. :)
1 person likes this
