Am i growing old now?
By Sanjeev
@sjvg1976 (41281)
Delhi, India
February 20, 2022 3:22am CST
From the last few years, I feel there is a decline in my energy, I easily get tired when I do some physical activities unlike in the past.
I feel too much cold even when the temperature is not much low. It wasn't the case a few years back when I used to wear lesser woolen clothes.
Probably I should take some multivitamins or some pills to gain energy I guess or consult a doctor.
What do you do when you feel so?
I feel too much cold even when the temperature is not much low. It wasn't the case a few years back when I used to wear lesser woolen clothes.
Probably I should take some multivitamins or some pills to gain energy I guess or consult a doctor.
What do you do when you feel so?30 people like this
29 responses
@DaddyEvil (137257)
• United States
20 Feb 22
I talk with my doctor and see what she tells me.
Make sure you tell your doctor about feeling tired all the time and that you feel cold. I hope your doctor can help you.
4 people like this
@DaddyEvil (137257)
• United States
20 Feb 22
@sjvg1976 It might be natural or it might mean you have a problem that needs medication. *shrug* I'm not a doctor.
2 people like this
@sjvg1976 (41281)
• Delhi, India
20 Feb 22
@DaddyEvil maybe the diabetes is a cause.
2 people like this
@vandana7 (100214)
• India
20 Feb 22
Stress, worry, unhappiness and feeling there is no way out, are the only factors that make me feel old, and lethargic. I do have gray hair, and wrinkles. But those are not my concerns. I have solid will power to stretch my energies. So you really need to start taking some proteins like ensure. 3 spoons every day.. for a couple of months at least to regain yourself. And stop those stressful moments.
2 people like this
@yoalldudes (35037)
• Philippines
20 Feb 22
Me too eversince I turned 40. Sometimes I take Vitamin B.
3 people like this
@LadyDuck (471253)
• Switzerland
20 Feb 22
@sjvg1976 YES! For instance, excess intakes of vitamin A may cause headaches, liver damage, weaker bones. Other side effects of multivitamins, constipation or diarrhea, upset stomach, nausea. People often abuse of those over the counter vitamins they should ask to their doctors always.
2 people like this
@MALUSE (69373)
• Germany
20 Feb 22
@sjvg1976 Thanks for the info. You should include it in your post.
It's natural that your energy level is not the same as it was at the age of 18 and it will never be the same again. I don't think that you have to be too worried about this. It's the natural way of life.
1 person likes this
@florelway (23284)
• Cagayan De Oro, Philippines
20 Feb 22
It's a sign of growing old so we need to eat well and take supplements, we should also do some exercise.
2 people like this
@sjvg1976 (41281)
• Delhi, India
20 Feb 22
@florelway yes you should restore the same.
2 people like this
@florelway (23284)
• Cagayan De Oro, Philippines
20 Feb 22
@sjvg1976 Same with me. Our office fitness activity was also suspended but we're slowly restoring the activity now
2 people like this
@gregyang72 (5)
• Kuala Lumpur, Malaysia
21 Feb 22
Maybe do a comprehensive blood test first. Not sure if you can go straight to the lab or need to go through a doctor to get it done. It is the fastest way to check what you are lacking.
1 person likes this
@sjvg1976 (41281)
• Delhi, India
27 Feb 22
@Fa_Maverick what test would you prescribe?
1 person likes this
@Fa_Maverick (9487)
• Australia
21 Feb 22
@sjvg1976 a comprehensive blood test would screen you for everything from low iron to many types of cancer indicators.
2 people like this
@RebeccasFarm (89832)
• Arvada, Colorado
22 Feb 22
If I can I just have to lay down and rest. But that is not always possible.
So then I take some tea or some liquid vitamin C.
1 person likes this
@RebeccasFarm (89832)
• Arvada, Colorado
26 Jun 22
@sjvg1976 Yes it is very nice I take the fizzy elderberry drink
