What Is Your Exercise Routine Like?

By ihasaquestion

@ihasaquestion (8275)

June 15, 2022 2:42am CST

Hi guys, What's up in your part of the world? Hope that you guys are doing well and good. In our everyday lives, what do you do to exercise or keep fit? Do you exercise at the gym, and if you do, how many times do you workout per week? And if you don't go to the gym, what is your mode of exercise? Jogging, walking or something else? Please share, thanks a lot.

23 people like this

25 responses

@nela13 (58720)

• Portugal

15 Jun 22

I take walks everyday with my mom besides that I have a small gym in my house where I workout twice a week.

4 people like this

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@nela13 (58720)

• Portugal

17 Jun 22

@ihasaquestion I still have the feeling that I need to do something more.

1 person likes this

@ihasaquestion (8275)

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17 Jun 22

@nela13 Like what?..

2 people like this

@ihasaquestion (8275)

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16 Jun 22

That is just awesome.

2 people like this

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@m_audrey6788 (58472)

• Germany

15 Jun 22

Hi there. For me, I do walking in the morning and evening. In the morning I also do some dancing exercise and that makes me feel good for the day

4 people like this

@ihasaquestion (8275)

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15 Jun 22

Hi there, thanks for your response. Dancing exercise seems like a good thing to do.

3 people like this

@m_audrey6788 (58472)

• Germany

15 Jun 22

@ihasaquestion Yes. It is fun too. I do it 2 times a day and I feel good

3 people like this

@ihasaquestion (8275)

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15 Jun 22

@m_audrey6788 That's a good number.

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@DWDavis (25805)

• United States

15 Jun 22

My workout routine consists of walking around in circles, lifting my spirits, one-armed coffee cup curls, and a lot of finger exercise on my keyboard.

In reality, most of my exercise comes from playing with our Corgi outside helping her get her exercise.

4 people like this

@ihasaquestion (8275)

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16 Jun 22

Ha.. I like your answer. Playing with pets is the most enjoyable exercise ever. And walking around in circles too.

2 people like this

@cacay1 (83577)

• Cagayan De Oro, Philippines

15 Jun 22

I jog-walk beside the sea.Other time dancing in our sala.

3 people like this

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@cacay1 (83577)

• Cagayan De Oro, Philippines

15 Jun 22

@ihasaquestion, Tiktok

1 person likes this

@ihasaquestion (8275)

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15 Jun 22

@cacay1 Ha okay..

2 people like this

@ihasaquestion (8275)

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15 Jun 22

What kind of dance is that? Sounds interesting.

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@Beestring (14673)

• Hong Kong

15 Jun 22

I do stretching exercise and take a morning or evening walk everyday.

4 people like this

@ihasaquestion (8275)

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15 Jun 22

That is good. Stretching is a good start..

2 people like this

@ihasaquestion (8275)

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15 Jun 22

@Beestring That's good.

2 people like this

@Beestring (14673)

• Hong Kong

15 Jun 22

@ihasaquestion Yes, I do it after getting out of bed before breakfast.

2 people like this

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saumitra awasthi

@saumitrakumar12 (7)

• India

18 Jun 22

I used to go to gym..But now due to work load I do yoga and jogging in my home..It is because I have to travel a lot for my work..

3 people like this

@ihasaquestion (8275)

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20 Jun 22

Those are good enough exercises.

2 people like this

@ihasaquestion (8275)

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25 Jun 22

@saumitrakumar12 That's good.

saumitra awasthi

@saumitrakumar12 (7)

• India

25 Jun 22

@ihasaquestion Yes..Because I used to go to gym, but due to work pressure I do yoga..Even my gym trainer also advised me to do so..because of my traveling outside my hometown for work..

1 person likes this

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@jeanbug23 (992)

• Philippines

15 Jun 22

I always walk every day for at least 20-30 minutes a day. upon waking up, I do the Nitric Oxide dump which I've known from Dr. Zach on Youtube.

3 people like this

@ihasaquestion (8275)

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15 Jun 22

How does the Nitric Oxide work?

1 person likes this

@snowy22315 (181955)

• United States

17 Jun 22

I swim and walk when the weather is cool.

3 people like this

@ihasaquestion (8275)

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17 Jun 22

That is awesome.

1 person likes this

@jstory07 (139782)

• Roseburg, Oregon

20 Jun 22

I go for two half hour walks every day. Plus I am very active sharing the yard work with my husband and the housework.

2 people like this

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@jstory07 (139782)

• Roseburg, Oregon

20 Jun 22

@ihasaquestion Yes they are and I love going for walks every day.

1 person likes this

@ihasaquestion (8275)

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20 Jun 22

That's awesome. Yard work and walking almost everyday are good enough workout.

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Anindita Sengupta

@aninditasen (16505)

• Raurkela, India

15 Jun 22

I am from India and I do yoga everyday in the morning. I normally wake up at 4am in the morning for yoga.

3 people like this

@ihasaquestion (8275)

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16 Jun 22

Wow, that's pretty disciplined of you.

2 people like this

Anindita Sengupta

@aninditasen (16505)

• Raurkela, India

16 Jun 22

@ihasaquestion Thank you.

2 people like this

@Kandae11 (55131)

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15 Jun 22

When l awaken in the morning l may do a few stretches in bed. After that my exercise is everyday housework.

3 people like this

@ihasaquestion (8275)

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15 Jun 22

I'm the same like you..

1 person likes this

@misunderstood_zombie (8142)

• United States

17 Jun 22

Walking at the park is what I like, but right now it's too hot.l

3 people like this

@ihasaquestion (8275)

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20 Jun 22

That's cool..yes, wait for the weather to become better.

1 person likes this

Frederick Espiritu

@simplfred (20641)

• Philippines

15 Jun 22

Mostly just walking for me...

3 people like this

@ihasaquestion (8275)

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16 Jun 22

Okay, how many minutes do you walk each time?

2 people like this

@CarolDM (203422)

• Nashville, Tennessee

15 Jun 22

I use my treadmill and walk when it is not 100 degrees outside.

3 people like this

@ihasaquestion (8275)

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16 Jun 22

Nice..

2 people like this

@yanzalong (18987)

• Indonesia

22 Jun 22

I only jog every morning. I use to go biking.

1 person likes this

@ihasaquestion (8275)

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22 Jun 22

Biking is so good, but so is jogging. Healthy lifestyle for sure.

@jobelbojel (36020)

• Philippines

1 Jul 22

I wish I can start my exercise routine.

1 person likes this

@ihasaquestion (8275)

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1 Jul 22

You can do it.

1 person likes this

@jobelbojel (36020)

• Philippines

1 Jul 22

@ihasaquestion I wish

@ihasaquestion (8275)

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1 Jul 22

@jobelbojel You can do it ....

@paigea (36316)

• Canada

15 Jun 22

Sumner time I love hiking and cycling

2 people like this

@ihasaquestion (8275)

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16 Jun 22

These activities are fun indeed.

2 people like this

@FayeHazel (40243)

• United States

20 Jun 22

Hi! Summer is being very hectic but that is ok. I try to get at least 1/2 hour of exercise at least 3 days a week. That's the goal. Sometimes in reality it's less, but also sometimes more

1 person likes this

@ihasaquestion (8275)

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20 Jun 22

Hi there. I guess that's good enough exercise already.

@dgobucks226 (35716)

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9 Jul 22

Lots of walking in addition to some yoga. I also try to play tennis or golf weekly as my bad back allows.

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@dgobucks226 (35716)

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12 Jul 22

@ihasaquestion Thanks!

1 person likes this

@ihasaquestion (8275)

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9 Jul 22

Those are all great activities.

1 person likes this

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@zainkhan121 (859)

• Pakistan

18 May 23

I began my gym journey, but unfortunately, my demanding work schedule prevents me from becoming a consistent gym enthusiast. Therefore, I seize any opportunity to go for a jog whenever time permits. Sometimes, I find myself yearning for a more conventional job that would better accommodate my fitness aspirations.

1 person likes this

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@zainkhan121 (859)

• Pakistan

19 May 23

@ihasaquestion to keep on looking great :D

1 person likes this

@ihasaquestion (8275)

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22 May 23

@zainkhan121 Awesome.

@ihasaquestion (8275)

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19 May 23

You already look great. Why work so hard?

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