Miss something I don't know

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@yanzalong (18988)
Indonesia
June 27, 2022 1:38am CST
I often wake up at 2 or 3 am. Upon waking up, I feel bad or feel something I am not sure of. This has happened for a long time. I try to go back to sleep but find it difficult. Until now I am still looking for what I have missed. How do you feel when you wake up early in the morning?
12 people like this
13 responses
@Beestring (14468)
• Hong Kong
27 Jun 22
If I have enough sleep, I feel okay when I wake up. I do some stretching exercise before breakfast. It appears that you are not getting enough sleep.
2 people like this
@yanzalong (18988)
• Indonesia
27 Jun 22
You maybe right. Thank for info.
• Nairobi, Kenya
27 Jun 22
I think you have not fulfilled something about your self and your mind is not at peace
1 person likes this
@yanzalong (18988)
• Indonesia
27 Jun 22
@ketinaharriet You may be right.
@Nakitakona (56486)
• Philippines
8 Jul 22
Do you have anxiety? Or have experienced that long time ago?
1 person likes this
@yanzalong (18988)
• Indonesia
8 Jul 22
When I was at work. Yes. Is it related?
1 person likes this
@yanzalong (18988)
• Indonesia
11 Jul 22
@Nakitakona You maybe right but I am still finding out if there are other possible causes.
1 person likes this
@Nakitakona (56486)
• Philippines
11 Jul 22
@yanzalong Thus, it recurs especially when you're not busy or preoccupied of doing something. In like manner, when you're in solitude.
1 person likes this
@LadyDuck (470745)
• Switzerland
27 Jun 22
I often wake up during the night, I get up, drink some water and go back to sleep. It takes a while but I can sleep for a couple more hours.
1 person likes this
@yanzalong (18988)
• Indonesia
27 Jun 22
Maybe you have a very comfortable bed. Thank for responding, Anna.
1 person likes this
@yanzalong (18988)
• Indonesia
27 Jun 22
@LadyDuck I see.
1 person likes this
@LadyDuck (470745)
• Switzerland
27 Jun 22
@yanzalong I am usually very tired, but I do not sleep well.
27 Jun 22
Maybe something is bothering you. Try to think of cheerful things, and continue sleeping.
1 person likes this
@yanzalong (18988)
• Indonesia
28 Jun 22
Yes it is but am not sure what it is. It lasts a short while, though.
1 person likes this
28 Jun 22
@yanzalong Okay... cheers.
27 Jun 22
Are you sure you are not having anxiety about something?
1 person likes this
@yanzalong (18988)
• Indonesia
27 Jun 22
No. Not at all. Maybe it relates to my childhood. I am not sure, though.
1 person likes this
@yanzalong (18988)
• Indonesia
28 Jun 22
@NatsuYeung Thank you.
28 Jun 22
@yanzalong all the best. hope you resolve your sleeping problem soon.
1 person likes this
• Philippines
27 Jun 22
I still remember that playgrounds is the one who almost break my bones lol. as im swinging on the swing. and accidentally lost grip and I literally flew like a angry bird who launched by a slingshot. and I feel hungry and energetic when I woke up at those times.. idk why
1 person likes this
@yanzalong (18988)
• Indonesia
27 Jun 22
Good, then. What happened to me was a very short unwell feeling as if something I don't know has gone. Mixture of sadness and disappointment.
1 person likes this
@yanzalong (18988)
• Indonesia
27 Jun 22
@DevMrSamEleazar Yes, you are right. It seems I have sad and disappointing flashback. I want to get rid of it but am not sure how.
• Philippines
27 Jun 22
@yanzalong oh well sometimes Im sad when I remember things. cuz it is like having flashbacks
1 person likes this
@m_audrey6788 (58472)
• Germany
27 Jun 22
Sorry about your feeling bad in the morning. I hope you can find a way to feel better. As for me, I feel good when I wake up in the morning and do a lot of things
1 person likes this
• Germany
27 Jun 22
@yanzalong OH ok Try to do some morning exercise it will help
@yanzalong (18988)
• Indonesia
27 Jun 22
It takes only a while. When I get up and move about, I feel okay.
1 person likes this
@Shavkat (139360)
• Philippines
27 Jun 22
I did have the feeling sometimes. I had posted this topic before.
When I woke up today, I felt sadness without any reason at all. To make it clearer, I am not in a state of depression. I just felt like sad and cannot pinpoint...
1 person likes this
@yanzalong (18988)
• Indonesia
27 Jun 22
Slightly different. I felt I missed something, which until now I don't know what it is.
@RebeccasFarm (89734)
• Arvada, Colorado
27 Jun 22
I never feel good sorry to say....not anymore
@Kandae11 (54981)
27 Jun 22
I usually fall back asleep until the time l normally get up which is 5 a.m. When l don't feel like going back to sleep l might check mylot.
1 person likes this
@yanzalong (18988)
• Indonesia
27 Jun 22
That's great. I wake up at 3 am and get ready for something at 3:30.
@CarolDM (203422)
• Nashville, Tennessee
27 Jun 22
I enjoy the early morning. My favorite part of the day.
1 person likes this
@yanzalong (18988)
• Indonesia
28 Jun 22
I do too. The bad feeling only disturbs me when I wake up. Then it disappear as soon as I get up and move around.
1 person likes this
@CarolDM (203422)
• Nashville, Tennessee
28 Jun 22
@yanzalong Glad it disappears soon after you wake.
1 person likes this
@Adie04 (17360)
27 Jun 22
Oops. I slept at 2am nowadays. So hot to sleep. And when I woke up, I sometimes sleepy and back to sleep after breakfast.
1 person likes this
@yanzalong (18988)
• Indonesia
27 Jun 22
So, you are sort of a night hawk? What time do you finally wake up?
1 person likes this
@Adie04 (17360)
27 Jun 22
@yanzalong Not really, nowadays it is so hot I can't sleep. Night time seems a good time to do most works now. Unless it's monsoon season, my time is usual too.
1 person likes this
@Laurakemunto (12862)
• Kenya
27 Jun 22
Not all days are the same sometimes I wake up feeling energetic,other times so bored and tired . But I do exercises and even listen to music to get energized
1 person likes this
@yanzalong (18988)
• Indonesia
27 Jun 22
I do jogging listening to my music at 6 am. The feeling I had when I woke up lasted a short while only. I am still trying to find out what the feeling is about.