Moms--what are some good post-stomach-flu foods?

Sounds like you are on the mend. I'd stay away from dairy for a while. Dry toast, gingerale, cola, peppermint tea, and chicken soup are best until you feel better.

The BRAT diet is supposed to be good when you have tummy issues. That's bananas, rice, applesauce, and toast. All are easily digested.

Try soft foods you like. They tend to do well after the flu.

If you no longer feel like you have the stomach flu each whatever you want other wise if your still sick with stay away from dairy so milk and yogurt would be a no. You would do a brat diet which is dry cereals, toast, soups like you said chicken, plain pasta, even rice.

I think yogurt would be okay You need probiotics in your stomach if you have not been eating much for three days

Like you, I think I'm starting to have fever.

Yogurt is good to restore your gut flora. The formula given for the recovering stomach is called the BRATT diet. Bananas, rice, applesauce, tea, and toast (dry). Gingerale is helpful or ginger tea. This year the stomach bug is awful.

I'm not a mom, and I've never played one on TV, but I recommend soda biscuits, toast and ginger ale.

Chicken soup is good. Try drinking ginger and lemon tea with honey. That helps. I hope you have recovered now.

Toast would be good. You can try some solid food...just don't overdo it.

The last one l had was in 2010. It lasted for 24 hours - peppermint and ginger tea helped. I am not a fan of soup really, but that was all l felt like having for the next couple of days after.

do avoid anything creamy, oily or fatty as viruses tend to cling to fatty compounds and make things worse for your tummy. cheese, milk, ice cream, whipped cream and other dairy products may not be good either. plain toasted bread can be good with some jam (not butter or cheese). perhaps match the bread with thin some soup. i give my kids probiotic drink when they're in the recovering stage already. but at the height of their illness, i prefer to give them thin soups and have them finish bottles of room temp water for hydration. i hope you feel better soon!

Try chicken soup and yogurt would be fine too . I hope you will be able to eat normal again soon .

try to eat soft and warm foods, such as soup or porridge, don't eat spicy foods or foods that contain milk and yogurt, and also reduce foods that are high in acid, I hope you get well soon friends

My mom had two remedies, One was black pepper in a shot glass with vodka and down the hatch, If needed a couple of time during the day. If not that then cups of chamomile tea,

Yogurt would be great, lots of probiotics in that. How about cottage cheese?

Toast should be fine. Maybe go easy on the butter for a day or two.

I think you are off to a good start. Don't hit the dairy too heavy, K? For the next few days, don't hit the Taco Bell or scarf fast food. You don't need the grease, your tummy needs time to re-line and recover. Take care of yourself!

Maybe chicken soup?