What is your energy level today?

I had bad dreams all night. This morning I felt like a train ran over me. I am so tired but need to do things and write something every day.

The one thing I hate is cleaning up after a meal . I feel so lazy/less energetic after doing it lol

Mine’s hovering just above 0%, which is pretty normal for me. I wake up tired and it’s downhill from there until bedtime.

Today I had too much energy. But it was anxiety because I had to go to the dentist again. My heart was racing. I have to go to the dentist every week.

That is good to have energy, but sorry about your back. I know the feeling with having a bad back myself. My energy is not that high today lol

it changes rapidly. my sciatica troubled me yesterday too due to weather changes and i was great before that.

I wish I had more energy than I do. I have a bit in the morning, then after lunch and going to get the mail--pfffffft! Away it goes. Today was like that.

My energy seems to come in spurts throughout the day. So, I take advantage and do what I can do and then rest in between. Gone are the days when I could go, go, go.

I woke up grumpy (bad dreams), but my energy level is normal. I just went grocery shopping (and posted about it), and will water my balcony garden now.

With my arthritis most days my mind says yes, you can but my body says no way. So I do what I can when I can and don't worry about the rest. It will eventually get taken care of.

It is too hot here so my energy levels aren't that high but I have a lot to do.

I'm sorry your back is bothering you. I am always tired because I have so much trouble sleeping. Hope you have a good day.

I think we all have days that we feel more energized than others. Some days I don’t get as much done as others. It feels good to be full of energy!! Just save a bit for your time with your friend!

My energy level has been moderate for the day. I have to work on a few things and well I am yet to attain my best energy levels . Our energy levels would be usually high in morning and then would fluctuate as per our rhythm cycle. It would have many highs and lows throughout the day. My suggestion would be do at 80% capacity of your energy level, so that you do not feel burnt out. Plus it will allow to keep you going for a longer time. If you work at your max levels, you might get exhausted and would need more rest for a longer time. Our mental health also contributes to our energy levels.

Better than it was yesterday. I mostly hung out in a chair all day. Today, I got a lot of trimming done outside, and swept the porch.

By making lifestyle changes to your diet, sleep, exercise, stress management and other ways, you can indeed boost your energy levels and feel more lively.

My level was pretty good. Hope you had enough for visiting

I'm sorry you are having pain issues. I'm pretty punky cause I slept poorly.

I'm sure you're finding this really frustrating. My energy level is about the same as it always is. I think it is willpower I lack more than energy!

I have suffering from hip pain for quite sometimes which is not allowing me to work fast. I am using lots of methods to decrease the pain.