Muscle Cramps.

@rakski (122983)
Philippines
November 21, 2024 4:24pm CST
One hour ago when I was getting out of bed, my right leg suddenly had cramps. Ugh. The last time I remember to experienced this was when I was pregnant. Good thing hubby was there to stretch it out. It still hurts though.
9 people like this
9 responses
@snowy22315 (180703)
• United States
7h
Ugh, I hate having muscle cramps. It usually happens to me in bed, if I stretch my leg out too far. I am really careful not to do that now...Cramps can really be very painful.
3 people like this
@rakski (122983)
• Philippines
6h
I was going out of bed when it happened. It is still painful
1 person likes this
@kareng (59167)
• United States
7h
Ouch! I hope the hurt went away as the day went on.
2 people like this
@kareng (59167)
• United States
6h
@rakski Good luck!
1 person likes this
@rakski (122983)
• Philippines
5h
@kareng thanks!
1 person likes this
@rakski (122983)
• Philippines
6h
I am hoping for that
2 people like this
@allknowing (136425)
• India
7h
Dehydration is one cause When you get cramps you just need to walk
2 people like this
@allknowing (136425)
• India
6h
@rakski Then it could be lack of some electrolyte - Magnesium?
2 people like this
@rakski (122983)
• Philippines
6h
@allknowing maybe, I will have to ask a doctor maybe
1 person likes this
@rakski (122983)
• Philippines
6h
But I only drink water and a lot of water
2 people like this
@Deepizzaguy (102848)
• Lake Charles, Louisiana
7h
Sorry to learn about your cramps on your right leg.
1 person likes this
@rakski (122983)
• Philippines
6h
it is still painful
1 person likes this
@Deepizzaguy (102848)
• Lake Charles, Louisiana
2h
@rakski I know what you mean.
1 person likes this
@rakski (122983)
• Philippines
1h
@Kandae11 (55016)
6h
I get them occasionally when l am in bed.
2 people like this
@rakski (122983)
• Philippines
6h
oh, how come? I hate it when I get cramps
• Bosnia And Herzegovina
7h
that happens sometimes. goog thing is - it passes fast
2 people like this
@rakski (122983)
• Philippines
6h
but the pain is still here
1 person likes this
• Bosnia And Herzegovina
4h
@rakski there are those creams with cooling effect, maybe something like that could help?
1 person likes this
@rakski (122983)
• Philippines
4h
@aureategloom oh yes, I put some liniment after hubby stretch my leg
@AmbiePam (92719)
• United States
1h
Cramps are so painful. My dad had them all the time, mainly in his hands, but also in his legs. He does his best to stay hydrated, and takes magnesium, but he still has them.
@youless (112493)
• Guangzhou, China
2h
Sometimes the muscle cramps can be a sign of lacking of calcium. Sometimes it happens because the weather change and the temperature gets cool suddenly. When my leg had cramps, I also asked my husband to help me.
1 person likes this
@rakski (122983)
• Philippines
1h
oh okay, something to look into temperature and lack of calciun
1 person likes this
@JudyEv (339984)
• Rockingham, Australia
1h
My legs sometimes cramp in bed. It's an awful feeling.
1 person likes this
@rakski (122983)
• Philippines
1h
that is true!