Boosting One's Energy

@Shavkat (140362)

Philippines

November 25, 2024 1:00am CST

My day always starts with drinking a cup of decaffeinated coffee. This is how I boost my energy every day. If I have not drank it, annoyance will be expected. Although I stopped drinking coffee for three years, it is only this year that I started to consume it. You probably use various methods to increase your energy levels. Some of my pals smoke cigarettes to start their days, which isn't a smart habit to begin with. What do you do to boost your energy every day? Image Credit: royalcupcoffee.com

19 people like this

20 responses

@rakski (134364)

• Philippines

25 Nov

coffee

6 people like this

@Shavkat (140362)

• Philippines

25 Nov

We are on the same page.

5 people like this

@rakski (134364)

• Philippines

25 Nov

@Shavkat coffee is life

1 person likes this

@Dreamerby (7089)

• Calcutta, India

25 Nov

@rakski black?

1 person likes this

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@astutimeliana723 (4690)

• Indonesia

25 Nov

I start my day with a glass of warm plain tea in the morning, which makes me excited to do all the tasks that day.

5 people like this

@Shavkat (140362)

• Philippines

25 Nov

I am glad you feel that way. I used to drink tea, but it was not popular here in my country. Unless if we are going to consume milk teas and they are not that healthy to drink regularly.

4 people like this

@Dreamerby (7089)

• Calcutta, India

25 Nov

@Shavkat have green tea or ginger tea or lemon tea or a combo of all 3 you will get addicted to it. Also they are healthy

@astutimeliana723 (4690)

• Indonesia

25 Nov

@Shavkat Yes, some people on diets use green tea to help them lose weight.

1 person likes this

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@snowy22315 (186423)

• United States

25 Nov

You get a boost from decaf? I think I need the high stuff stuff.

2 people like this

@Shavkat (140362)

• Philippines

25 Nov

I cannot go for the higher booster other than a decaf coffee for the day.

1 person likes this

@jstory07 (142368)

• Roseburg, Oregon

25 Nov

I fix a nice breakfast and than I go for a half hour walk. That gets me going for the day.

3 people like this

@Shavkat (140362)

• Philippines

25 Nov

Sometimes I have some home-made pancakes since it is my niece's breakfast every morning. Then, I will have it with my decaf coffee. Once I am done with morning classes online, I will do the walking or hiking in my neighborhood.

3 people like this

@jefferson126 (3371)

• Shenzhen, China

25 Nov

boosting energy through smoking is not a good idea.sometimes,i drunk energy beverage to refreshment.

2 people like this

@Shavkat (140362)

• Philippines

25 Nov

Some of my close friends are into energy drinks. It is indeed not a good way to energize oneself by smoking.

2 people like this

@Shavkat (140362)

• Philippines

26 Nov

@jefferson126 I think it is also the same effect with lesser nicotine consumption. I do not smoke though. Are you?

2 people like this

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@Rimps85 (2304)

• India

25 Nov

a hot cup of ginger-tea is what I need...

4 people like this

@Shavkat (140362)

• Philippines

25 Nov

I sometimes have some turmeric tea. However, it is quite pricey to have them here. Although we can boil the root crop, but I have no time to do it lately.

3 people like this

@Manasha (2863)

• Pondicherry, India

26 Nov

I boost my energy by staying hydrated, doing a quick stretch or workout, and enjoying a wholesome breakfast.

1 person likes this

@Shavkat (140362)

• Philippines

26 Nov

It sounds like you are keeping yourself as fit as a fiddle.

1 person likes this

ultraman cosmos

@id_peace (15143)

• Singapore

25 Jan

Oh yes I am addicted to coffee. I used to drink more but now I am having about 2 cups a day.

1 person likes this

@Shavkat (140362)

• Philippines

27 Jan

I used to drink more than 2 cups of coffee before. Three years ago, I stopped drinking it totally. It was only last year that I started to drink coffee until now.

1 person likes this

@amnabas (14889)

• Karachi, Pakistan

25 Nov

Tea is start of the day.

2 people like this

@Shavkat (140362)

• Philippines

25 Nov

I used to have morning tead, which I usually had in two countries that I lived in before. Since it is not popular in my country, I switched back of drinking coffees.

1 person likes this

@RasmaSandra (83059)

• Daytona Beach, Florida

25 Nov

Just get on my PC and start my day, I don't drink coffee, I am a tea drinker,

1 person likes this

@Shavkat (140362)

• Philippines

25 Nov

I used to be a tea drinker before. But then, I cannot find the real jasmine tea here in my country. Unless if I go to the China Town here. However, it is too far away from place.

1 person likes this

@thelme55 (77378)

• Germany

25 Nov

A mug of creamy black tea after I wake up in the morning.

1 person likes this

@Shavkat (140362)

• Philippines

25 Nov

It is like having a coffee meditation. I like the coffee's aroma, especially the brewed ones. I missed having it, but I cannot find my coffee maker. It is still packed in the storage room since we moved to this place.

1 person likes this

@Shavkat (140362)

• Philippines

27 Nov

@thelme55 If I can only find time, I will do it without any second thought. I am not sure if we are also going to stay long here at my place. It is because the landlord is so inconsistent with his promises to us. So, unpacking is not the option for now. Although I will still find it soon.

@thelme55 (77378)

• Germany

27 Nov

@Shavkat I have not found my coffeemaker either. Gladfully, no coffee drinkers are announcing their visit, yet. Maybe I will find the coffeemaker when I am done with unpacking our boxes. We moved house, too.

1 person likes this

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@aureategloom (11051)

• Bosnia And Herzegovina

25 Nov

i don't think it plays a crucial role in my life or that i'd be grumpy without it - but i start my days with tea and coffee. mostly from the habit, not because i need it

1 person likes this

@Shavkat (140362)

• Philippines

25 Nov

I really need it at all cost. Although I can divert my attention to certain things not to feel grump for the day. As much as possible, I do not want to ruin my day because of not having a caffeine in my system.

1 person likes this

@aureategloom (11051)

• Bosnia And Herzegovina

26 Nov

@Shavkat that's bad, my friend. it's like an addiction

(that's what people here say, even though they all have to drink coffee in the morning, or else their head starts hurting)

@Dreamerby (7089)

• Calcutta, India

25 Nov

I drink tea and then have breakfast and then coffee. And then in evening again another cup of tea.

1 person likes this

@Shavkat (140362)

• Philippines

25 Nov

I am limiting myself to have two cups of coffee every day. I am fine with that. I usually match it with a pancake to complete my breakfast meal.

1 person likes this

@Dreamerby (7089)

• Calcutta, India

26 Nov

@Shavkat you take milk coffee right?

@grenery8 (14891)

• Zagreb, Croatia (Hrvatska)

29 Nov

tea, a good sleep is the most important for me.

1 person likes this

@Shavkat (140362)

• Philippines

1 Dec

As far as I want, sleeping is the best thing for me to do, too. But then, it is not possible for me to do this for being as busy as a bee.

1 person likes this

@Shavkat (140362)

• Philippines

3 Dec

@grenery8 Thanks.

1 person likes this

@grenery8 (14891)

• Zagreb, Croatia (Hrvatska)

2 Dec

@Shavkat i get it

1 person likes this

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@pitstop (14780)

• Australia

25 Nov

Coffee always works for me, but often watching the sunrise is what really gets me going

1 person likes this

@Shavkat (140362)

• Philippines

25 Nov

I missed seeing the sunrise sometimes. Once I wake up early in the morning and had a cup of coffee with a pancake or two, I need to prepare for my morning classes online.

1 person likes this

@allknowing (142053)

• India

26 Nov

I used to startr the morning with a mug of tea but that I have stopped now. I suppose it is just the breakfast I have that boosts my energy.

@wolfgirl569 (112848)

• Marion, Ohio

25 Nov

Water and tea

1 person likes this

@Shavkat (140362)

• Philippines

25 Nov

I can agree more with the water. I usually have water with sliced lemon.

1 person likes this

@JudyEv (348001)

• Rockingham, Australia

25 Nov

Vince always says he needs two coffees before I should speak to him! lol

1 person likes this

@Shavkat (140362)

• Philippines

25 Nov

I guess I am like him. I cannot function without sipping a cup of coffee in the morning.

1 person likes this

@Kandae11 (55920)

•

25 Nov

Recently l started having decaf coffee in the morning.

1 person likes this

@Shavkat (140362)

• Philippines

25 Nov

That is a good idea. Since I am a coffee lover, I need to lessen the caffeine intake. It is the reason why I chose decaffeinated brand of coffee this year. I tried to drink two cups of coffee every day.

1 person likes this

@RevivedWarrior (3758)

• India

25 Nov

I avoid the newspaper and electronic media for the first 2 hours after I wake up! I see all the negative news -wars , murders , corruption and inflation and sad events. I totally avoid these ones for the first 2 hours. I also avoid looking at the social medias or instant messages for same reasons. I just focus on working on morning routine and then once done, I slowly check on things. If you ask me -once way to boost energy everyday is by avoiding negativity the first thing in morning. It definitely helps. Atleast it helps me! Good to know your ways of boosting energy. Take care.

1 person likes this

@Shavkat (140362)

• Philippines

25 Nov

You must be surprised that I never checked any news every day, unless my online students requested to have daily news. For the mobile app, I only use one and let it works for me to earn some extra pennies while fixing my cup of coffee earlyin the morning.

1 person likes this