Boosting One's Energy
By Shavkat
@Shavkat (140358)
Philippines
November 25, 2024 1:00am CST
My day always starts with drinking a cup of decaffeinated coffee. This is how I boost my energy every day. If I have not drank it, annoyance will be expected. Although I stopped drinking coffee for three years, it is only this year that I started to consume it. You probably use various methods to increase your energy levels. Some of my pals smoke cigarettes to start their days, which isn't a smart habit to begin with.
What do you do to boost your energy every day?
Image Credit: royalcupcoffee.com
19 people like this
20 responses

@astutimeliana723 (4690)
• Indonesia
25 Nov
I start my day with a glass of warm plain tea in the morning, which makes me excited to do all the tasks that day.
5 people like this
@Dreamerby (6956)
• Calcutta, India
25 Nov
@Shavkat have green tea or ginger tea or lemon tea or a combo of all 3 you will get addicted to it. Also they are healthy
@astutimeliana723 (4690)
• Indonesia
25 Nov
@Shavkat Yes, some people on diets use green tea to help them lose weight.

1 person likes this

@snowy22315 (186013)
• United States
25 Nov
You get a boost from decaf? I think I need the high stuff stuff.
2 people like this
@jefferson126 (3370)
• Shenzhen, China
25 Nov
boosting energy through smoking is not a good idea.sometimes,i drunk energy beverage to refreshment.
2 people like this
@Shavkat (140358)
• Philippines
26 Nov
@jefferson126 I think it is also the same effect with lesser nicotine consumption. I do not smoke though. Are you?
2 people like this

@RasmaSandra (82887)
• Daytona Beach, Florida
25 Nov
Just get on my PC and start my day, I don't drink coffee, I am a tea drinker,
1 person likes this
@Shavkat (140358)
• Philippines
27 Nov
@thelme55 If I can only find time, I will do it without any second thought. I am not sure if we are also going to stay long here at my place. It is because the landlord is so inconsistent with his promises to us. So, unpacking is not the option for now. Although I will still find it soon.

@aureategloom (11051)
• Bosnia And Herzegovina
25 Nov
i don't think it plays a crucial role in my life or that i'd be grumpy without it - but i start my days with tea and coffee. mostly from the habit, not because i need it 

1 person likes this
@aureategloom (11051)
• Bosnia And Herzegovina
26 Nov
@Shavkat that's bad, my friend. it's like an addiction
(that's what people here say, even though they all have to drink coffee in the morning, or else their head starts hurting) 


@Dreamerby (6956)
• Calcutta, India
25 Nov
I drink tea and then have breakfast and then coffee. And then in evening again another cup of tea.
1 person likes this

@allknowing (141685)
• India
26 Nov
I used to startr the morning with a mug of tea but that I have stopped now. I suppose it is just the breakfast I have that boosts my energy.
@RevivedWarrior (3711)
• India
25 Nov
I avoid the newspaper and electronic media for the first 2 hours after I wake up! I see all the negative news -wars , murders , corruption and inflation and sad events. I totally avoid these ones for the first 2 hours. I also avoid looking at the social medias or instant messages for same reasons. I just focus on working on morning routine and then once done, I slowly check on things. If you ask me -once way to boost energy everyday is by avoiding negativity the first thing in morning. It definitely helps. Atleast it helps me! Good to know your ways of boosting energy. Take care.
@Shavkat (140358)
• Philippines
25 Nov
You must be surprised that I never checked any news every day, unless my online students requested to have daily news. For the mobile app, I only use one and let it works for me to earn some extra pennies while fixing my cup of coffee earlyin the morning.
1 person likes this
