I just tried something different on my soreness

Oh, girl. I have something I actually reviewed for free, but it worked so well for me, I’ve gone back and ordered their roll on five more times. It has magnesium in it, and I guess that plays a big part of it. I don’t often recommend things because if it doesn’t work well for them, I feel guilty, but I recommend this. It’s $22, but it lasts awhile. My stepmom loves the lidocaine lotion.

I do stretches. In fact, I should do some now.

I use a CBD balm that a friend got for me. It’s magical.

that is good. We do not have that kind of lotion here

Lidocaine is really good. I have a compound cream made for me that has five different pain creams.

Sometimes heat packs work well. I use Dencorub or whatever muscle rub I can find in the cupboard.

The hand specialist I saw a couple of years ago recommended a lidocaine cream, but said I could use the Voltaren or Capsaizin as well. I am going to look at Amber's roll on.

I use a salve that has cayenne pepper, calendula, spearmint that I get from a local Amish store. It works very well.

Hot water fomentation can help. I also use oxalgin nano gel

I ue the roll on biofreeze it works good.

Good job finding something that helps your pain. I have used lidocaine lotion also but find it harsh on my skin. It does help soothe the pain.

Why do you have sore muscles. No, I don't have sore muscles.

Hope you find something that works well.

I Hope it improves