Does coffe cause insomnia on you?

@dave_lie (1474)
Indonesia
December 5, 2006 8:13am CST
i drink two cups of coffee a day, one in the morning and one at night. Recently, i feel that i cannot get asleep easily. i don't sleep enough nowadays.
1 person likes this
10 responses
@brnis97 (185)
• United States
5 Dec 06
coffee - coffee
Coffee doesnt really effect me, I can drink a cup or two at 9pm and then go right to sleep.It doesnt wake me up any more than a coke will. I am just one of those people that can drink coffee all day long and it has no effects on me.
1 person likes this
@msqtech (15073)
• United States
5 Dec 06
caffiene is the fiend
@Lydia1901 (16351)
• United States
5 Dec 06
Maybe your body can tolerate caffine now and it won't work for you anymore.
1 person likes this
@Thoroughrob (11742)
• United States
5 Dec 06
I drink coffee in the morning. I have about 3 cups. I cannot drink it late in the evening eause I won't be able to sleep. I always could until about 2 years ago and it didn't affect me, but it does now.
1 person likes this
@haxor111 (2231)
• India
5 Dec 06
i think nooo
1 person likes this
@Idlewild (6090)
• United States
5 Dec 06
Having coffee at night could be your problem. Unless you work nights, you don't need caffeine that late in the day. If you really just like having coffee at night, have decaf at that time.
@gsen2006 (870)
• India
2 Jan 07
no it doesnot.
@mcmomss (2601)
• United States
13 Dec 06
I don't drink coffee, but I've noticed that if I drink pop in the evening that I have trouble getting to sleep.
@ossie16d (11821)
• Australia
14 Dec 06
Caffeine - Caffeine
Two cups coffee a day is not much, but it would depend on how strong you have your coffee of course. Many things including chocolate, energy drinks, coke all contain caffeine, so it might be something other than the coffee which is keeping you awake. I do drink a lot of coffee, but it is very weak, and I don't have any problems. However, I do not drink or eat anything else that contains caffeine.
@msqtech (15073)
• United States
5 Dec 06
dont drink the late cups
@krizz420 (4385)
• Canada
27 Dec 06
Actually I can drink coffee all day and still be able to sleep fine that night.