You drink very much water during the day?

it is recommended to take 8 litres of water a day.i try to take atleast 5 litres a day.i can take during summer.but it is very hard in winter to take 8 litres.my kid doesn't take water at all.i dont know why?i am just forcing her to take.

yes It really important for our health ....but I dont drink it so much

I have initiated a discussion on this HOW MUCH WATER YOU DRINK IN A DAY. It attracted 700 responses, some of them by experts. According to them, one should drink 3 litres of water - 2 in the morning. This helps removal of toxins in the body, makes you fresh, keeps you away from common ailments like cold, cough, sneezing, fatigue etc.One will be cheerful throughout the day. Donot gulp the water. You should take the water like Japanese sip the tea, sip slowly. It also improves the quality of the skin.

i drink 1.5 litres of water daily approximately

yes i drink lot of water around 6 to 8 ltrs in a day

It's very important to drink water. I've slacked lately and aren't drinking as much as I probably should, but I do drink lots of weak tea, so it's basically water, right? :)

ya you should drink atleast 2 litres/ 8 glasses of water per day... thats very important!!! its necessary to remove toxins and clean the body and also to maintain homostasis.

yup ..for me it's very important ....everyday ..i will start new day with 1 glasses water ....at least 1 glasses in the morning even i don;t get breakfast or eating something else ...

Yes it is, I drink several litres per day. It is good, not just because we need it to live, but also because it flushes out our system.

I think it is very important to keep hydrated. That is about all that I do drink is water.

Yes, it keeps you hydrated, so you have energy through the day, plus it helps keep the weight off

It's the most good drink of the world(thanks to who invented it)

It is of the essence to drink water. Our bodies are made up of 70% WATER.

Yes, it is very important because your body is estimated to be about 60 to 70 percent water. Blood is mostly water, and your muscles, lungs, and brain all contain a lot of water. Your body needs water to regulate body temperature and to provide the means for nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs. Drink enough water. I know it may be difficult to drink enough water on a busy day. Be sure you have water handy at all times by keeping a bottle for water with you when you are working, traveling, or exercising. If you get bored with plain water, add a bit of lemon or lime for a touch of flavor. There are some brands of flavored water available, but watch for extra calories.

It seems to be important, although I dont drink enough, you should drink about 1-2 liters a day

I know it's important and that 70% (I think) of our body is made of it but I don't like water. I just drink when I don't have anything else to drink. I prefer juice/ice-tea although I know they are not natural and may not be as good for my health as water is.