How do i GAIN weight??

hmmn the best thing is to eat i dozen bananas daily n em sure tht u will obsessed within a month

Have you ever been tested for hyperthyroidism? I myself always had that problem, it took me having 4 kids before I could even weigh over 100 pounds. I was diagnosed with hyperthyroidism. The doc wants to remove my thyroid because its so bad. No matter how much I eat or anything, I just cant gain weight! They have medicine that you can take to get your thyroid levels right so that you can gain weight. With this disorder, you can not store fat, it burns it off to fast. I hope this helps. Be sure to ask your doc to check your thyroid.

gaining weight is easy.increase your diet and try to eat more and also increase your time of eating and eat as much times as you can. add bananas,boiled potatos,meat,eggs,milk to your diet.

I am happy for you to bring up this topic for a discussion since im having that problem too.I am a girl and im thin also.I've tried many methods to put on my weight..But i can't!!My mom and dad are also not that fleshy.Whenever my old friends see me after never seen me for years,they said that im just the same as before they looked me and never gain weight.I feel very angry when someone say im too skinny!

I think you should increase your sugar content...Chocolates, sweet dishes like kheer(rice pudding - rice makes u gain weight too), custard..etc.. When you cook rice...dont drain the water..take only so much water as required by the rice to be fully cooked..only then there is fat in rice ! Theres a difference between good fat and bad fat.. Eat almonds...! drink lots of full cream milk and use other dairy products like cheese, butter, youghurt, almost regularly !

i too have the same problem. i m not able to gain weight. if you have any good reply let me know. but my parents are fat. so it cant be genetic probs..help me too man..

EAT EAT AND EAT HEALTHY. the only way you can gain weight is to eat and eat all good stuff like carbohydrates, proteins, less fat. eat more cereals and less fid food and junkies. concentrate more on vegetables and fruits and DONOT stop exercsing. do hard physical work all through the day and eat voraciously and chll down. good luck

I've heard that ice cream and milk shakes are fed to people, who have trouble keeping their weight, in nursing homes. I love ice cream but need to eat it a lot less, since I'm trying to decrease my weight. But, a pint or more of ice cream, like Ben and Jerry's might help you out. Just be careful to slow down near your goal to maintain a specific weight and not go beyond what you want.

IF WE GET BALANCED FOOD WE CAN INCREASE OUR WEIGHT.IF YOU EAT OILY FOODS LIKE GHEE,OIL ETC.THEN YOU CAN GAIN YOUR WEIGHT

Try to workout my friend. Working out will boost your appetite up!! I told you, Working out in reciprocal to those who went on the gym to loose weight are effective too. Plus take multivitamins and try to eat good appetizers. Im skinny too but im far contented on my figure because its so proportion on me. I take ferrous sulfate vitamins that vitamins give good blood circulation and adds up iron too so now I can eat good more. I can a few pounds but not so fatty and gourdo.. just right and not even underweight. Eat more carbohydrates, sweet foods and cola also adds good appetite I guess. For instance chocolates. Cakes and ice cream. Some of fat people told most of the time that because of those foods they gain too much weight :) Eat 3 times a day regularly. Milk is helpful too just make sure your not a lactose intolerant.

I think what you should do is do some exercise to gain muscles on you body. You need not to be fat. Just make your body firm. There are exercises that helps you gain weight to have a firm body but not to be fatty. You better go for a gym. Gym instructor knows that and they'll help you find for program that suits your needs.

hey... i had the same problem, but i tell you, to gain weight you HAVE TO exercise and not otherwise. exercising is a must, if you take my advice you'd better start doing yoga. it helps! eat healthy food, don't indulge in junk. also go and see a doctor. do remember, the more you think of it, more tensed you'll get. so do what's in your hands and let the body do its job. AND its important to be healthy than have a muscular body!

hey its not funny indeed,one of my frnd who is a boy also poses the same problem,he haves bananas with honey every morning but it unable to put up weught. Let me tell u,the only remedy is that u keep eating 24/7 whatever it may be and if u r not a veggie its far more better,be more on non veg,any kind of it and drink milk regularly and watch, who is gonna stop u to become fat or gain weight. And if this does not work then u gotta consult ur doctor,it probabky might be heridetary. Have fun eating!try it out.

My suggestion will sound very ridiculous, but, many people that i know, so skinny, they do this, and... they get fat. How??? "They Got Married".. Thats the best solution for you my dear friend. It's gonna be much and much faster if your wife could cook and its taste great.

Keep doing exercise, you will hungry and you the eat. Eat to the heart's content. Just to put on weight one should not overeat. East healthy,nutritious food. Do not keep worries.

Thanks for your topic.. I also got the same problem since im too skinny also. BUt now solved by your topic and thanks for the reply of the bodybuilder, i know now what to do.

Best way to gain weight is eating ice cream. Yes, if you eat one cup ice cream daily, your weight would definitely increase within weeks. Other way to gain weight is drinking banana milk shake. Drink 1 or 2 glasses banana milk shake per day. You can also go to gym for putting on some weight.

In order to gain weight the things you should do are, first of all always be happy, eat more rice, have nice sleep, if possible sleep in afternoon for atleat 2 hrs, do gyming and after coming from gym eat 2 bananas. Thats it, you can see the difference in 2 weeks. Enjoy!!

It would be better for you to build your body up through exercise rather than food. You don't want to start eating a lot of unhealthy food just to put on weight as that will make you prone to heart attacks etc. Why don't you lift some weights, that will get you muscles in the right places instead of a flabby tum.

I know a lot of people don't think being skinny is a problem, but my 30 year old boyfriend only weighs 130 pounds, and he struggles daily to gain weight. He has started to eat 5 large, carb filled, meals a day so hopfully that will work. He is also tryig to cut down on his physical activity (cardio) and increase his weightlifting. I hope you all these post help you!