how many hours do you sleep?

You just need to "go with the flow" of things and they will balance out naturally. I sleep about 6 hours a night, but it is never really that consistent, sometimes I sleep seven and other times I sleep four. As I progressed, I noticed myself waking up early in the morning. I took this as a sign that I should get out of bed and do my sadhana.

maximum i sleep 5-6 hours i.e. from 11 p.m. to 5.30 morning. if it is holiday, then i prefer to take rest 1-2 hours specially on sunday.

well my sleeping hours changes because of school, on a school day i usually sleep around 8 hours then on weekends i sleep about 12 hours. it also depends if there is anything good on tv

I usually sleep between 6 and 7 hours a day. My ideal sleeping rate is 7...with that amount i am fine and well rested. In fact, if i sleep too much i will feel tired and weary all day long.

I wish I could get that much hours of sleep. With so many tasks to do and two little girls to tend to, I'm lucky if I could get 6 straight hours of sleep every night. But I do try to catch on an afternoon nap if I can. This somehow replenish my energy to move on.

I sleep 5-6 hours a day. I love to watch TV until I sleep