Bedtime Habits

when i feel so sleepy already and that i feel like i won't eat anything anymore, i brush my teeth, wash my face, have a nice half bath, the put on my favorite moisturizing lotion, apply astringent and then, apply my facial moisturizer, wear my sleeping clothes, kiss my parents goodnight and then, i am off to sleep.

I'll put my son to bed and read a little before I get a quick nap before my bf comes home. When he get's home I'll heat up his plate and we'll talk while he eats. Then we get a shower, I'll wash my face, put on some lotion and then we'll go to bed a few hours later

I cant go without getting into a track or pajama. Then my night prayers, switching off lights and then into a deep sleep

Well..I too usually take a bath or shower beforeI go to bed..it just makes goin to bed feel that much more comfy..Then iget my nightgown or jammies on..read my son a story..tuck him in..come back out watch some tv..turn on my fan..I need the sound of it to sleep..my mom started this when we were little so it drowned out that loud noises outside and it has stuck with me simce..It a very soothing sounds..And i have passed it on to my son lol..

Here in India, most people shower early morning. I'm different, I prefer having a shower last thing at night. You feel so clean when you get into bed. After a shower, I spend sometime on the net, and then when I'm a little sleepy, I thank God for another day.

i put some astringent before i go to sleep..because i dont want a rough face..and when i'm about to sleep..i always rub the top of me feet on to the bed sheet.. it feels good..^_^

I usually have half-bath and after that apply cream in my face and lotion in my body..before finally sleep,i pray first .

After my shower each night I get online for a few hours. Then I like to watch a little tv, something funny for about 30 minutes. I put lotion on my face, read a chapter in my Bible, then lights out.

I have to jump over all the stuff in my room and into the bed. I'll wear anything except for jeans basically. Then I like to make sure the blankets are straightened out a little bit (okay, I just like to make sure they sort of cover me, who am I kidding on actually making the bed). After that, I'll usually put the TV on sleep mode so that I'll go to sleep watching TV. Sometimes I'll read instead, but generally only if it's something important like for school, and not more than 15 minutes usually.

I usually take bath before sleeping, complete my exercise as I joined body building club a while back : I regularly drink a glass of milk and almost six banana's as I am recommended by my bodybuilding sir. Apart from this I use internet just for five minutes to check my my Lot updation I really can't sleep before watching it :p I brush my teeth before sleeping, I wear my night dress before sleeping. I oftenly fall into depth slumber while watching television. Last but not the least I put an alarm on phone at put my phone just under my pillow so I manage to wake up when ever I planned to get up! These are my some bedtime habits. Have a very good day! Happy earnings!

bEDTIME WITH MY COMPUTER SITTING HERE ALL ALONE? tHAT'S AN UNHEARD OF THOUGHT. hahaha! i USALLY HAVE A CUP OF HOT CHOCAOLATE THEN RELAX REDING A LITTLE. i READ My AA Big Book. I then get nekid and go to sleep. LOL HAPPY POSTINGS FROM GRASNDPA BOB !!

well besides taking a shower before bed I always read my bible pray and also read a book before I go to sleep

I don't have any specific rituals .. But I would mainly wait until I feel really sleepy .. maybe around 2-3am .. then throw my clothes off .. whip on pj's or a nightie and leap into bed .. I always read for a while so I can settle down in bed properly before turning off the light .. But prior to this I will have had a last drink (usually around 11pm) .. next visit to the bathroom I cleanse and moisturise my face .. brush my hair, clean my teeth etc .. so that when I do feel tired I don't wake myself back up again doing all these things .. heheh !! I wish I could shower last thing at night but it wakes me up too much .. and I have enough problems trying to sleep without actively making it harder ..

Just drink one glass of milk and then go to sleep.

If you have a nice home, you can have a shower 2 or 3 times a day. Without leaving any unfinished job outside you backyard is okey to have a Bath before sleep.

lolz u like to get all dressed and look good before u sleep why do u look good in ur drms then just kidding na me dont have any such habbits

well, its really nice to be conducive on bedtime. It makes you sleep better. Me, i dont feel good without having toothbrush before going to bed, slight shower or just a facial wash. I used to sleep in boxers alone.

Yes I have a nighty routine..I wash my face real good,take off any make up..I brush my teeth with toothpaste,floss and then with baking soda..I put on my face moisterizer....If i need a shower I will do that first and then put skin cream all over,if i don;t need a bath,then I give all my vital parts a wash,put on pj's and go to bed..

well i always brush my teeth and ofcourse put cream on my face

LOL. To tell you the truth I have been so tired latley I could just jump into bed clothed and all and go to sleep. LOL. But usually I take a shower and put on some deoderant and put some cleaner on my face. Thats about it. I dont do the whole colonge/body moisture thing, usually I dont have time but it does feel nice to have some kind of smelly lotion on. I usually throw some Bath and Body works Lotion on!