how long should people work in front of the computer every day ?
By davidhsing
@davidhsing (56)
China
April 4, 2007 10:27pm CST
i ama a fan about computer , recently i felt exausted ,and unhealthy , i think maybe this is caused by computer ,and my friends also advised me to stay less time before computer ,but i wonder how long i should stay with computer every day . plase tell me .
2 people like this
9 responses
@i_am_anish_s (123)
• India
5 Apr 07
i would tell to work till 5 hrs a day...after that i would
be hard for anyone to sit in front of the computer...
@Bizziebod (3497)
•
6 Apr 07
Hi, however long you stay on the computer you should always have a break for 10 minutes every hour due to stress on your eyes. I quite frequently work on computers during the day and spend time on my computer at night too! I guess I'm used to it now as I never seem to have an ill effects as I take regular breaks. For someone who is not used to it though I would say 5 hours a day maximum to start off with until you get used to it.
@tadukas (41)
• Lithuania
9 Apr 07
I am fan computer too....i sit long hours and play games,read news,checking e-mail.I try play with computer little,but nothing.....
@venkyvenky (621)
• India
5 Apr 07
I would say that Is pend around 8-9 hours in front of it everyday.
But sitting logn hours in front of the pc in the long run will ruin my health i know and i am trying to restrict the same as much as i can.
Computer has made me to become a good addict of it since the apst three years.But better than we all restrict ourselves from being in front of it for long hours since it leads to different syndromes and ruins health in the long run
@revindranmk (8)
• United Arab Emirates
5 Apr 07
Do not sit in front of the computer for long time. Screen Brightness will damage your eyes otherwise u have to use anty glare glass.
Nerve on your neck may damage if your are looking on the screen for long time resulting pain on your neck, hand and leg. Prolonged uasage of mouse create wrist pain