Do you recommend Centrum multivitamins??

@sutan74 (1112)
Philippines
April 17, 2007 12:49am CST
My family use and take Centrum multivitamins. My mom takes Centrum Silver because she's over 70 years old and I can say that this vitamins really help improve her health and make her active. Anyone here who also takes Centrum, please post if its effective with you or not.
5 people like this
14 responses
@limalimon (638)
• Mexico
20 Apr 07
it´s depends what are you need, not all multivitamins are good for everyone, you must visit your doctor and he will explain you and study what are you daily needs.
2 people like this
• United States
19 Apr 07
In my opinion, there are better brands. Also, if you go to the health store, they will advise you best on which vitamins and what dosage to take. I take them individual for my needs and use Solgar. +++ rating for you again sugar.
2 people like this
@winterose (39887)
• Canada
17 Apr 07
I used to take vitamins, it doesn't replace proper eating but for those of us who do not eat properly it certainly helps. If I had money to buy the extras that I need I think that I would begin to buy them again.
1 person likes this
• United States
19 Apr 07
I agree with you winterose. Organic is the best, too if you can afford it.
2 people like this
• United States
17 Apr 07
ABSOLUTELY, totally, 100 percent. Since I have started taking the Cemtrum Silver every day my hair is thicker, my nails are stronger even my skin looks better. My doctor also agrees that the benefits from Centrum are great.
1 person likes this
• United States
18 Apr 07
i take it as a suppliment.i would definetly say it's effective.i have way more energy when i take them,opposed to when i don't.
1 person likes this
@crackhead (1826)
• India
17 Apr 07
My parents use them and they are responding well for those tablets. Centrum silver is specially formulated multivitamin/multi mineral supplement for adults 50+. Centrum Silver is specially formulated to meet the dietary needs of adults 50+.
1 person likes this
@marciascott (25529)
• United States
17 Apr 07
I have heard of those but have never took them before, I am sure they are good for any one, I would recommend them. I should take some myself.
1 person likes this
@kgwat70 (13388)
• United States
17 Apr 07
I always take Centrum vitamins as they are good for you, especially if you are not eating well balanced meals everyday. I take one each day to stay healthy and make sure I am getting all my vitamins and nutrients that my body needs. That is great that it helps her be active and has improved her health. I will continue taking them unless they are proven to be unhealthy. It helps give me energy as well and make me feel stronger.
@Lydia1901 (16351)
• United States
23 Apr 07
We take it too and I took it also when I was pregnant with my daughter. The doctor said it was ok. So, I think it is the best multivitamin out there.
@Lakota12 (42600)
• United States
17 Apr 07
I used to take it for some reason I dont take anything any more . Maybe I should for I stay tired alot but I am always running after a 2 year old . Go to bed around 10 pm or 11 pm Get up between 4 am and 5 am . When I took it I never felt that I felt any different than I do now tho
1 person likes this
@kathy77 (7486)
• Australia
17 Apr 07
Well no I do not take centrum multivitamins but I do take multi vitamins I have found them very helpful in regards to my health I take a different brand but when my multi vitamins run out I have been thinking of changing them due to I was in a programs and use to sell vitamins.
1 person likes this
@Hgateway (204)
• United States
3 May 07
My family was brought up to take Centrum multivitamins, till recently I found centrum use chemical binding which isn't easy to be absorb. The worse part is as we age, in some case, it's not easy to get it out of our body. Hence, my whole family change brand name to in take water-resolvable type. Another words, our body will absorb whatever we need and get rid of whatever is extra, like vitamin C. Here are two books I read to get all these type of info and you can find them on amazon or check out from your local library. 1. The New Optimum Nutrition Bible 2. Comparative Guide To Nutritional Supplements
• Philippines
27 Apr 07
I used to take Centrum. But after my minor heart attack, my doctor advised me against it. I now have learn to take fresh veggies and fruits as replacement for Centrum. And it's effective. Although i would admit that it's better now. healthier. What would you rather have putting chemicals inside of you, or going for something more natural, which would have the same effect, although slower acting?
• United States
1 May 07
I wish I could take them! I have heard they are wonderful! They make my eyes see flashing lights?? And noone knows why?