ranidurga

@ranidurga (6)

India • Age 44

Joined myLot 16 years ago

durga

Discussions (3)

ranidurga's Discussions

tour to andaman islands

ranidurga @ranidurga (6) • India 2 Jun 09

This is the best place i have ever seened in my life, The Andaman & Nicobar islands are a veritable garden and naturalist's attract all nature overs. The clean environment, roads, greenery as well as unpolluted fresh air attract...

1 response

some secretes to a good night's sleep

ranidurga @ranidurga (6) • India 31 May 09

LISTEN TO RELAXATION CDs AVOIDE BEFORE BED SNACKS, PARTICULARLY GRAINS AND SUGARS SLEEP IN COMPLETE DARKNESS OR AS CLOSE AS POSSIBLE NO TV RIGHT BEFORE BED WEAR SOCKS TO BED READ SOMETHING SPIRITUAL OR RELIGIOUS EAT A HIGH...

1 response •

1 person

sleep keeps your heart healthy

ranidurga @ranidurga (6) • India 31 May 09

heart attacks and strokes are more common during the early morning hours. this fact may be explained by the way sleep interacts with the bolld vessels. lack of sleep has been associated with worsening of blood pressure and...

sleep is health

1 response