shubham sonar

@shubsonar (1)

Pune, India • Age 27

Joined myLot 8 years ago

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Honestly, how much can your body change in one month of dieting + exercise?

Robert Centauro @ourlot (982) 29 Oct 16

Thanksgiving is about 4 weeks from today, and I will like to change physically until then. If I start dieting and doing some exercise daily, how much would I be able to change my body?

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3 people

shubham sonar diet is nothing but nutrition required for a body, as much you eat with proper nutritional value, Your body will consume it and use it for your daily work and exercise, if you eat more with high carbohydrate and protein content, the part of energy consume...

30 Oct 16