shweta4

@shweta4 (9)

India • Age 45

Joined myLot 18 years ago

Discussions (3)

Comments (2)

shweta4's Comments

yoga -fitness mantra

shweta4 @shweta4 (9) • India 14 Jul 07

Yoga is the beat exercise. The benefits of yoga are extremely varied. Some are particularly inspired by the Spiritual Element that yoga provides; others by the increased Fitness and Flexibility that it results in. Some people find...

1 response •

1 person

shweta4 Thanx for replying to my discussion.Yoga is not the overall solution for all health disorders.But is is definitely the best natural way to stay fit,to get a person close to recovery (if u do it with dedication and sincerely).Try and see the difference

24 Jul 07