skostov

@skostov (39)

United States • Age 42

Joined myLot 18 years ago

Discussions (3)

Likes (5)

skostov's Likes

skostov liked this • 27 Oct 07

Low carb vs. low fat diet?

skostov @skostov (39) • United States 25 Oct 07

Which diet do yuo think is better, the low carb or the low fat? I recently read some articles advocating the low carb one as the better, but there are many opinions out there. Which one do you think is better and why?

4 responses •

1 person

jazgottt hi skostov. I don't like beeing on diet. I don't have to, luckily:). But my boyfriend is on a diet now. He is on low carb diet. He was at low fat diet earlier. He feels much better on current diet. He has also better skin and more energy. And even his libido...

27 Oct 07

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1 person

skostov liked this • 26 Oct 07

Low carb vs. low fat diet?

skostov @skostov (39) • United States 25 Oct 07

Which diet do yuo think is better, the low carb or the low fat? I recently read some articles advocating the low carb one as the better, but there are many opinions out there. Which one do you think is better and why?

4 responses •

1 person

marabdl86 Thanks I'm on a diet and I'll use your information next time i fix myself somethign to eat. I usually eat one small meal a day and when i get hungry later on in the night I'll eat fruit or an oatmeal bar. I sometimes do excercise every morning, I weighed about...

26 Oct 07

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2 people

skostov liked this • 25 Oct 07

Low carb vs. low fat diet?

skostov @skostov (39) • United States 25 Oct 07

Which diet do yuo think is better, the low carb or the low fat? I recently read some articles advocating the low carb one as the better, but there are many opinions out there. Which one do you think is better and why?

4 responses •

1 person

innocent_dr Low Carbohydrate diet is better. There are few reasons. i m telling you in simply [1] The excess carbohydrate in our body is converted into fats and stored. Its not the dietary fat that stores in our body. [2] The excess carbohydrate diet increases synthesis...

25 Oct 07

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2 people

skostov liked this • 23 Oct 07

Bananas for medical uses

Ellie @ellie26 (4139) • Malaysia 23 Oct 07

I got this in my email and thought that I pass it on to mylotters for information. If you have the time, read it: "Never, put your banana in the refrigerator!!! This is interesting. After reading this, you'll never look at...

20 responses •

6 people

skostov liked this • 20 Oct 07

How do I speed up my metabolism and lose the extra fat?

skostov @skostov (39) • United States 19 Oct 07

Some people have problems gaining weight and muscle. My problem is the opposite. I gain muscle pretty easy by just training and eating. I don't take any supplements. However, I gain a lot of fat as well, which I find extremely...

4 responses •

1 person

laurika You know maybe the problem is when you are exercising?You should do it first thing in the morning.It would speed up your metabolism.

20 Oct 07

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2 people